Morning Intentions

Today's and This Weekend's Practice: Where do I need to go back to school? Where do I need to focus my time, energy, and effort so I can be that best version of myself that I know is inside of me?

Today's Intention: As I go about my day, I will remember everything I learned through The Anatomy of Peace.

Today’s Intention is Another Curiousity Question: Do I spend the majority of my time focusing on the attempted solution, or do I spend the majority of my time on the problem state?

Today’s Intention is a Curiousity Question: Do I spend the majority of my time helping things go right? Or, do I spend the majority of my time dealing with things that are going wrong and correcting and wanting others to change?

Today’s Intention: In every situation, before I act and before I speak, I will ask myself, “How can I help things go right?”

What are you reflecting on? Let us know on our Substack! https://morningintentions.substack.com/

Today’s Intention: I will celebrate all the healing work I've done and all that I will continue to do.

Today’s Intention: I will be authentic.

Today’s Intention: I will have integrity. My words and my actions will match.

Today’s Intention: I will view everyone I see today as a person with their own hopes, fears, and value equal to my own.

Today’s and This Weekend’s Reflection: What are you all reflecting on this week? It could be about what we talked about just this week. It could be anything that we talked about this month. What has had the most impact on you? What has got you thinking? What has got you acting with a new way of being? Take some time today and this weekend to do some self-reflection.

Today’s Intention: I will be the best version of myself for myself.

For Today: Please reflect on the letter from The Anatomy of Peace.

Today’s Intention: I will do my best not to betray myself, and I will see myself and others as people, not objects.

Today's Curiosity Question: Does self-justifying show up in my life?

Today’s and This Weekend’s Reflection: Of everything that we talked about this week, what stood out the most and what had the most impact?

Today’s Intention is a Reflection Question: How have I colluded with other hearts at war?

Today’s Intention is a Reflection Question: Am I willing to consider other people's feelings and needs?

Today's Curiosity Question: Does the environment I'm in allow me or others to heal, change, and grow?

Today’s Intention is a Reflection Question: Where in your life has someone shown up with a heart of peace and changed the situation?

Today’s and This Weekend’s Reflection Question: Do I spend more of my days, more of my time being FOR the positive parts of life, such as peace? Or, do I spend my time and my days AGAINST the story that I tell myself about someone else, the character that I've turned them into, or the role that I set up for them in my own story of my life or their life?

Today’s Curiosity Question: What character, role, story, or identity have I assigned to myself or to others?

Today’s Curiosity Question: As I go about my day with all the different people I see or that I meet, what am I looking for? Am I looking for separation, or am I looking for connection?

Today’s Intention: I will engage in life with a sense of wonder and appreciation.

Today’s and This Weekend’s Intention is some Reflection Questions: How am I doing with each of these core concepts of play?