Moms for Wellness

Yeah...that's the thing! Most of us don't think we have an autoimmune disease...but the fact is, it is estimated that 24 million Americans are affected by autoimmune diseases. Of those autoimmune diseases, Hashimoto's has the highest number of cases. PARENTS: Listen up!! This is for you! Soooo, what is an autoimmune disease? How does one get an autoimmune disease? What are the signs of an autoimmu...

Welcome back, Aiyana!! Coach Aiyana visits the set to share what she has been up to since co-hosting 2 Healthy Chicks with me! Welcome Aiyana! As a certified family nutrition coach, Coach Aiyana is passionate about helping you eat your best life. Coach Aiyana is helping parents set up their children for success by creating healthy habits as the standard in the home. Sleep - stress - your outlook o...

Did I just waste money on vitamins? Are vitamins doing anything for my health? Is the quality of our food the same as it was 50 years ago? Do you really need to supplement? Do you know if you are deficient in any vitamins or minerals? Our bodies need vitamins and minerals...the question is: are you getting sufficient vitamins and minerals? Where are you getting them? How do you know? Vitamin D, Zi...

Getting cold feet about starting your own business? Do you have an amazing idea but don't know where to start? Are you afraid it might not work out? Do you know you want tome freedom but don't know where to start? What's your excuse you haven't started your business yet? We dive into the top 5 lies that are robbing you of the joy of starting your business. Listen, then go start your business! Am I...

What are Artificial Sweeteners? Are they really so bad for you? What are artificial sweeteners in? What illnesses are artificial sweeteners connected to? Connect with Jennie Connect with a healthy-living community Get Artificial Sweetener-free products! :)

Veganism…so you may have had thoughts about simply incorporating more veggies into your diet…or maybe you are thinking about going vegan. But how do you even go about doing that? What is the first step? What is the next step? …and maybe you’re wondering why? Why would I even want to go vegan? Well, if you are wondering this, then This episode is for you! Kathy Davis joins us to share her insights....

Do you REALLY know what is in the food you are eating? I mean, REALLY know? Listen to discover 10 very dangerous ingredients that are very commonly found in our foods…and what you find out may shock you. It may even anger you. But I hope it changes your habits! Use the info in this episode to help you become a super sleuth in the grocery store. Listen to this episode and you’ll be able to answer t...

Have you said that? What is all this buzz about Gluten Free anyway? Why does it seem like I see it everywhere? Is there anything to it? If you are curious why anyone would go Gluten Free, this is for you. If you are trying to go Gluten Free, this is for you. If you are Gluten Free but struggle, this is for you. We cover: Is Gluten Free living just a fad? Why would you go Gluten Free? What are some...

This episode is for all you Mamas out there who know they were created to live their life for a purpose. This episode is for all you ladies who have had the thought cross your mind...can I start a business? Which leaves you wondering...can I be an entrepreneur? Do I have what it takes? What is an entrepreneurial mindset? Is your thinking holding you back? In our discussion today, Jennie takes you...

Gotten trapped in the yo-yo dieting cycle? Curious why it never seems to really work? Tired of it and ready to break free? This is the conversation for you! Camille Martin joins us on Journey with Jennie to shed light on weight loss. Discover how dieting is related to self esteem and the importance of our environment in weight loss. Did you know setting a big goal (unrelated to weight) can help yo...

Ever wish you had more time to devote to your health? To spend with your loved ones? To improve your business? Ever wish you just had more time? Period? As a business owner who was burnt out, Joe Perrone knows the feeling well. And he did something about it and changed his life. Now he's joining us on Journey with Jennie to share how he did it and how you can too. Joe Perrone is a strategist who h...

Welcome to the Journey with Jennie Podcast – where we hit all the topics that help and encourage you on this journey of life…everything from health to mindset to business to finances – anything that helps you and makes your life better- we cover it all. Today's Episode: Why does taking care of your body matter? What does movement do for your body? We provide a bunch of ideas of simple ways to move...

Welcome to the Journey with Jennie Podcast – where we hit all the topics that help and encourage you on this journey of life…everything from health to mindset to business to finances – anything that helps you and makes your life better- we cover it all. Today's episode: Want to think like a Gold Medalist? Want to think like a pro athlete? Want to develop the mental toughness of a Navy Seal? Have a...