Mocksicated

Becoming alcohol-free is something that can completely uproot us and have us wondering what and where we stand. In this episode, J + A take us through the steps of creating our own set of core values post alcohol. We all have something that we believe in, something that we operate life out of-- for most those are your core values. They are what we come back to at the end of the day as who we are a...

HEY! It's J's Birthday! In order to celebrate, J + A sat down to cover what the last year of growth has been like. Five years of alcohol-free life, and we are constantly learning from ourselves and each other. What better day to look back, reflect, and celebrate how far we have come.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

BOO! It's not a spooky ghost we see but someone asking us if we want a drink.. or three 😩 A + J are back on this Halloween day to poke fun at all the SCARY situations we may find ourselves in these days. Today's episode is full of tricks but being alcohol-free is YOUR treat! Grab a handful of the Trick or Treater's candy and listen to Haunted Houses AF.   dm | follow @mocksicated Learn more about...

Alcohol Use Disorder (AUD) is more common than you may think. On today's episode, J + A get down to the basics and break down the facts regarding this condition. It is something that affects millions across the country, and that number could include you! It's time to learn babes, let's talk AUD.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know there were Three P's to sobriety?   It's more than just a catchy rhyme but three guidelines to keep you steady on your journey AF. And honestly, J + A think these extend beyond alcohol-free life into everyday living! So what are these three P's? Listen now to find out 💖 Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the top questions we get asked at Mocksicated, is how to talk to someone about their alcohol-use. In this brand new episode, J + A discuss what works, what doesn't, and when the time is right. Whether you know someone struggling with their relationship with alcohol or not, Say Something AF is here to guide us through the tough conversations that are worth being had.    dm | follow @mocksica...

Are you ready for some.... Football?! That's right your girls J + A are TACKLING the topic of football. One of them knows the game but they both knew the PRE-game and everything that comes with it. Football and alcohol are one of those things that seemingly come hand in hand so see how the girls break it down and stay in the game alcohol-free.    dm | follow @mocksicated Learn more about your ad c...

EXTROVERTS! It's your time to shine... just like everyday :)  Last week we dove in to what it is like being an introvert in an alcohol-free world, so this week we flip the table and focus on our favorite extrovert A 💖 Let this be your reminder to live LOUD and PROUD.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Calling all Introverts! Don't worry we aren't going to make you guys DO anything ... just ask you to listen to our NEW episode Introvert AF. We start this two-part series with the introvert in our duo.. J. Tunie in now to hear all about how she gets through life sans liquid courage. 🙃💖     Learn more about your ad choices. Visit megaphone.fm/adchoices

Our ~newest~ episode is LIVE 🫶🏻 Today we are talking all about our FAVES AF. There is so much we love about life alcohol-free, but you’ll need to tune in now(!) to hear what made our favorites list   dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a special epsiode for us,  Nutrition AF is live and it features our lifetime bestie! Rebecca Keller is a queen of fitness and drops nothing but knowledge on fueling our bodies. 💪 Please give a HUGE mocks welcome to our girl Becky, you also can check out her daily inspiration @kellerfit.  *manifesting our nutritious future as we speak*  Learn more about your ad choices. Visit megaphone.fm/...

You know what they say about assuming? 😜 On this week’s new episode of Mocksicated, we are delving into the topic of Assumptions AF. We all make assumptions daily, whether it’s at our job or communicating with our people. These assumptions aren’t facts… so why do we think they are?!  Tune in NOW for that answer and so much more!   dm | follow @mocksicated Learn more about your ad choices. Visit m...

How you begin your day sets the tone (+ your mood.) On today’s NEW episode, J + A talk all about morning routines.  Did you know that employees with a morning routine earn up to $12,500 yearly more than those who don’t?   dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you heard of FAB?! And no babe we aren’t talking about your skin (even though we know that’s fab too) On today’s NEW episode J + A break down FAB, or the fading-affect bias. Do you tend to remember things in a positive light? Learn more about how this phenomenon and how it connects to our drinking. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Back to school… Back to school.. to prove that not drinking alcohol is COOL!!  Our newest episode Back to School AF is live now, and the perfect listen for any parent, student, or just anybody who wants to reminisce about the glory of back to school supplies.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

TRIGGER WARNING Drinking + Driving, among other dangerous and destrictive activities discussed.  Alcohol and danger almost always come as a pair. In today's BRAND NEW episode, Danger AF, J + A discuss how being under the influence leads to outright dangerous behavior, PLUS how we look at danger differently through an alcohol-free lens.   dm | follow @mocksicated Learn more about your ad choices. V...

Your relationship with trust affects almost everything you do, so how does drinking alcohol play into that? On today's NEW episode of Mocksicated we are talking Trust AF.  All the trust that was broken during our drinking years and how we have worked to build it back in our lives alcohol-free.  follow | dm @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s NEW episode is a near a dear to us. We are emo girls. We are music girls. Songs tell us how we feel and when to feel it. So, of course we are talking Songs AF!  We are already kicking ourselves at the ones we missed (paging eminems new album) 💿  Tune in now on all streaming sites + let us know what your sober anthem is ✌️🎤 Learn more about your ad choices. Visit megaphone.fm/adchoices

It was so awesome getting to chat with our friend Oscar last year, that we brought him back ONE year later. Oscar fills us in on how his work, his recovery, and his life alcohol-free is going since we spoke with him last. Listen NOW to catch up with Oscar.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

……Cause baby you’re a firework!!! 🎶🧨 Todays newest episode, America AF, is out NOW 🇺🇸💙🤍❤️ Listen as you prepare for the holiday and DON’T forget your Mocks toolbox 🧰  ❤️make a plan  💙drive yourself 🤍bring your own n/a bevs ❤️stay home  💙give yourself a fun title/job 🤍make lots of plans  Learn more about your ad choices. Visit megaphone.fm/adchoices

HALT is the acronym for the four most common triggers in quitting drinking. Today, J + A break down what those are and how those can affect your journey AF.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A have something to say... DO NOT DROP THE BOOZE ALONE. Thankfully, there are resources a plenty when it comes to saying no to alcohol and today's episode focuses on exactly that. From books to other podcasts and more, finding your support system is crucial AND doable. So grab from this list whatever you are needing and let the support pour in.  Learn more about your ad choices. Visit megaphon...

Are you someone who is easily influenced? Or are you someone who influences? Today we talk influencing with the coolest content creator— our own A! A has made a business for herself in the influencing business and shares it ALL! Plus, how being AF has affected her in this industry.  dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Movies shape us in so many ways, whether we connect to the plot or the character, it's a way to get lost and feel seen at the same time. Today, J + A talk the movies that have made them who they are. From crazy drinking movies to ones about sobriety (spoiler alert WE NEED MORE) they cover it all.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Your besties AF are BACK for another Q + A sesh. This time the girls are peeling back the layers of.. themselves!    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices