Annette and Ada

Morning Intentions

Society EN ↓ 432 episodes

We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace the year ahead with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!

Be sure to visit the podcast's website and support the creator: morningintentions.podbean.com

Author

Annette and Ada

Episodes

The Box 15.07.2025 12:26

Today’s Intention: I will do my best not to betray myself, and I will see myself and others as people, not objects.

Self-Justifying 14.07.2025 13:00

Today's Curiosity Question: Does self-justifying show up in my life?

More About Collusion + Reflection 11.07.2025 17:39

Today’s and This Weekend’s Reflection: Of everything that we talked about this week, what stood out the most and what had the most impact?

Collusion 10.07.2025 11:34

Today’s Intention is a Reflection Question: How have I colluded with other hearts at war?

I-It, I-Thou 09.07.2025 13:30

Today’s Intention is a Reflection Question: Am I willing to consider other people's feelings and needs?

Environment Matters 08.07.2025 15:21

Today's Curiosity Question: Does the environment I'm in allow me or others to heal, change, and grow?

Hearts of Peace 07.07.2025 13:19

Today’s Intention is a Reflection Question: Where in your life has someone shown up with a heart of peace and changed the situation?

Our Whys 03.07.2025 12:03

Today’s and This Weekend’s Reflection Question: Do I spend more of my days, more of my time being FOR the positive parts of life, such as peace? Or, do I spend my time and my days AGAINST the story that I tell myself about someone else, the character that I've turned them into, or the role that I set up for them in my own story of my life or their life?

What Stories Do We Tell? 02.07.2025 12:48

Today’s Curiosity Question: What character, role, story, or identity have I assigned to myself or to others?

The Anatomy of Peace 01.07.2025 11:01

Today’s Curiosity Question: As I go about my day with all the different people I see or that I meet, what am I looking for? Am I looking for separation, or am I looking for connection?

June's Monthly Reflection 30.06.2025 13:29

Today’s Intention: I will engage in life with a sense of wonder and appreciation.

Going Over Our Core Concepts of Play 27.06.2025 14:53

Today’s and This Weekend’s Intention is some Reflection Questions: How am I doing with each of these core concepts of play?

It's Important to be Real 26.06.2025 10:42

Today’s Intention: I will not hide, minimize, or deny my pain.

Being the Presence of Love 25.06.2025 11:37

Today’s Intention is a Reflection Question: When I look back on my life, can I see now that different people were in my life for a reason, a season, or a lifetime?

A Reason, a Season, or a Lifetime 24.06.2025 10:55

Today’s Intention: I will be present in my relationships today.

Switching Gears 23.06.2025 11:01

Today’s Intention: I will be brave.

An Announcement 16.06.2025 6:18

Today's and This Week's Intention: I'll plan for tomorrow, but I'll live today.

How Did You Play as a Child? 13.06.2025 16:21

For Today’s and this Weekend’s Reflection, take some time to journal and/or reflect on how you played as a child.

Even 5 Minutes Will Do! 😊 12.06.2025 11:53

Today’s Intention: I will not sacrifice my personal development for any reason.

Opening and Closing Your Gatherings 11.06.2025 10:40

Today’s Intention: I will open and close the different gatherings in my day.