Trie Michaud- Entrepreneur/Art Life Coach/Host/Producer

Morning Mind Dump With Trie Podcast

Health EN ↓ 150 episodes

A grounding, unfiltered mental health podcast for overthinkers, creatives, and anyone craving a slower start. Morning Mind Dump with Trie blends personal stories, gentle humor, mindfulness, and emotional awareness to help you clear your head and reset your day. No experts. No fixing. Just real thoughts, honest reflection, and take-what-resonates perspective shifts. If your mind feels loud, this is your soft place to land.

Author

Trie Michaud- Entrepreneur/Art Life Coach/Host/Producer

Category

Health

Podcast website

www.trietopia.com

Latest episode

Apr 7, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Episode 28: Turning Frustration into Fabulousness 26.06.2024

Trie dives into the therapeutic power of art, sharing how a morning of tangled emotions turned into creative productivity. She opens up about soul connections, emotional clarity, and the importance of creating your own closure. Tune in for a real, lighthearted, and energetic mind dump! #MorningMindDump #Hugatrie #ArtLifeCoach #SoulConnections #Frustrations

Episode 27: Shake it Up: Overcoming Avoidance 25.06.2024

Join Trie as we explore overcoming avoidance, getting unstuck, and reclaiming confidence with simple, actionable steps. #MorningMindDump #PersonalGrowth #ConfidenceBoost #EmbraceChange#ArtlifeCoach #hugatrie

Episode 26: How to Embrace Uncertainty & Survive 24.06.2024

In this episode of Morning Mind Dump with Trie, we explore the paralyzing grip of fear-based decisions and share personal stories of overcoming life's biggest uncertainties. From navigating post-divorce challenges to rediscovering self-identity, learn how to transform fear into a catalyst for growth and adventure. Join Trie as we dance with fear and embrace the unknown with curiosity and courage....

Episode 25: Growing & Letting Go 23.06.2024

n this episode of Morning Mind Dump, we explore the delicate dance of growing as individuals and sometimes parting ways with long-time friends who no longer align with our journey. Embrace the change and make space for genuine connections. #HugTrie #ArtLifeCoach #PersonalGrowth #Friendship #LettingGo #MorningMindDump

Episode 24: Love VS Lust 22.06.2024

In this episode of Morning Mind Dump with Trie, we dive into the age-old question: is it lust or love? We break down the differences, explore the role of ego, and discuss the magical soul connection. Trie shares a personal insight on feeling a deep, guided connection with someone, without needing it to be romantic. Tune in to learn how to navigate these feelings, understand their purpose, and embr...

Episode23: Taming The Ego Chihuahua 21.06.2024

In this playful and insightful episode of "Morning Mind Dump with Trie," we explore how to become less reactive and prevent our egos from taking control. Discover practical tips and fun exercises to keep your inner drama queen in check and maintain your peace. Tune in and learn how to stay calm and creative, even when life tries to ruffle your feathers. #Mindfulness #EgoCheck #StayCalm #CreativeLi...

Episode 22; Letting go : Embrace the Roses 20.06.2024

Start your day off right with "Morning Mind Dump with Trie," the playful, insightful, and refreshingly real podcast that helps you declutter your mind and embrace a positive mindset. Join Trie as we dive into everyday challenges, from letting go of toxic relationships to handling our pesky egos, all while keeping things light and relatable. Whether you need a mental reset, a boost of motivation, o...

Episode 21: Message from the Universe 6-10-2024 19.06.2024

Tarot Card Reading- Message from the Universe today. The universe is nudging you to refocus and reconnect with your passion and creativity. You might be feeling off-track or uninspired lately (Page of Pentacles reversed), but the spark of new ideas and opportunities (Ace of Wands) is within your reach. However, it's essential to address any neglect in your self-care or creative expression (The Emp...

Episode 20: Ego VS Unconditional Love 19.06.2024

Because yesterday’s episode is still on my mind…Im dumping more. LOL

Episode 19: Ego VS Love 18.06.2024

In this heartfelt episode of "Morning Mind Dump with Trie," we explore the profound impact of past heartbreak on our ability to love unconditionally. Whether through the loss of a loved one or betrayal, past experiences can cast long shadows on our present relationships. Trie delves into how the ego, driven by fear of being hurt again, can hinder our pursuit of love. Offering insights and encourag...

Episode 18: Embrace Bold Decisions: Morning Messages from the Universe 13.06.2024

In this episode of "Morning Mind Dump with Trie," we dive into the wisdom from the universe brought to you by the Two of Wands, the Queen of Wands, and the Ten of Swords. Join Trie as we explore the importance of making bold decisions, embracing our inner strength and creativity, and understanding that endings can lead to beautiful new beginnings. Start your day with inspiration and confidence!

Episode 16: Flowing with Change 11.06.2024

In this episode of Morning Mind Dump with Trie, we explore the art of embracing change without forcing or fighting it. Join Trie as she shares playful tips on how to stay curious, flow with life’s surprises, create from chaos, and reflect with gratitude. Tune in for a light-hearted and inspiring start to your day, and learn to dance with change in the most creative way! #MorningMindDump #ArtLifeCo...

