Brian Barnes Wellbeing

mindyou - the art of holistic self care

Health EN ↓ 164 episodes

how do you self care?mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing| patreon.com/mindyou1 |brianbarneswellbeing.com

Author

Brian Barnes Wellbeing

Episodes

mindyou14 Bio Energy & Holistic Therapist Helen O’Flinn talks Bio Energy, gratitude and self care 02.04.2021 14:37

Bio Energy Therapist & Teacher, Holistic Therapist and Wellbeing Educator Helen O’Flinn talks about her passion for Bio Energy, Holistic Therapies, the power of gratitude and breath work, and her own self care www.bioenergyacademyofdublin.com

mindyou13 Nurse, Advocate and Wilderness First Aider Marie Lyons talks about empathy and self care 01.04.2021 14:28

Nurse, Advocate and Wilderness First Aid Trainer Marie Lyons shares her passion for empathy, nature, simplicity and her own self care

mindyou12 Rapid Transformation Therapist Lisa Shannon talks about serving and supporting others 24.03.2021 14:57

Rapid Transformation Therapist and CBT Therapist Lisa Shannon talks about her passion for serving and supporting others to champion their inner child, her superpower of sensitivity and her own self care lisashannon.co.uk

mindyou11 Spiritual Teacher and Facilitator Nithya Shanti talks about authentic relating and serving 24.03.2021 15:33

Spiritual Teacher, International Facilitator, Storyteller and former Buddhist Monk Nithya Shanti talks about authentic relating, the alchemy of connection, serving others deeply and his own self care nithyashanti.com

mindyou10 Energy Healer Trish Kennedy talks about her passion for nature, mindfulness and self care 12.03.2021 8:46

Energy Healer, Author and Reiki practitioner Trish Kennedy talks about her passion for serving others, and the healing power of nature, energy and mindfulness

mindyou9 Psychologist Dr John Francis Leader talks about an experiential diet, and his own self care 10.03.2021 15:02

Psychologist, Psychotherapist and Cognitive Scientist Dr John Francis Leader talks about his passions for an experiential diet, Virtual Reality and his own self care jfl.com

mindyou8 Hypnotherapist, Author and Coach Tom Nicoli talks about leading by example and self care 06.03.2021 12:39

Hypnotherapist, Author and Coach Tom Nicoli talks about his passion for serving others, leading by example and his own self care mastervisionary.com

mindyou7 Mindfulness Coach John Shearer talks about the power of mindfulness and its ripple effects 06.03.2021 15:13

Mindfulness Coach and Author John Shearer talks about the power of the ripple effects of mindfulness and his passion for mindful connection johnshearer.xyz

mindyou6 Hypnotherapist Darrell Wright talks about psychological flexibility and meditation 06.03.2021 14:41

Hypnotherapist, Reiki and NLP practitioner Darrell Wright shares his passion for psychological flexibility, meditation and healing sound baths

mindyou5 Psychologist Dr Kate Byrne talks about active listening and self care 05.03.2021 13:16

Psychologist, Social Care expert and busy mother Dr Kate Byrne talks about empathic active listening, and her passion for music and movement

mindyou4 Author, Poet and Designer Caroline Murphy-Bennis talks harmonious and holistic self care 26.02.2021 15:19

Author, Poet and Designer Caroline Murphy-Bennis shares her passion for creativity, introspection, design and holistic self care rainbowwarrior.world

mindyou3 Mindset mentor Paul Juggins talks about mindset, meditation and self care 19.02.2021 14:01

Mindset mentor to introvert entrepreneurs, Paul Juggins shares his passion for mindset, meditation, self compassion and self love

mindyou2 Social Scientist Grainne OKane talks love, compassion and self care 12.02.2021 14:25

Social Scientist, Entrepreneur and busy mum of 5, Grainne OKane shares some valuable and inspiring self care tips and ideas based on love and compassion wellbeingtraining.ie

mindyou1 mindyou dives into how different people self care 05.02.2021 4:26

mindyou dives into how different people use different ways to self care