Momentous Experience

Great chat to Ash about mental fitness, growing up into the big smoke and dealing with fears and insecurities. Alot to be learned here, nothing is permanent and nothing is overnight. Take time to hone your craft as we navigate through this thing called life.

The podcast host of "how are we meant to live" came on for the last one on one of the year. She has came along way since she first started in June and I have got a lot of time for her. Shes going places, physically and spirtually and im very excited for her and for you who gets to witness this episode. Ps: no pigeons were harmed during or after this episode.

Originally spose to connect in April 7 months ago....but we got there just after election day. Great chat, great perspectives. Enjoy

His 3rd time on here now which he is very proud of. How to create a mindset and make sense of how to percieve the uncertainty around you. He has my first overseas guest over 3 years ago. Always a pleasure getting him on the pod.

Been doing this for nearly 3 years...what a guy. What a life he has lived..shares some interesting and great pointers to turn to when you are struggling throughout yourlife. All on the phone this one as he had technical difficulties with his computer but we got there.

Never had a live realisation that wasn't planned with so much impact. All the way from Barcelona. Enjoy

YNWA: "you will never walk alone". A man who's built his whole life on connection, consulting and coaching. I only connected with him on Linked In a few months ago as well. Couldnt work out how we hadnt run into each other before but worked out he had with a family member for years. Alot of wisdom in this one. Enjoy

What a guy, instantly connected to this bloke when I first heard his voice on the phone only a few months ago. Feels like many years of friendship. Sit back, relax...chill and enjoy a chat worth experiencing. (Sorry bout the music intro, we got a little childlike).

"The spiritual stigma has got to go." Bernice calling in from Wales, speaks about her story...and if it wasn't for spirits guiding her, she wouldn't be here today. Very wise, very casually direct about is needed in life and what isn't. Was a pleasure talking to her unashamedly about all kinds of spirits and how they can benefit us navigating forward.

Ever met someone for the first time and not only feel like you've met before...but have known them for decades? Get the popcorn, this one has messages left right and centre.

He does drop out in the last 5mins but still then came Josh Holliday. A no bullshit meditation teacher & mindset coach who lives up on the sunshine coast. He talks us through his walk of life, what he had had to deal with and how he's turned it into an everyday success today. Great chat, could have gone longer..Enjoy :)

continues on from Sonya part 1.

Sonya Cavanough is a woman counselor and discusses every aspect of mental health. Her perspective on society and why its important to realise that everyone is unique and their situation is just as unique. I did loose her after 20mins at least I thought I did, re added in the next episode the last 16mins aka 2nd half of the chat. Dont worry though the few seconds that were missed in between were ho...

Well, been waiting for the right time to get her on. Now was the time, my step mum Leanne gets her say on momentous and shares her experience of business and keynote speaking in the mental health of small business owners...and we chuck a couple of sledging to the old man as well.

11 year friendship drought erased with this incredible gambling/mental awareness initiative where Timmy V shares his story of what hes seen after his transformation and the transformation he see's in others just by simply curbing the unhealthy addictions that surround us. A great catch up from a long lost friend.

Author Daniel Gaebler comes on momentous to talk about his book the centred tradie, how it started as a journal and became something alot more. His book is about his life events and how he dealt with them and the mental struggles that followed. Buy it on amazon as hard cover and e book you wont be disappointed as Daniel and I keep striving to tackle mental fitness in our society.

Tim tells a story of how much he has fought and continues to fight in his battle for mental health and justice. From working with big city companies, to starting his own in the country. His experience of endured horrendous workplace behavior, to fighting for what is right with his growing/giving company called the good friend. Join the wolf pack and enjoy

Finally got one of the founders of walk it off to come on and explain the current 3 suburb mental health initiative. Its incredible stuff that saving lives one step at a time. If you or know anyone near Terrigal, Springwood or Warragamba. Meet up with these people, if not..simply go outside, go for a small walk..and watch your mind change for the better.

Through a cancellation from a pod collaboration in north Carolina. I had a look to see who was up. Somehow my Canadian friend Dan was available and came on. So grateful he did, if your a parent or in a mood to reflect on your life while dealing with your mental health/fitness...you will enjoy this.

After a year working with him, producer Jerry finally gets his say...and boy did he do just that. Its the longest one yet, strap yourselves in and enjoy :)

With the outtakes included and through universal fate. We sneak in another one in 2023 with Ralph Dad and me who get together to discuss all things mental health. From every wisdom angle; producer Jerry admits he's been waiting for in a long time.

Nearly cancelling because colin pulled out sick late. We decided to go ahead and our producer thought it would be funny to put a manikin next to us in place of colin. Couldnt take it seriously but Liam and I brought it home.

With alot of edits and de ja vu's. We finally got through this one at the studio. Special guest my old man joins me, Colin and Liam for alot of laughs for even our producer Jerry couldnt hold in.

The tripod takes a road trip to mount white, studio kreadiv. We catch up and talk about what happened over the break. Plus I get deep with mental fitness. Available to watch on youtube as well.

The first recommended guest from the listeners. Sound kit installed and with a beer can to pop, we catch up and enjoy memory road while explaining that there is no such thing as a sad mental fitness approach.