Modern Healthspan

Modern Healthspan

Health EN ↓ 377 episodes

Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A

Be sure to visit the podcast's website and support the creator: www.youtube.com

Author

Modern Healthspan

Category

Health

Podcast website

www.youtube.com

Latest episode

Oct 26, 2026

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Episodes

mTOR in Aging Ep6 - Life interventions Dr Sabatini Interview Series Ep 6 09.08.2021

In this video Dr. Sabatini discusses some of the life style interventions that affect our longevity and his personal regimen. This  is the last episode of Dr. Sabatani Interview Series.   Dr. David Sabatini is an American scientist and Professor of Biology at  the Massachusetts Institute of Technology as well as a member of the  Whitehead Institute for Biomedical Research. He i...

mTOR in Aging Ep5 - Diet & mTOR Dr Sabatini Interview Series 01.08.2021

Dr. David Sabatini is an American scientist and Professor of Biology at  the Massachusetts Institute of Technology as well as a member of the  Whitehead Institute for Biomedical Research.  He is known for his  important contributions in the areas of cell signaling and cancer  metabolism, most notably the discovery of mTOR, more than 20 years ago.  Since then Dr. Sabat...

mTOR in Aging Ep4 - Rapamycin and Rapalogs Dr David Sabatini Interview Series 11.07.2021

In this video Dr. Sabatini discusses rapamycin, how it acts on mTORC1  and mTORC2 and the rapalogs, drugs which are similar to rapamycin but  may be more clinically effective.    Dr. David Sabatini is an American scientist and Professor of Biology at  the Massachusetts Institute of Technology as well as a member of the  Whitehead Institute for Biomedical Research. He...

mTOR in Aging Ep 3 - Mitochondria Effects on mTOR Study Dr David Sabatini Interview Series 04.07.2021

In this video Dr. Sabatini discusses his recent paper and in particular  how the health of the mitochondria impact the activation of mTOR and how  this is signaled.  Dr. David Sabatini is an American scientist and Professor of Biology at  the Massachusetts Institute of Technology as well as a member of the  Whitehead Institute for Biomedical Research. He is known for his &...

mTOR in Aging Ep2 - How mTOR Impacts Lifespan Dr David Sabatini Interview Series 28.06.2021

Dr. David Sabatini is an American scientist and Professor of Biology at  the Massachusetts Institute of Technology as well as a member of the  Whitehead Institute for Biomedical Research. He is known for his  important contributions in the areas of cell signaling and cancer  metabolism, most notably the discovery of mTOR, more than 20 years ago.  Since then Dr. Sabatini ha...

mTOR in Aging Ep1 - The Role of mTOR Dr David Sabatini Interview Series 13.06.2021

In this video Dr. Sabatini discusses the role of mTOR as the master regulator of the cell and distinguishes between mTORC1 and mTORC2. Dr. David Sabatini is an American scientist and Professor of Biology at  the Massachusetts Institute of Technology as well as a member of the  Whitehead Institute for Biomedical Research. He is known for his  important contributions in the areas of c...

Exercise Effect on Biomarkers 2020 Study Dr. Michael Snyder Stanford University Part VI 26.05.2021

In this video talks about the biological age measurement in his research  study and also his views on Exercise as an important contributor for  extending healthspan. We also look at a paper by his team which looks in depth at the effects of acute exercise on the biochemistry of the body. https://www.sciencedirect.com/science/article/abs/pii/S0092867420305080 Dr. Snyder is the Stanford W....

Ageotypes 4 New Personal Aging Makers Dr. Michael Snyder Stanford University Part V 22.05.2021

Dr. Snyder is the Stanford W. Ascherman Professor and Chair, Department  of Genetics and Director, Center for Genomics and Personalized Medicine  at Stanford University. He is a leader in the field of functional  genomics and proteomics. Seminal findings from the Snyder laboratory  include the discovery that much more of the human genome is transcribed  and contains regula...

Stanford COVID-19 Wearables Study Dr. Michael Snyder Stanford University Part IV 16.05.2021

Dr. Snyder is the Stanford W. Ascherman Professor and Chair, Department of Genetics and Director, Center for Genomics and Personalized Medicine at Stanford University. He is a leader in the field of functional genomics and proteomics. Seminal findings from the Snyder laboratory include the discovery that much more of the human genome is transcribed and contains regulatory information than was prev...

Use Fitness Tracker to Detect Infection Dr. Michael Snyder Stanford University Part III 03.05.2021

Dr. Snyder is the Stanford W. Ascherman Professor and Chair, Department of Genetics and Director, Center for Genomics and Personalized Medicine at Stanford University. He is a leader in the field of functional genomics and proteomics. Seminal findings from the Snyder laboratory include the discovery that much more of the human genome is transcribed and contains regulatory information than was prev...

Big Data in Health and My Personal Case Dr. Michael Snyder Stanford University 03.05.2021

Dr. Snyder is the Stanford W. Ascherman Professor and Chair, Department of Genetics and Director, Center for Genomics and Personalized Medicine at Stanford University. He is a leader in the field of functional genomics and proteomics. Seminal findings from the Snyder laboratory include the discovery that much more of the human genome is transcribed and contains regulatory information than was prev...

Metformin, Rapamycin and TAME Project Dr. Nir Barzilai Albert Einstein College of Medicine 03.05.2021

Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later Dr. Barzilai’s New Book - https://amzn.to/30MOsGT Aging and Centenarian Studies : This is the part 2 of our interview series with Dr. Nir Brazilai from Albert Einstein College of Medicine. Dr. Barzilai is the founding director of the Institute for Aging Research at the Albert Einstein College of Medicine and the Direc...