Episode 15: Finding Your Joy Within 10.06.2024

n this uplifting episode of Morning Mind Dumb with Trie, we dive into the essence of joy and how to find it within ourselves. Trie shares personal anecdotes about the little things that bring her joy, like creating art, giving loving Trie hugs, and connecting with people. We explore the balance between pursuing passions and managing responsibilities, with a sprinkle of humor and practical tips. Tu...

Episode 14: Let Go of Resentment 09.06.2024

In this playful and energizing episode of the "Morning Mind Dump," host Trie helps you tackle the weighty issue of resentment. Discover how to acknowledge your feelings, practice forgiveness, and shift your focus to gratitude. Join us for a fun mental decluttering session and learn how to let go of that nagging gremlin holding you back. Tune in for tips, affirmations, and a burst of positive vibes...

Episode 13: Start The Day with Gratitude & Posititivity 08.06.2024

Start your day with Trie as she reveals the secret to life—a positive mindset! Tune in for practical tips, laughter, and a splash of creativity to transform your everyday chaos into a vibrant masterpiece. Plus, learn about Trie's art life coaching sessions and group workshops. Let's paint the world with positivity!

Episode 12: Love Language of Touch & Personal Boundaries 07.06.2024

**Episode Description: Navigating Love Languages and Personal Boundaries** In this episode of "Morning Mind Dump with Trie," we explore how to handle situations when your love language is physical touch, but your partner sometimes isn't comfortable with hugs and touch. We'll discuss practical tips for respecting boundaries, communicating effectively, and finding alternative ways to show affection....

Episode 11: Finding Your Tribe 06.06.2024

Welcome to another episode of "Rise and Shine: Morning Mind Dump with Trie," where we kickstart our day with positivity, introspection, and inspiration. In today's episode, we delve into the theme of healing and the profound journey of discovering our true tribe. Join me as we explore how healing isn't just about letting go but also about welcoming those who resonate with our authentic selves.

Episode 8: Raise Your Vibes 03.06.2024

Morning Mind Dump with Trie: Raise Your Vibration In this episode of "Morning Mind Dump," host Trie, an intuitive neurographic artist and art life coach, guides you through a powerful morning routine to clear your mind, set your intentions, and raise your vibrations. Dive into gratitude exercises, visualizations, and a quick neurographic art session to kickstart your day with positivity and creati...

Episode 7: Stay Open! 02.06.2024

"Forgiveness is the key to a lighter heart. Let go of past hurts, and watch your soul bloom." - Trie

Episode 6 Time? Stop wasting it! 01.06.2024

Time is now. Time is precious. Don’t wait!!

Empower Life-Embrace Intuition-Follow Your Heart | Morning Mind Dump With Trie 31.05.2024

“Trust your intuition and let your heart lead the way. Seeking validation is like painting by numbers—true art, and true life, come from within. Make up your mind with what feels right, and you’ll never be wrong." ✨ Welcome to Morning Mind Dump with Trie ✨Start your day with intention, creativity, and connection. I’m Trie Michaud — mindful artist, art life coach, and intuitive guide — shari...

Don’t Get Caught Up In The Gossip Web | Morning Mind Dump With Trie 30.05.2024

Be kind. No drama. no gossip ✨ Welcome to Morning Mind Dump with Trie ✨Start your day with intention, creativity, and connection. I’m Trie Michaud — mindful artist, art life coach, and intuitive guide — sharing personal stories, life lessons, and practical tools for mental health, self-discovery, and inspired living. In this episode:Mindfulness + journaling prompts for clarityPersonal story + ta...

The Power of Writing Down Your Thoughts | Morning Mind Dump With Trie 29.05.2024

Feeling overwhelmed? Try writing it down. Sometimes, seeing your thoughts in black and white transforms them into something tangible. This helps you pause, reflect, and find a solution. Affirmation:"I have the power to transform my thoughts into clarity and solutions."Quote:"Writing down your worries brings them from the chaos of your mind into the clarity of reality." ✨ Welco...

Gratitude in the Hard Times | Morning Mind Dump With Trie 28.05.2024

In today’s raw and reflective episode, I get real about what it means to have gratitude when life feels anything but abundant. I’m sharing a piece of my journey—living minimally, rebuilding after divorce, and learning how to trust the universe even when my bank account is running on fumes. We talk about the illusion of “more,” the stress that comes with stuff, and why purging can be both painful a...

Dumping the Past, Painting the Present | Morning Mind Dump With Trie 26.05.2024

Hey friends! Welcome to the very first episode of Morning Mind Dump with Trie . I’m SO excited (and maybe a little nervous) to finally launch this passion project into the world. 🎉 Why a podcast? Because those short little Instagram clips and daily shares? They just weren’t cutting it anymore. I needed a deeper place to dump —to talk about real stuff, messy emotions, those little inner voice nudg...

Listen to the Morning Mind Dump With Trie Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.