Mommas And Manis

Hey Mommas! A personality test is a tool used to assess your personality. Knowing yours can help you do this thing called motherhood a little better. This week, we go through the results of my personality test and more. Links: *Find out your reaults here https://www.truity.com *Shop for your nails here www. TrinasNailBar.com. Links: Follow us Instagram: https://www.instagram.com/mommasandmanis/ Wa...

Hey Mommas! Quick question. What is your favorite positive affirmation? On this week's episode, we dive in on all things positive affirmations and why they are important to self-care.  https://tinyurl.com/Affirmationz --An affirmation is a positive statement that helps to overcome your negative thoughts and feelings. They help to reinforce positive thoughts and energy. https://tinyurl.com/Bedcloth...

Happy Valentine's Day Mommas! This week we explore the goodies that came in my Color Play Subscription Box. The monthly box includes a curated mix of nail polish strips that can be mixed and matched for a stunning custom nail look. Links: Follow us Instagram: https://www.instagram.com/mommasandmanis/ Watch us on: YouTube:https://youtube.com/@mommasandmanis Listen to us on Spotify: https://tinyurl....

Hey Mommas! Have you heard about high-frequency music? We recently talked about it on the Mommas and Manis podcast and how it can be a great self-care tool to help with anxiety and reset your mindset. It's the perfect way to take a few minutes for yourself. Links: Follow us Instagram: https://www.instagram.com/mommasandmanis/ Watch us on YouTube:https://youtube.com/@mommasandmanis Listen to us on...

Hey Mommas, could you use a little me-time? Try out bamboo pillowcases for a comfortable self-care treat. Softness and relaxation await - perfect for those wholehearted moments you deserve!  Links: Follow us Instagram: https://www.instagram.com/mommasandmanis/ Watch us on YouTube:https://youtube.com/@mommasandmanis Listen to us on Spotify: https://tinyurl.com/MommasandManis. PJs: https://tinyurl.c...

Hey, Mommas! A gift set is such a thoughtful surprise, and it's great that you got one! Don't stress - take some time to yourself and pamper yourself with the goodies. Try a mani-pedi, give your feet some love with a foot scrub, and just enjoy some me-time. Here's to a well-deserved break and some relaxation. Follow us Instagram: https://www.instagram.com/mommasandmanis/ Watch us on YouTube:https:...

Hey everyone, don't miss this week’s Mommas and Manis Podcast episode! We’re reviewing the latest skin care products from Good Molecules and it's going to be a great chat about self-care. Tune in now for some great tips!

Welcome back to Mommas and Manis!  Today we’re talking about an easy, affordable way to practice self-care: coloring books.  Coloring books continue to be a popular activity for people of all ages. Not only are coloring books a great way to practice mindfulness and calm your mind, but they can also be a lot of fun.  Whether you’re in a creative rut, feeling anxious, or need some momma time, colori...

Hey Mommas! This week on the Mommas And Manis Podcast, we wanted to let you know that we found a great way to get a quick self-care boost - grabbing a body scrub from Dollar Tree! It's an easy and inexpensive way to feel refreshed and relaxed - give it a try!

We sample Color Street's Lip care line in this week's episode. Get your lip products here https://tinyurl.com/yc33e673

This week's episode discusses an alternative way to remove your nail polish and read self-care affirmations. Get your Color Street polish remover here https://tinyurl.com/4j5yy68m

In this week's episode, we review products from Sweet Honey Rose Company. Get your own Sweet Honey Rose Company products here https://www.sweethoneyrose.com/ 

In this week's episode, we explore how to find time for self-care during the holiday season.  Holiday Planning Checklist that I mentioned https://www.signupgenius.com/home/holiday-planning-checklist.cfm

On this week's episode, we go through the final chapters of the Self Love Workbook for Women. Get your copy by using this link https://tinyurl.com/4a8m4w3f

On this week's episode we go over positive affirmations to get you through the week.

In this week's episode of Mommas and Manis, we discuss the best way to take care of your nails in between manicures. Get your nail care items here--> https://tinyurl.com/Nail-Care

For this week Trina explores must have items for bath time. Get your gel washes here ->https://tinyurl.com/yfevw9dz . Get your naked bar soaps from here -->https://tinyurl.com/Nakedbathsoap

This week's episode Trina makes a refreshing smoothie from JJ Smith's book. Get your own copy here-->https://tinyurl.com/Green-drink . Here is the other book I mentioned--> https://tinyurl.com/7yybvcak . The Table episode with Nona Jones--> https://youtu.be/CCDvVvdrhYo

This week on Mommas and Manis Trina dives into how to have a better morning. Incorporate these "6 Simple Things" for Healthier Choices All Day. Check out the FitOn article here --> https://share.fitonapp.com/html/invite-message/3d6af67605d944a99239e37e28768acb

This week on Mommas and Manis we talk about how to have a great Momma retreat. **Book an hotel for a minimum of 2 days **Stay in an area where you are comfortable walking around. **Fresh air and nature are a plus. **Bring your favorite Skincare products - face mask -mani and pedi items -hair items -grooming items (brows, etc)**Favorite body wash **Watch your favorite shows mine is Forensic Files *...

On this week's episode Trina finally gives the real reason why she started the Mommas and Manis Podcast. If you like the episode leave a comment, hit the subscribe button, and please share with another Momma who needs a Self-care break.

Welcome to Momma's and Mani's. This week we are diving into the Self Love Workbook for Women and talking about self compassion. Get yours here at -> https://www.amazon.com/gp/aw/d/1647397294/?_encoding=UTF8&pd_rd_plhdr=t&aaxitk=6fcdddc43c4ba69ee712869180cb8fca&hsa_cr_id=3984565750701&qid=1664796787&sr=1-1-4951fbf6-44c7-47df-8d8a-2283bc94d5a4&ref_=sbx_be_s_sparkle_scm_asin_0_title&pd_rd_w=cs430&con...

Welcome to Momma's and Mani's. This week Trina tries out a Jiggy Puzzle. Get your own puzzle here-> https://jiggypuzzles.com/collections/all Check out the powerful affirmations at the beginning of the show.

Welcome to Momma's and Mani's. This week Trina helps you prep your nails for a manicure. Benefits of using ColorStreet 1. Saves you money, sets start at only $12 2. You can be artistic. 3. You can stay in the comfort of your home. Use hashtag #MommasandManis on IG or FACEBOOK to share how you do your nails. Shop at www. TrinasNailBar.com

Welcome to Momma's and Mani's. This is a great visual episode. Check us out on YouTube =>https://youtube.com/channel/UC3ET7fZVy-uB-EOaa0PfVEA. On this week's episode, Trina does a black, silver, and glitter manicure right in the comfort of home.