Dear Media

MOOD with Lauren Elizabeth

Health EN ↓ 183 episodes

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chat...

Author

Dear Media

Category

Health

Podcast website

art19.com

Latest episode

Dec 22, 2023

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Episodes

83: I Turned 27 and Here's What I Learned From 26! 08.07.2021

This week I'm looking back on my 26th year and reminding myself (AND YOU!) of everything I learned! Man, it was a rough year! But we made it and look at all the beautiful lessons I now have! Let me know which point sticks out to you the most on Instagram this week and stay tuned for the merch reveal!  https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privac...

82: Taking Your Health & Wellness Into Your Own Hands With Jackie Oshry! 30.06.2021

This week we are joined for our Current Mood Convo with fellow TNN Queen Jackie Oshry! After the pandemic got her down, she took her power back by going on a fitness retreat that ended up changing her life! We talk all about her unexpected wellness journey and more! And as always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth ht...

81: The One All About My Anxiety! Journey, Tools, & More! 23.06.2021

This week I wanted to do a whole Current Mood Convo about ANXIETY. We talk all about my journey, how I deal with it, my everyday tools, and more! And as always we cover my best mood, my worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy...

80: Love vs. Fear: Change Your Thoughts & Experiences With Me 16.06.2021

This week we are diving into a topic that has served me so much over the past few months. Learning to think through love and not fear. What's the difference? How does it affect our lives? I breakdown some of my notes and thought starters for you guys to open your mind to a new way of thinking! For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Pr...

79: Growing Up On The Internet And How To Create Something New with Alisha Marie & Ashley Nicole! 10.06.2021

This week I am joined by social media creators Alisha Marie and Ashley Nichole for our Current Mood Convo! We have a total girl chat talking about all things internet, mental health, fashion, and business! The girls just launched their new brand Parallel Apparel which offers fashion-forward and elevated wardrobe staples for modern creatives, all at an affordable price!  As always we talk about my...

78: What I Learned From My Past Relationships, Friendships, and Making Changes In Life! 02.06.2021

Welcome back to another episode of MOOD! This week I am going solo for our Current Mood Convo to answer some of your moody questions! We talk about everything from anxiety, feeling stuck, the "what if's", relationships, and more! I love having an open convo with you guys and hope you get some good takeaways this week! As always we talk about my best mood which is being a YES woman! My worst mood w...

77: Self Esteem Hype Up After Lockdown, Ask For That Raise, Hype Yourself Up, Stop Being Embarrassed with Meredith Fineman! 26.05.2021

This week I am joined AGAIN with Meredith Fineman , a best-selling author, speaker, entrepreneur, writer, podcast host, and women's advocate. She is the author of Brag Better™: Master the Art of Fearless Self-Promotion ! If you haven't listened to our first episode together make sure to back track there to learn all about BRAGGING! This week I wanted to talk to her about how the pandemic seriously...

76: Find What Boosts Your Mood - OWN IT & Execute! Here's My Big One... 19.05.2021

Welcome back to MOOD! This week I am flying solo because I am also literally flying in the morning! My biggest mood booster of the year is finally here and I cannot wait to talk to you guys about it! I've been through a lot of personal life changes but if there's one thing I know for sure it's that you can always change your mind, course correct, and don't need to explain yourself to anyone! Life...

75: So What Do Us Millennials ACTUALLY Do When We Are Feeling LOST? Tess Brigham Is Here To Help 12.05.2021

Welcome back to another MOOD! This week we are joined by Tess Brigham who has been dubbed the ‘Millennial Therapist’ by CNBC, Oprah Magazine, The New York Times, and more! Tess specializes in helping millennials discover their unique life path! She offers individuals concrete tools and skills on navigating obstacles in their lives when feeling lost. She is a vital resource for those who may be fee...

74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole 05.05.2021

This week for our Current Mood Convo I am joined by Terri Cole! Terri is a licensed psychotherapist, global leading relationship expert and author of Boundary Boss: The Essential Guide To Talk True, Be Seen, and (Finally) Live Free. WOW, this is an amazing episode I know you guys are going to LOVE. Terri is so smart, soothing, and helpful. And as always, we talk best mood, worst mood, and mood boo...

73: Why You Need To Learn To *LET GO* 28.04.2021

This week I am going solo for our Current Mood Convo so we can talk about Letting Go. Letting go is about accepting what is happening right now and not worrying about what will come up tomorrow. It involves much more than just saying you have let go. Let's start a conversation and think about it shall we?! And as always we chat about my best mood, worst mood, and mood boosters of the week!  For mo...

72: Nick Viall Schools Me In Relationship Advice, Dating, & Confidence 21.04.2021

This week for our Current Mood Convo I am joined by Nick Viall! You may know him from his time on The Bachelor franchise or his podcast The Viall Files. He answers relationship and sex questions like a pro so I wanted him to teach me his ways. He gives us the ultimate dating advice and confidence to keep moving forward.  As always I give you my best mood, worst mood, and mood boosters of the week!...

