MOOD with Lauren Elizabeth

This week I am joined by Lauren Martin, founder of Words of Women and author of The Book of Moods. Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety, and irritability. So naturally, she figured out her moods and wrote a book in the process! We d...

This week I'm joined by Annie Lawless, founder of LAWLESS beauty. Annie is a wellness pioneer who has been trailblazing the industry since co-founding one of the largest cold-pressed juice companies Suja juice. Then, after years of suffering from a multitude of symptoms and being diagnosed with Celiac Disease, Annie recognized the direct correlation between what you put in and on your body to how...

This week I am LIVE from CHICAGO! Finally home for the Holiday's and starting to share my personal mood boosters for productivity, boundaries, and self-care. Then, for our Current Mood Convo, I am joined by a dear old friend you of course know, Orion Carloto! She just released her second book, Film For Her, and we talk about her entire journey of becoming her authentic self and doing what she love...

"This effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself" I mean, can I get an AMEN!!! This week I dive into learning to value myself and bring on Author Meredith Fineman convince me to BRAG BETTER!! We all need it and it is wildly eye-opening!!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurene...

This week I wanted to bring on the girl I'm probably referring to whenever I say, "Girlfriends are mood boosters!!" Michelle Randolph is an online personality, actress, and model you probably follow but I know her as a true angel with the kindest heart. We have a totally candid current mood convo all about why meaningful and deep friendships are more important than ever.  Shop my new clothing line...

This week I wanted to talk all about STRESS. Why? Because we ALL deal with it and it's okay!! But there are better ways to deal with it and think about it so let's do this! And as always, I share my best and worst moods plus mood boosters!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and Californ...

This week I'm joined by Meadowlark from MadHappy who is a mental health professional and cool ass chick! We have the most amazing conversation about taking care of yourself especially during this insane year.  instagram.com/laurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week we are going to talk about planning our goals, ambitions, and passions before the end of the year! The thing about planning is that life can get in the way. But that's okay because we have to live in the present moment as well! I also recap my moods & mood boosters from my girls trip to Wyoming so listen and enjoy!  For more: instagram.com/laurenelizabeth See Privacy Policy at https:...

This week I go SOLO to rant and rave like the crazy but insightful gal I am!!! I talk about my current mood boosters and best and worst mood which dare I say are pretty great. And then we dive into how I'm learning to love myself with the help of "Heal Your Life" by Louise Hay! We keep it real as always but I hope it boosts your mood and inspires you too!  For more: https://instagram.com/laureneli...

This week I'm joined by Emma Isaacs, a business owner by the age of eighteen, property investor by nineteen, and millionaire by twenty-three, Emma's new book is called WINGING IT and she's going to teach us how to get past the fear and overthinking! I will be listening to this episode multiple times because she is my mood booster!  For more: https://instagram.com/laurenelizabeth https://www.instag...

This week I'm joined with the creators of my favorite Instagram account Comments By Celebs! Julie and Emma turned a pop culture hobby into a full-blown empire! Listen for their story, tips, trick & celebrity mood boosters! As always, I breakdown my best mood, worst mood, and own mood boosters as well!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaureneliz...

This week's Current Mood Convo is all about change & growth through your twenties and into your thirties. Lauren Ireland is the co-founder of Summer Fridays and talks about her journey with her husband and baby number 1 while launching a brand. Tune in for great advice if you're an overthinker like me!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...

This week I'm going solo and sharing my current experience and feelings about friendship. What does friendship mean in our 20's? Are there different friends for different things? What does it mean to be a good friend and a toxic friend? How do I make sure I have boundaries without isolating myself? I talk about ALL of this in our Current Mood Convo segment! Plus!! I have some awesome mood boosters...

This week I'm joined for a Current Mood Convo with Marianna Hewitt! Marianna is an Influencer turned Entrepreneur when she launched Summer Fridays with her BFF. We talk all about her journey to how she got here, why work-life balance is so important to her (that morning/night routine is fire!), and tips for your own productivity. And as usual, catch my mood boosters & moods at the beginning of...

