Morning Intentions

Today’s and This Weekend’s Reflection Questions: Where is my attention going? What deserves more of me? What deserves less of me? What am I saying “yes” or “no” to automatically? What am I doing automatically? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will accept unexpected changes when I reprioritize. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Reflection Question: Is my time and how I use my time in alignment with who I am today? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Reflection Question: What is my life math telling me? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Curiosity Question: What mattered five years ago that doesn’t matter nearly as much today? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Curiosity Question: What is there to anchor me throughout a life of change? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I am determined to do the only thing I can do, determined to save the only life I can save - my own. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Reflection Question: What am I holding on to that is causing me to suffer? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Reflection Questions: If I were intentionally creating a life I enjoy, what would I do more of? If I were intentionally creating a life I enjoy, what would I do less of? What is one small change I could make this week? What would make my ordinary days feel more meaningful, peaceful, and enjoyable? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteand...

Today’s Reflection Questions: What matters most to me right now? Does my calendar reflect those priorities? What am I saying yes to that no longer serves me? What would I add to my life if I gave myself permission? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Reflection Questions: What activities naturally spark my curiosity? What have I always wanted to learn more about? What did I enjoy doing when I was younger? And what interests have I abandoned because I became too busy? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at...

Today’s Reflection Questions: What is my favorite part of a typical day? What is my least favorite part of a typical day? If every day looked like yesterday, would I be satisfied with my life? Where am I rushing through experiences instead of enjoying them? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration...

Today’s Reflection Questions: What parts of my life do I genuinely enjoy? What parts do I endure rather than enjoy? When do I feel most alive? When do I feel most drained? What am I doing when I lose track of time? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s and This Weekend’s Reflection Question: What old identities am I ready to let go of for myself and others? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will notice the little things that I’m doing that are sucking the joy out of life. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Reflection Question: What energizes me? What lights me up? What sets my heart on fire? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will be wise as I spend my emotional currency. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Curiosity Question: What would you tell your younger self? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s and This Weekend’s Curiosity Question: What would my life look like if I learned to truly enjoy life? - Think big, dream big, and don’t limit yourself. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Reflection Question: When have I filled in the blanks with fear and treated my fearful assumptions as facts? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Curiosity Question: How does catastrophizing serve you? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Curiosity Question: What have I been putting off that I want to get curious about? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Curiosity Question: What habits and traditions are keeping me from being curious? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s and This Weekend’s Intention: I will practice being the second bird and ask myself, “Is there more to the story I’m telling myself?” Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will practice being the second bird and ask myself, “Is there more to the story I’m telling myself?” Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.