71: The BEST Advice For Your Twenties, Thirties, And So On...with Norma Kamali 14.04.2021

This week I am joined by the coolest woman you'll ever meet - Norma Kamali, one of my favorite fashion designers is 75 years young and has the best advice for us women no matter what decade of our life we're in. We talk about being invincible at every age with healthy habits, connection, and intimacy. You are going to love her! And as always, we talk about my best mood, worst mood, and mood booste...

70: When You're Anxious, You're Bloated...and It SUCKS! Let's Fix Both with Arrae Supplement Founders 07.04.2021

Welcome back to MOOD! This week I am joined for our Current Mood Convo with Arrae Co-Founders Siff and Nish! They create 100% natural supplements with real results and zero woo. With accurate dosing, Arrae’s alchemy capsules solve everyday problems that women constantly deal with. You know what we mean - bloat, anxiety, etc. You've probably heard me talk about their DEBOLAT and CALM pills in my Mo...

69: Getting Dating Advice From An Expert Before My First Date! With Candice Jalili Author of Just Send The Text 31.03.2021

In this week's episode I am joined with Candice Jalili author of Just Send The Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating! Now that I'm single we need ALL the help we can get and her book is full of so many mood boosters as well! As always we chat about my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth ht...

68: How I Decided To Take My Power Back After A Break 24.03.2021

Welcome back to another episode of MOOD, this week I'm finally back from my mini-break and I'm so excited to tell you guys about all of my new current mood boosters and thoughts as we move forward into this new chapter together.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

67: I Have To Take A Break. 24.02.2021

This week's episode is a little different. In the spirit of keeping it honest and vulnerable as much as I can, I wanted to share what I've been dealing with and how I am going to be taking a step back to focus on myself right now. Thank you for listening and talk soon. The MOOD live show will be postponed and refunds will be given! See Privacy Policy at https://art19.com/privacy and California Pri...

66: Sobriety & Wellness Chat with Arielle Lorre from The Blonde Files! 18.02.2021

This week I am joined by Arielle Lorre from The Blonde Files podcast! Arielle is a lifestyle, wellness, and health influencer in the digital space and six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Her story is incredibly inspiring and she shares so many lifestyle ti...

65: You CAN Be a CEO and have Depression or Anxiety with Sam Abrahart from The Mayfair Group 10.02.2021

This week I have a total MOODY intro for you guys, but I think you're going to love the positive twist I took. I'm also joined by the CEO of The Mayfair Group, Sam Abrahart. She talks to us about dealing with mental health while also being a boss. How she incorporated that into her business, and how you can too. You guys are going to love this open and honest conversation.  For more: https://www.i...

64: Introducing Band of Mothers 04.02.2021

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Li...

63: Rituals To Fix Your Life, Just Buy Yourself The F*cking Lillies with Tara Schuster 03.02.2021

This week I am HONORED to be joined by Tara Schuster who served as Vice President of Talent and Development at Comedy Central and debuted her book, Buy Yourself The F*cking Lilies  as the #1 New Release in Humor Essays and Self-Help on both Audible and Kindle in 2020. You will fall in love with her candid and humorous approach to self-care and mental health just like I have. We talk about all thin...

62: Q&A Current Mood Convo: Anxiety, Heartbreak, Productivity 27.01.2021

This week I'm going SOLO for our Current Mood Convo! I asked for some advice questions over on Instagram and WOW there were enough for a year!! So we quickly dive into some initial thoughts on topics that you guys want advice on but stay tuned for dedicated episodes! And as always, I give you my best mood, worst mood, and mood boosters for the week!  For more: https://instagram.com/laurenelizabeth...

61: Going Deep with Claudia Oshry 20.01.2021

Welcome back to this week's episode of MOOD with Lauren Elizabeth! My good friend and first-time author, Claudia Oshry, joins our current MOOD convo focusing on mental health and how it influences the women we are today. You may think you know everything about @girlwithnojob, but Claudia lays it all out on the table in her new book! As always, I let you know my best mood, worst mood, and some new...

60: New Mindset, Who Dis? Relationships & Mindfulness with Casey Kenny 13.01.2021

Welcome back to MOOD with Lauren Elizabeth! This week's Current Mood Convo features Casey Kenny from the podcast New Mindset, Who Dis? He offers practical thoughts on self-improvement, mindfulness, and advice on how to live your best life. He believes being single is your SUPERPOWER! So we talk relationships, male and female emotions, and self-awareness. Tune in for his amazing perspective and mak...

59: What I Learned in 2020 That I'm Taking Into The New Year 06.01.2021

Welcome back to MOOD and welcome to the NEW YEAR!! I am so beyond excited for a whole new year of MOODS! To start us off on the right one, I wanted to talk to you guys one on one about what I learned in 2020. How we can go into this year with the right mood mindset and not put unnecessary pressure on ourselves that doesn't even serve us. We talk patience, learning, and continuing our growth. Here'...

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