More Than Your Infertility Podcast

Navigating IVF can feel overwhelming, especially when cycles don’t go as planned. In this episode, I sit down with Dr. Matrika Johnson, renowned REI physician from Reproductive Specialists of the Carolinas, to talk about the realities of an unsuccessful IVF round, emotional resilience, and how patients can move forward without losing hope. We cover: Understanding “Failed IVF” . Dr. Johnson’s perso...

In today’s episode of the More Than Your Infertility Podcast, I have the honor of speaking with Dr. Molina Dayal, the Medical Director at STL Fertility. Dr. Dayal is a board-certified reproductive endocrinologist and infertility specialist with over 20 years of experience helping patients through their IVF and fertility journeys. In this candid conversation, Dr. Dayal and I discuss the essential t...

In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you. The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The journ...

Summer travel and family gatherings can be incredibly emotional when you're going through IVF. From the never-ending baby talk and intrusive questions about your trying to conceive journey to the overwhelming feelings of comparison and grief to pregnancy bumps or friends with babies, it can seem like the fun, relaxing vacation you envisioned has turned into an emotional minefield. But here’s...

In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you.   The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The jou...

What does a three-month, over-budget deck renovation have in common with infertility and IVF? Honestly… more than you’d think. In this episode of the More Than Your Infertility podcast, certified IVF mindset coach Kristin Dillensnyder shares 5 powerful life lessons learned from her unfinished deck project — and how they directly apply to the emotional ups and downs of fertility treatment. Whether...

Kristin sits down with a former coaching client who shares her unique IVF journey to baby #2—and how she knew she needed a different kind of support the second time around. From discovering Kristin on Instagram back in 2019 to choosing coaching over support groups, this conversation explores what it’s like to feel safe, seen, and supported during the most emotional chapters of infertility. She ope...

This week on the More Than Your Infertility podcast, is a powerful episode to prepare you for National Infertility Awareness Week (NIAW), happening April 20–26, 2025. The theme this year is #ALLinFertility — a call for inclusivity, empowerment, and support for every path to family building. Whether you're in the middle of IVF, living childfree not by choice, exploring donor conception, or fee...

If you’ve ever typed “When should I see a fertility specialist?” or “Why didn’t IVF work?” into Google — this episode is for you. I’m joined by board-certified Reproductive Endocrinologist and OB/GYN expert, Dr. Creighton Likes, III. Formerly with Fertility Center of the Carolinas and now opening the brand-new CCRM fertility clinic in South Carolina, Dr. Likes brings both clinical expertise and ge...

If you’re in the middle of IVF and feeling like you’re at your breaking point—this episode is for you.  Maybe you’re exhausted, overwhelmed, and wondering if you even have what it takes to keep going.  Maybe part of you is ready to give up.  But before you do, I want you to hear this pep talk. In this short but powerful episode, I’ll remind you of the strength you already have, the resilience that...

Is IVF Coaching Worth It? Let’s Talk. In this episode of the More Than Your Infertility Podcast, I tackle one of the biggest questions I get: Is IVF mindset coaching really worth it? With coaching being an unregulated industry, it’s understandable to wonder if it’s valuable—or just another expense. I recently had the honor of being featured in The Atlantic, in an article that highlighted my work w...

Does happiness feel like it’s on hold until you see two pink lines? You’re not alone. So many of us believe that a positive pregnancy test will finally bring relief, joy, and peace. But if you’ve been on this journey for a while, you know that the waiting never really stops—the goalpost keeps moving: I’ll believe it when I see the ultrasound. I’ll feel better when I hear the heartbeat. I’ll relax...

Are anniversaries, birthdays, or milestone dates triggering your infertility grief? You’re not alone. In this episode, we’re diving into how to stop using anniversaries as painful reminders of what hasn’t happened and instead, learn to celebrate your marriage, your strength, and the life you’ve built. What you’ll learn in this episode: ✔️ Why anniversaries feel so heavy when you’re struggling with...

