Morning Meditation for Women

Good morning, beautiful. This week, we’re meditating about inspiration. Now that we are clear to receive inspiration, it’s time to breathe it in. So relax, And open yourself to the beautiful energy of inspiration. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel...

Good morning, beautiful. This week, we’re meditating about inspiration. Inspirational energy can be floating all around us, but if there are things blocking that inspiration - emotions, old stories, subconscious beliefs, perfectionism - then inspiration can be elusive. So this meditation will help release the blocks to inspiration, so you may invite it in and tap into its magic. 💗💗💗 Check out a...

Good morning, beautiful. This week, we’re meditating about inspiration. Inspiration is the process of being mentally stimulated to do or feel something, especially to do something creative. We typically love the feelings of inspiration, and tend to notice when we don’t feel inspired.  So, this morning’s meditation is a practice you can do daily to allow inspiration to live within you more often an...

Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you.  In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These meditations are guided by a different voice that I truly hope you love as much as I do. Enjoy and Namaste. *** Relax, And...

When your mind is spinning, And the thoughts are swirling, The dizziness can unhinge you, Make you scared, Make you unsure, And keep you unfocused. So come inside to settle your mind, And anchor yourself, To your truth, To your light, To you. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I inv...

Good morning, beautiful, Our theme this week is discipline. So many times, the things getting in our way of being disciplined are the barrage of thoughts and emotions we’re experiencing in any given moment. Sometimes it's the little girl in us having a fit on the floor. Sometimes in the free spirit craving her freedom to do what she wants when she wants. Sometimes it’s the voice inside saying none...

Good morning, beautiful, Our theme this week is discipline. The more we do something, the easier it becomes for us to do, and the more it becomes a habit. So if we really want to harness the power of discipline in our lives, It helps to understand the relationship between it, our actions and our habits. That our discipline fuels our actions, our actions create habits, and habits help automate our...

Good morning, beautiful, Our theme this week is discipline. Suck it up, buttercup. I heard this phrase a lot as a kid, mostly from coaches and occasionally from my parents. It always found its way to my ears when I was complaining about something I didn’t want to do, but knew I had to. I say this phrase to myself a lot in adulthood too. Mostly when my emotions want to steer me away from things I s...

Good morning, beautiful, Our theme this week is discipline. Abraham Lincoln said, discipline is choosing between what you want now, and what you want most. So this morning will be an open invitation to envision what you want most right now, so you can connect deeply to it and use it to fuel your disciplined actions. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditat...

Good morning, beautiful, Our theme this week is discipline. Discipline, as in, the discipline it takes to do something regularly, consistently and habitually - even when you don’t want to - for the sake of results you want. So this morning’s meditation will help you relax, focus and call in the discipline you desire. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmedita...

It’s not yours to hold, It’s not yours to change. So release your grip, And let go of what you can’t control, So you can dissolve the pressure, And focus your energy on what you can. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation fo...

I see you. You are not alone. You may feel ignored or invisible at times, Or you may even hide yourself, hoping no one sees the dark parts inside. But I see you, my love. You are not alone. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Medita...

Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning. Today, we feel the energy and listen to the sounds of Water. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditation...

Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning. Today, we feel the energy and listen to the sounds of Fire. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationn...

Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning. Today, we feel the energy and listen to the sounds of Air. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationne...

Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning. Today, we feel the vibrations and listen to the sounds of Earth. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmedita...

Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning. Today, we begin by inviting in each of the 4 elements. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwor...

Wonder, magic and so many giggles existed when we were little girls. We were fascinated by the bugs outside, exploded in laughter often, and moved our bodies with full expression.  It felt good and simple.  So today’s meditation will help you reconnect to the child within you.  The one who is deeply connected to the present moment, the wide range of her emotions and the magic that exists all aroun...

When you’ve been worrying too much, When you’re consumed the details, When the energy of fear is making your decisions... Return to gratitude. When you’re running through your days, Just trying to keep up, When you’re obsessed with what you don’t yet have, Return to gratitude. When the feelings of not enough start creeping in, When you feel lonely, When nothing seems to make any sense, Return to g...

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed.  In doing so, it’s possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions.  Be gentle with yourself in these moments. And know t...

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed.  In doing so, it’s possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions.  Be gentle with yourself in these moments. And know t...

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed.  In doing so, it’s possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions.  Be gentle with yourself in these moments. And know t...

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed.  In doing so, it’s possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions.  Be gentle with yourself in these moments. And know t...

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed.  In doing so, it’s possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions.  Be gentle with yourself in these moments. And know t...

So often, we can feel the pull of time. The Earthly restraints of not enough time. We get caught up in the vortex of time management in order to fit it all in, Feeling fed by the amount of things done on our checklists, And also constantly weighed down by all there is left to do. But time does not work the way we think it does. It’s a beautiful illusion that helps us navigate our lives, But only t...