This week we have a solo episode where I dive into my shifting mindset and everything I've learned thus far! It's so crazy what shifting your mindset can do even in a short period of time! Listen for tips and my personal experience plus I answer you advice emails, give you mood boosters, and talk about my current moods! See Privacy Policy at https://art19.com/privacy and California Privacy Notice...

This may be my new favorite episode! It is jam-packed with inspiration thanks to my girl Chelsey Curtis from What We Said podcast! We unpacked what it actually means to be a holistic health coach (which she is, obviously I'm not!) We cover everything from an abundance mindset to intuitive eating and more! The moral of the story is, this episode is about "realizing things!"  Follow Chelsey for more...

I recently was told I "SHOULD" all over myself...Initially, I thought, "No I don't shit all over myself." And I quickly realized I do in fact SHOULD all over myself in my own mind, setting myself up for judgment, shame, and unproductive thinking. I look inward with you guys during this week's current mood section and talk about how we can stop "shoulding" ourselves into an anxiety rabbit hole.   F...

This week I'm joined with the girl who does it all and looks flawless doing it! Lauryn Evarts Bosstick of The Skinny Confidential and The Him & Her podcast! She's a new mom, writing a book, and running her empire all while being a new mom. I wanted to ask her for some tips and tricks along with her current favorite mood boosters! As always join me for my best mood, worst mood, and mood booster...

Welcome back to MOOD! This week I have the human embodiment of a Mood Booster Miss Remi Cruz joining us! We had so much fun recording our girl talk for you guys and dive into things like anxiety, ovaries, buying a house, youtube... well, I guess everything! Listen for our current moods, mood boosters, and real talk.  For more:  https://instagram.com/laurenelizabeth See Privacy Policy at https://ar...

This week I'm joined by the *stunning queen* of our Instagram feeds, Emma Rose Leger! You've probably seen her perfectly curated page and wondered how does she do it?! So I naturally had to bring her on to get all of the best tips and tricks. Tune in for my best & worst moods, mood boosters, and my girl chat with Emma!  For more:  https://www.instagram.com/laurenelizabeth/ See Privacy Policy a...

This week I'm following up with my listeners after making my sobriety public. If you didn't catch it, I uploaded a YouTube video titled 'I got sober and didn't tell anyone'. After celebrating 6 months of sobriety I felt it was time to share it with my community online. This podcast sometimes triggered me, sometimes pushed me, but overall has grown with me so I wanted to follow up with my thoughts...

This week I dive into all things turning 26 years old baby! It may not seem old to you but it's the oldest I've ever been! I wanted to dive into the current mood of getting older but staying motivated. Motivation is hard as it is so listen for my fresh take on the topic, current mood boosters, and more!  Follow on IG! :  https://instagram.com/laurenelizabeth See Privacy Policy at https://art19.com...

This week I hit you with some fresh moods and mood boosters! You already know that though. The current mood topic is BALANCE and why we should allow it into our lives. It was easy for me to think it was something dumb or unattainable but then I realized maybe it's actually a really good thing... Listen to why I am allowing it and think you should too!  For more: instagram.com/laurenelizabeth See P...

This week marks my official first day of quarantine being OVER! Although the world is not back to normal, my family is gone and it's time to get back on track! Let's do a deep dive into all of my mood boosters from the past few months and decide which to take into the next chapter!  For advice next week email MoodWithLaurenElizabeth@gmail.com For more follow:  https://instagram.com/laurenelizabeth...

Welcome back to MOOD! This week through my PMSing and bullshit I wanted to talk about FOGO! Yes, that's right no more FOMO it's FOGO time! The Fear of going back out is REAL and spoiler alert: we're all going to be okay. Enjoy some mood boosts and advice on dating, therapy, and the usual suspects.  For advice email MoodWithLaurenElizabeth@gmail.com Follow for more:  https://instagram.com/laureneli...