In this episode of the More Than Your Infertility podcast, we explore the hidden emotional struggle of managing IVF behind the scenes—especially at work. Discover why longing for validation is normal, how to protect your privacy without shame, and how mindset coaching can provide much-needed support. Learn key strategies to feel more seen, understood, and resilient through your infertility journey...

In this heartfelt episode of the More Than Your Infertility podcast, we're closing out the year by reflecting on the lessons learned—even if it didn’t go as planned. If you’ve been grappling with infertility or IVF setbacks, this episode offers a compassionate space to acknowledge the hardships while highlighting the resilience and insights you’ve gained. We’ll talk about moving into the new...

In this heartfelt episode of the More Than Your Infertility podcast, we dive into the emotional complexity of the holiday season for those going through infertility and IVF treatments.  Discover practical strategies to acknowledge your emotions, embrace gentler traditions, and create memory-making moments without feeling pressured to maintain full holiday cheer.  Whether you’re feeling lonely, ove...

Navigating holiday events while going through infertility can be tough, especially when faced with questions like, “Do you have kids?” In this quick and actionable episode, I’m sharing simple, go-to responses to help you handle these moments with ease and confidence. We’ll explore: *Three ready-to-use answers for this common question. *Why the question feels so heavy—and how to shift your mindset....

In this special episode of the More Than Your Infertility podcast, Kristin Dillensnyder sits down with former client Hannah, who bravely shares her IVF journey and how mindset coaching became a transformative resource during this challenging time. Hannah opens up about what life was like before coaching, the emotional and relational toll of infertility, and how coaching provided her with practical...

In this episode of the More Than Your Infertility podcast, we’re diving deep into my experience at the ASRM Congress and Expo in Denver. Whether you’ve heard about this conference before or not, you won't want to miss this one! Join me as I share the top takeaways from this national infertility conference, including how fertility doctors and specialists stay on top of their game through const...

Missed Part 1 & 2? Listen to part 1 here and part 2 here ! Kristin interviews Dr. Jessica Ryniec, a renowned fertility specialist from CCRM Boston, to explore the intricacies of the embryo transfer in the IVF process. Dr. Ryniec offers a detailed overview of the embryo transfer procedure, including key considerations, potential obstacles, and the importance of patient education. They delve int...

Missed Part 1? Listen to it here ! Kristin interviews Dr. Jessica Ryniec, a renowned fertility specialist from CCRM Boston, to explore the intricacies of the embryo transfer in the IVF process.  Dr. Ryniec offers a detailed overview of the embryo transfer procedure, including key considerations, potential obstacles, and the importance of patient education.  They delve into managing patient expecta...

Kristin interviews Dr. Jessica Ryniec, a renowned fertility specialist from CCRM Boston, in this three part series that explores the intricacies of the embryo transfer in the IVF process.  Dr. Ryniec offers a detailed overview of the embryo transfer procedure, including key considerations, potential obstacles, and the importance of patient education.  They delve into managing patient expectations...

Father’s Day is on Sunday, and for many of us in the infertility community, it's not just another Sunday. Instead, it can be a painful reminder of what we're missing, what we've lost, and the challenges we face on our journey through infertility to parenthood.  As this holiday approaches, it's essential to prepare yourself emotionally and mentally. So on today’s episode of More...

Mother’s Day is on Sunday, and for many of us in the infertility community, it's not just another Sunday. Instead, it can be a painful reminder of what we're missing, what we've lost, and the challenges we face on our journey through infertility to parenthood.  As this holiday approaches, it's essential to prepare yourself emotionally and mentally. So on today’s episode of More...

Today we are talking all about National Infertility Awareness Week. 🎗️ From the recent changes in how infertility is defined, the updated frequency of the disease, to the impact of sharing our trying to conceive stories, this episode covers it all. If you're not sure what to expect from #NIAW, or want to get some ideas on how to participate but maybe not on the totally social-media-public way...