Mocksicated

On today's brand NEW episode, J + A are back for another round of Q + A. From sober revelations to TV shows, the girls tackle all your questions and more! Tune in NOW and don't forget to send in YOUR questions, for our next Q + A! dm | follow @Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Monday Babes! Today we want to start the week off on a positive note. J + A are giving some negative to positive reframes for the thoughts that come our way. Sometimes we just need to sit and listen to our bodies and other times we can kickstart our own mind. Listen in now! dm | follow @ Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's brand NEW episode, J + A are talking all about what is REAL, what is real and true when it comes to alcohol drinking, habits, and so much more. If you are staying alcohol-free this January, curious on the sober trend, or been living life AF these are need-to-know facts. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

The first Mocks Monday of 2026 is here and your girls are back! Start your week off right with J + A, as they break down Dry January and all the advice they have for the most successful month! dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Your besties AF are BACK for season 4! Kicking of the season with a January , New Years welcome. Get to know (or jump right back in with) the girls, laugh a little, and start this year off with love. Welcome Back Babes! dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A sit down to talk all about Home. What does home mean alcohol-free? How can you transform your home and what happens automatically as you travel through life sober? Get all that and so much more on the final round-up of our New Year's Dry January episode drop. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Often times in sobriety you can hit a certain peak and think.. now what? Maybe you've outgrown your nightly mocktail, or ran out of quit lit, J + A break down long-term life alcohol-free. With neither of them having a drink since 2017/2019 they talk through experience on where to set your sights after that one year mark. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm...

It's a holiday MIRACLE! J + A are back for a holiday-packed episode to get make you feel seen, supported and READY for an alcohol-free holiday season! With tips, stories, and so much more, your little elves are so happy to be back with a bonus episode before Season 4 drops. Mix up a mocktail and tune in to Ho Ho Ho AF NOW dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.f...

Happy Thanksgiving from J + A. Today is the LAST episode of Season 3 and we are getting thankful. From life alcohol-free to the challenges of 2025, J + A mark the 7 things they are thankful for (hint: we think you all might be on the list) So whether you listen before or after the festivities of the day, grab something warm and enjoy the conclusion of our season. Thank you all for making it the be...

Happy Mocks Monday! It's a beautiful day to start the week off right. J + A want to help you vibrate through the week by breaking down Solfeggio Frequencies. Learn how to weave a little magical music into your Monday. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

With holiday travel around the corner, on today's NEW episode of Mocks, J + A tackle trips. Whether you are traveling to family or taking a girls trip, your besties AF share trips, stories, and lots of laughs. Roaming around the world alcohol-free is so much fun, tune in now to Trips AF. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

This beautiful Monday, J + A tackle taking the edge off -- alcohol free. Regulating that nervous system without booze can seem so hard-- at first-- but your girls come through with a ton of tips and tricks to give your release without the drink. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's brand NEW episode, J + A sit down with Sophia Graniela. Sophia is an EFT practitioner, an emotional healing mentor and the founder of Her Journey Home. After trying to keep up with society's version of success and womanhood, Sophia found sobriety. This led her down a road of self discovery, travel and ultimately brought her back to herself. Now, she's teaching other women the same tools...

On today's Mocks Monday, J + A talk acronym's. The letters of a word can mean something, and to start your week off RIGHT we talk about an acronym for some Monday motivation, along with a challenge from A. Tune in NOW dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Mocksicated, J + A reflect back on the lessons they've learned this year. Navigating life alcohol-free has its challenges and each one leads us closer to ourselves. Grab your go-to bev, and cozy in with Reflections AF. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Full Moon Week babes! This Wednesday is a super moon, one of the three brightest full moons of the whole year. This Mocks Monday J + A are giving tiny rituals you can do to dive into that lunar energy. Grab a mock and let's talk the MOON. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a special one, today J + A are joined by Shea Gomez founder of No Booze Babes. No Booze Babes is an online sober community, and the very first to inspire, give examples of sobriety, and make life alcohol-free seem attainable to both J + A. Shea is a beacon of light along the path of sobriety, talking to her is like talking to your coolest best friend who always has the best advice. And her...

Happy Monday Babes! On today's episode of Mocks Monday, A + J take you through a new journal prompt. And of course it's all about YOU. So take a minute out of your day to start the week tuned in to your body, soul, and mind. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A are back with their "10 things" series, today talking 10 things to LET GO of, not only in your alcohol-free journey, but in life. Whether you are sober curious, an AF babe, or just visiting, this episode is for everyone who is wanting to do feel a little lighter. Grab a mock babes, it's time for a new episode of Mocksicated. dm | follow @mocksicated Learn more about your ad choices. Visit me...

It's Mocks Monday once again and your girls are back to break some ice. Have you ever been forced (or enjoyed!) to play a little game called.. two truths and a lie? Today, J + A play that game with each other -- and give you tips for the next time you have to break some ice. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Today J + A are joined by guest, Hollie Nicholson. Hollie is a Fitness + Nutrition Coach who lives life alcohol-free. When deciding to stop drinking, Hollie found herself at a crossroads with her new reality and her online image. Tune in to see how she navigated it and learn how she uses her sobriety in her coaching. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adc...

Today's Mocks Monday is all about Angel Numbers. J + A dive in to what they are, how they show up, and what they could mean. Have you been seeing a number everywhere you look lately? This Mocks Monday is for you. Tune in NOW! dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Autumn is here and with the change of season comes SO. MANY. ACTIVITIES. And with those activities also comes so many ways you can distract with alcohol. Whether you are a newly sober babe or an alcohol free lifer, we are here to make this Sober October one you WILL remember. Tune in now to Autumn AF. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for another Mocksicated Monday and this week we are making tiny promises. Not just any promises, but promises to ourselves. And babes, we don't break those ones. Welcome to another week, a full moon, and Mocks Monday 10. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

It's an exciting week! Friend of Mocks, Suzanne Warye, is BACK to introduce her BRAND NEW book. The Sober Shift is not just Suzanne's personal story quitting booze but an inspiring guide to help anyone on their journey to alcohol-free. Tune in now to hear it all in her words on today's new episode, The Sober Shift AF. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/ad...