MoMo634
MoMo634 - MOtivational MOments
MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” momo634.com
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Episodes
Choose . . . Just for Today 28.12.2023 4:41
Listen now | For those of us with mood issues, sometimes it doesn't feel like we have choices. But we can retrain our brains with some conscious choices. [Transcript available]. MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/...
Dumb Characters in Books, Movies, and on TV 27.12.2023 4:08
Listen now | Have you ever yelled to a fictional character that they are about to make a dumb move? MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. All subscription plans are currently 20% off! This is a public e...
Post-Christmas Letdown or Holiday Hangover? 26.12.2023 4:41
Listen now | After December's busy-ness, perhaps you feel a bit of a letdown? You are NOT alone! [Transcript available] MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. All subscription plans are currently 20% off...
For to Us a Child is Born 25.12.2023 3:46
Merry Christmas from MoMo634! You are NOT alone! [Transcript available] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
3 Gifts That Don't Cost a Cent 22.12.2023 4:44
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Inner Child 21.12.2023 4:49
Do you have a wounded inner child or know someone who does? You are not alone! [Transcript available] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Unexpected Blessings 20.12.2023 4:50
Listen now | Have you ever received a gift out of the blue and just known it was from God? [Transcript available] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Rags to Riches 19.12.2023 5:39
Listen now | If you feel that you are cycling between extremes sometimes, you are NOT alone! [Transcript available] MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. MoMo634 is currently 20% off for a limited time....
Grief During Holidays 18.12.2023 5:33
Listen now | Are you dealing with the loss of a loved one during this holiday season? You are NOT alone! [Transcript available] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Color Me Calm 15.12.2023 4:20
What are your favorite tricks for a calm mind? Tune in for one of mine! [Transcript available] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Who's the Boss? 14.12.2023 4:45
If you have a "Big Bad Boss" like the one in this episode, you are not alone! Transcript available This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Don't Know Much About Science Books 13.12.2023 5:48
If you've ever wondered about how nature can help us, you are not alone! See MoMo634.substack.com for a list of resources from this episode: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Laughter Really IS Good Medicine 12.12.2023 4:04
You may have heard the expression, but let's look at the science . . . [Transcript available] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Wonderful Counselor 11.12.2023 5:14
Have you met this Wonderful Counselor? If so, you are not alone! [Transcript available] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
100 Things Learned About Mental Health, Motivation, Inspiration, & Positivity (81-100) 08.12.2023 5:52
Listen now | Counting down the lessons from the first 100 episodes. Today we wrap it all up with # 81-100! Be sure to comment with your favorite! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
100 Things Learned About Mental Health, Motivation, Inspiration, & Positivity (61-80) 07.12.2023 5:46
Listen now | Counting down the lessons from the first 100 episodes. Join us for Lessons 61-80! Be sure to comment with your favorite! Full giveaway rules: https://momo634.substack.com/p/100th-episode This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
100 Things Learned About Mental Health, Motivation, Inspiration, & Positivity (41-60) 06.12.2023 5:30
Counting down the lessons from the first 100 episodes. Join us for Lessons 41-60! Be sure to comment with your favorite! Full giveaway rules: https://momo634.substack.com/p/100th-episode This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
100 Things Learned About Mental Health, Motivation, Inspiration, & Positivity (21-40) 05.12.2023 6:47
Counting down the lessons from the first 100 episodes. Join us for Lessons 21-40! Be sure to comment with your favorite! Full giveaway rules at: https://momo634.substack.com/p/100th-episode This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
100 Things Learned About Mental Health, Motivation, Inspiration, and Positivity 04.12.2023 6:34
To celebrate episode Number 100 -- counting bonus Saturday episodes for premium subscribers -- I'm giving one follower a full YEAR of premium access (if you are already a premium subscriber you will receive a subscription to gift or donate)! To enter follow all of the steps below carefully (all of the links can be found on our social media tab ). * Be a free or paid Substack subscriber AND * Leave...
1 Big List of Mental Health Tips for Navigating Holiday Gatherings 01.12.2023 7:26
MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. RESOURCES MENTIONED IN THIS EPISODE: Disclaimer: Though at no extra cost to you, I may get a small commission for the use of these affiliate links. Coupon/discount...
3 Sanity Savers This Holiday Season 30.11.2023 6:30
Are holiday expectations stressful for you? You are not alone! [Transcript available] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Put One Foot in Front of the Other 29.11.2023 5:43
Listen now | Are you taking baby steps to get to a larger goal? If so, you are not alone! [Transcript available] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
10 Tips for Holiday Self-Care 28.11.2023 6:29
Listen now | With a number of December holidays, are you prepared with your self-care routine?? If not, you are not alone! [List of resources linked + transcript] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Grief and Loss 27.11.2023 5:50
The episode I did not want to do . . . however, I know I am not alone. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com
Grateful, Thankful, Blessed 24.11.2023 5:21
What if, for less than the price of the smallest-sized foofy beverage at a fancy chain, you could get a whole month of faith-filled inspiration, motivation, encouragement, and mental health tips . . . all while supporting a small, independent content-creator and Mompreneur? We call that a win-win! There are also options to gift others, donate a subscription, or get a group subscription! This is a...
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