Ending Aging Ep4 - Why SENS Research Was Founded Dr Aubrey de Grey Interview Series 03.05.2021

Our YouTube Channel is here Please visit us for more longevity and extended healthspan content. In this podcast Dr. de Grey talks about why SENS was founder and why the research that the foundation undertakes is not done by other organizations. Dr. de Grey is a biomedical gerontologist and is the Chief Science Officer and co-founder of the SENS Research Foundation, an organization that is dedicate...

Ending Aging Ep2- The 10th Hallmark of Aging | Dr Aubrey de Grey Interview Series 03.05.2021

Our YouTube Channel is here Please visit us for more longevity and extended healthspan content. In this podcast Dr. de Grey will talk about the hallmarks of aging that he defined and more specifically about the stiffening of the extra cellular matrix a hallmark that was in his original list but not the 2013 paper.   Dr. de Grey is a biomedical gerontologist and is the Chief Science Officer an...

Human Trials & Strategies Targeting Ageing Dr. Brian Kennedy Part 1 03.05.2021

In this show, Dr. Kennedy discusses the work he is doing in Singapore where he is taking a very practical approach to try and show, without long and expensive trials, what interventions work for extending healthspan in humans. He covers his work with the government and the trials that he will be running.   Dr. Brain Kennedy is a Professor in the Departments of Biochemistry and Physiology at N...

Deep Profile Health to Early Detect Disease Dr. Michael Snyder Stanford University 25.04.2021

Dr. Snyder is the Stanford W. Ascherman Professor and Chair, Department of Genetics and Director, Center for Genomics and Personalized Medicine at Stanford University. He is a leader in the field of functional genomics and proteomics. Seminal findings from the Snyder laboratory include the discovery that much more of the human genome is transcribed and contains regulatory information than was prev...

Targeting Aging Ep1 - The Mechanisms of Aging | Professor Matt Kaeberlein Interview Series 04.04.2021

Professor Kaeberlein talks about the work that his lab is doing and how  he views aging in this video. He also touches on how the message is  being more widely received,    Dr. Matt Kaeberlein is a Professor of Pathology, Adjunct Professor of  Genome Sciences, and Adjunct Professor of Oral Health Sciences at the  University of Washington. His research interests are fo...

How do mTOR & Lifestyle Affect Aging Dr. Brian Kennedy Part 4 03.04.2021

In this episode Professor Kennedy covers lifestyle topics such as intermittent fasting and diet as well as explaining how mTOR may behave as we age. And I was happy to hear that alcohol is not all bad Dr. Brain Kennedy is a Professor in the Departments of Biochemistry and Physiology at National University of Singapore and Director of the Centre for Healthy Ageing at the National University Health...

Aging Clocks and Preventative Medicine Dr. Brian Kennedy Part 3 31.03.2021

In this video Professor Kennedy covers lifestyle topics such as intermittent fasting and diet as well as explaining how mTOR may behave as we age. And I was happy to hear that alcohol is not all bad Dr. Brain Kennedy is a Professor in the Departments of Biochemistry and Physiology at National University of Singapore and Director of the Centre for Healthy Ageing at the National University Health Sy...

Alpha-Ketoglutarate, Spermidine & Rapamycin for Extending Healthspan Dr Brian Kennedy Part I 30.03.2021

In this video Professor Kennedy elaborates on the drugs that he is using in his lab and in his trials, including alpha-ketoglutarate and spermidine. He also gives his views on NAD boosters and rapamycin. Dr. Brain Kennedy is a Professor in the Departments of Biochemistry and Physiology at National University of Singapore and Director of the Centre for Healthy Ageing at the National University Heal...

Longevity Lifestyle Studies Dr. Nir Barzilai Albert Einstein College of Medicine Part 3 27.03.2021

Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later Dr. Barzilai’s New Book - https://amzn.to/30MOsGT Aging and Centenarian Studies : This is the part 3 of our interview series with Dr. Nir Brazilai from Albert Einstein College of Medicine. Dr. Barzilai is the founding director of the Institute for Aging Research at the Albert Einstein College of Medicine and the Direc...

Aging & Centenarian Studies Dr. Nir Barzilai Albert Einstein College of Medicine Part 1 25.03.2021

Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later Dr. Barzilai’s New Book - https://amzn.to/30MOsGT Aging and Centenarian Studies : This is the part 1 of our interview series with Dr. Nir Brazilai from Albert Einstein College of Medicine.    Dr. Barzilai is the founding director of the Institute for Aging Research at the Albert Einstein College of Medicine...

Ending Aging Ep6 - Rejuvenation biotechnology Dr Aubrey de Grey Interview Series 23.03.2021

Our YouTube Channel is here Please visit us for more longevity and extended healthspan content. In this podcast Dr. de Grey talks about his view on the latest rejuvenation technology. Dr. de Grey is a biomedical gerontologist and is the Chief Science Officer and co-founder of the SENS Research Foundation, an organization that is dedicated to combating the aging process. The book by Dr. de Grey End...

Ending Aging Ep7- The Future of Aging Dr Aubrey de Grey Interview Series 23.03.2021

Our YouTube Channel is here Please visit us for more longevity and extended healthspan content. In this podcast Dr. de Grey talks about his view of what the future of aging will look like Dr. de Grey is a biomedical gerontologist and is the Chief Science Officer and co-founder of the SENS Research Foundation, an organization that is dedicated to combating the aging process. The book by Dr. de Grey...

Ending Aging Ep5- Extended Lifespan's Acceptance in Society Dr Aubrey de Grey Interview Series 20.03.2021

Our YouTube Channel is here Please visit us for more longevity and extended healthspan content. In this podcast Dr. de Grey talks about how the idea of an extended lifespan is being accepted by society and some of the implications of this. Dr. de Grey is a biomedical gerontologist and is the Chief Science Officer and co-founder of the SENS Research Foundation, an organization that is dedicated to...

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