Annette and Ada

Morning Intentions

Society EN ↓ 370 episodes

We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace the year ahead with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!

Author

Annette and Ada

Episodes

Meeting Our Mentors 11.09.2025 10:54

Today’s Intention: I will open myself up to meeting the mentors of my life.

Change Happens When We Change for Ourselves 10.09.2025 10:34

Today’s Intention: I will be gentle with myself when I recognize I've refused the call to adventure.

Refusual of the Call 09.09.2025 11:08

Today’s Intention is a Reflection Question: Where in my life have I experienced fear, doubt, and clung to the familiar?

Poorly Wrapped Gifts 08.09.2025 12:58

Today's Intention is a Reflection Question: Do I have the courage to answer the Call to Adventure?

The Call to Adventure! 05.09.2025 11:25

Today’s Intention is a Reflection Question: Has there been a Call to Adventure moment in my life, and what did I do about it?

What's Your Ordinary World? 04.09.2025 10:41

Today’s Intention: I'm willing to open myself up and open my heart to change.

We're All on This Journey 03.09.2025 13:57

Today’s Intention is a Reminder: This is a well-worn path.

Starting Our Hero's Journey 02.09.2025 11:23

Today’s Intention: I'm committed to my own Hero's Journey.

Happy Labor Day! 28.08.2025 19:48

Today’s and This Weekend’s Intention: I will practice effective, well-thought-out decision-making using our eight-step process: Determine Your Desired Outcome for Your Life Define the Decision Gather Relevant Information Identify Alternatives Weigh the Evidence Choose Among Alternatives Take Action Review Your Decision and Its Consequences

Identify Alternatives and Weigh the Evidence 27.08.2025 12:08

Today’s Intention: When we determine our Desired Outcome for Our Lives, only then will we Define our Decisions, Gather Relevant Information, Identify any Alternatives, and Weigh the Evidence.

Define the Decision and Gather Relevant Information 26.08.2025 11:44

Today’s Intention: When I make a decision, I will first look to my Desired Outcome for My Life, then I will Define the Decision and Gather all Relevant Information.

Well-Thought-Out Decision-Making 25.08.2025 12:02

Today’s Intention is a Reflection Question: What is the Desired Outcome for your life?

Circle of No Control 22.08.2025 10:13

Today's and This Weekend's Intention: I will honor my Circle of Control.

How Can I Help? How Can I Serve? 21.08.2025 12:08

Today’s Intention: Throughout your day, ask yourself, “How can I help? How can I serve in this moment that I'm in?”

Circle of Control 20.08.2025 15:00

Today’s Intention is a Reflection Question: When you look at how you show up and how your circle of control plays a role in your life, How is your attitude? What are your actions? What is your effort?

Getting Ready for September 19.08.2025 15:13

Today’s Intention is two Curiosity Questions: What is my Ordinary World? Have I ever had a Call to Adventure?

Ada's Choice: The Hero's Journey 18.08.2025 11:33

Today’s Intention is a Reflection Question: How would you describe your Ordinary World?

The 7 Types of Disconnecting Pride 13.08.2025 11:36

Our Reflection Question for the rest of this week: What type or types of pride are prevalent in my life?

Pride of Pride 12.08.2025 11:54

Today's Intention: I will celebrate others' successes, whether I know them or not.

Great Pride 11.08.2025 11:37

Today's Intention: I will be on the lookout for all the different ways great pride shows up in our world.

Pride Over the Inferior 08.08.2025 14:11

Today’s and This Weekend’s Reflection Question: Do you have pride over someone you consider inferior? Who would you be without that thought? How would you show up without that thought?

Drink Your Water! 07.08.2025 10:58

Today’s Intention: I will take care of myself and intentionally drink my water.

External Processors DO Care 06.08.2025 11:10

Today’s Intention: I will accept my own way of processing.

Internal Processors 05.08.2025 12:51

Today’s Intention: I will have consideration for the way other people process.

Annette's First Back-to-School 04.08.2025 15:02

Today’s Curiosity Question: Are you an internal or external processor?