Annette and Ada

Morning Intentions

Society EN ↓ 432 episodes

We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace the year ahead with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!

Be sure to visit the podcast's website and support the creator: morningintentions.podbean.com

Author

Annette and Ada

Episodes

Starting Again in Courageous 28.07.2026 10:42

Today’s Intention: I will remember that beginning again is a sign of courage, not failure. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Changing Our Core Beliefs 27.07.2026 10:40

Today’s Intention: I will be intentional with recognizing the beliefs I have that no longer serve me. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

This Week's Reflection Friday! 24.07.2026 11:13

Today’s and This Weekend’s Intention: I will measure my life by peace instead of productivity. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Does Your Home Reflect Who You're Becoming? 23.07.2026 10:37

Today’s Intention: I will create spaces that support the life I want to live. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Repriorizing Because of A Loved One 22.07.2026 10:10

Today’s Intention: I will be intentional with my mindset surrounding my life changes and reprioritizing. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Reprioritizing Our Bodies 21.07.2026 10:34

Today’s Intention: I will care for the body I have today with gratitude and respect. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Finding Support 20.07.2026 11:16

Today’s Intention: I will seek out support when making life changes and reprioritizing. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Compassion Around Sabotage 17.07.2026 11:57

Today’s Intention: I will go through my life changes and reprioritizing with compassion for myself and the people around me. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Keeping Everyone Happy and Not Disappointing Others 16.07.2026 11:35

Today’s Intention: I will choose myself over the sabotage. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Waiting Until You "Feel" Ready 15.07.2026 10:28

Today’s Intention: I will remember that courage usually comes after taking the first step, not before. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Self-Sabotaging Comfort Zones 14.07.2026 11:17

Today’s Intention: I will not allow my old comfort zone to pull me back. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Relationships Change 13.07.2026 11:34

Today’s Curiosity Question: Do I want one or some of my relationships to change? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Finally! Our 4 Questions! 10.07.2026 11:23

Today’s and This Weekend’s Reflection Questions: Where is my attention going? What deserves more of me? What deserves less of me? What am I saying “yes” or “no” to automatically? What am I doing automatically? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

A Bit More About Reprioritizing Time 09.07.2026 10:53

Today’s Intention: I will accept unexpected changes when I reprioritize. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Reprioritizing Our Time 08.07.2026 11:19

Today’s Reflection Question: Is my time and how I use my time in alignment with who I am today? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Life Math 07.07.2026 10:28

Today’s Reflection Question: What is my life math telling me? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

What Mattered Five Years Ago? 06.07.2026 11:54

Today’s Curiosity Question: What mattered five years ago that doesn’t matter nearly as much today? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Finding Your Anchor 01.07.2026 12:32

Today’s Curiosity Question: What is there to anchor me throughout a life of change? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

The Journey 30.06.2026 11:25

Today’s Intention: I am determined to do the only thing I can do, determined to save the only life I can save - my own. Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

When Life Changes, So Should Our Priorities 29.06.2026 10:53

Today’s Reflection Question: What am I holding on to that is causing me to suffer? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Looking Forward 26.06.2026 12:30

Today’s Reflection Questions: If I were intentionally creating a life I enjoy, what would I do more of? If I were intentionally creating a life I enjoy, what would I do less of? What is one small change I could make this week? What would make my ordinary days feel more meaningful, peaceful, and enjoyable? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteand...

Looking at Alignment 25.06.2026 12:52

Today’s Reflection Questions: What matters most to me right now? Does my calendar reflect those priorities? What am I saying yes to that no longer serves me? What would I add to my life if I gave myself permission? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Looking at Joy and Curiosity 24.06.2026 12:11

Today’s Reflection Questions: What activities naturally spark my curiosity? What have I always wanted to learn more about? What did I enjoy doing when I was younger? And what interests have I abandoned because I became too busy? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at...

Looking at Your Daily Life 23.06.2026 12:18

Today’s Reflection Questions: What is my favorite part of a typical day? What is my least favorite part of a typical day? If every day looked like yesterday, would I be satisfied with my life? Where am I rushing through experiences instead of enjoying them? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration...

Looking at Your Current Life 22.06.2026 12:12

Today’s Reflection Questions: What parts of my life do I genuinely enjoy? What parts do I endure rather than enjoy? When do I feel most alive? When do I feel most drained? What am I doing when I lose track of time? Connect with Us Website: www. AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.