"Mindset2Results" with Elena Apalkova

Elena Apalkova delves into her journey into business and direct marketing, drawing insights from Napoleon Hill's wisdom. She confronts the knowledge-implementation gap, highlighting the importance of self-awareness in goal setting and achievement. The episode concludes with her aspirations of launching this podcast.

In this episode, Elena Apalkova is joined by Dr. José Van Den Akker to explore the intricacies of paradigms, self-image, and human conditioning. They discuss the journey of rediscovering and recognizing one's true self, emphasizing the importance of creating a new self-image for personal development. The conversation highlights the role of curiosity, education, and goal-setting in shaping percepti...

In this episode, Elena Apalkova and Dasha Kose explore Dasha's journey into leadership coaching. They discuss overcoming imposter and "good girl" syndromes, the role of mentorship, and establishing boundaries. Challenges women face in leadership are addressed, focusing on self-observation, unconscious biases, and achieving life-work harmony. The conversation includes visualization techniques, the...

Elena Apalkova welcomes Dasha Kosse to discuss her journey in overcoming leadership insecurities. They delve into imposter syndrome, good girl syndrome, and the importance of mentorship and boundaries. The conversation highlights unique challenges faced by women in leadership, offering strategies to alter limiting behaviors and address unconscious bias. Dasha emphasizes the role of love, gratitude...

In this episode, Elena Apalkova welcomes Gary Parsons to discuss time management essentials and the interplay of goals, ambitions, and expert collaboration. They delve into evaluating the trade-offs between time and money to achieve optimal productivity. The conversation emphasizes the importance of cultivating enjoyment and maintaining a balanced work-life to prevent burnout. Gary shares strategi...

In this episode, Elena Apalkova and Farzin Mazinani explore the intricacies of stress responses and how to differentiate between real and imagined threats. They discuss the concept of trapped emotions and the importance of conscious state awareness. Techniques for overcoming stress are shared, emphasizing the need to bridge knowledge and action for effective change. The conversation delves into de...

Elena Apalkova and Kimberly Verbeke delve into the intersection of health and mindset for entrepreneurs. They discuss the significance of exercise, energy, and the human body, emphasizing the impact of mindset on health and purpose. Key topics include belief, the subconscious mind, healing, and the conscious mind's influence on health. Peptide bioregulators are introduced with case studies, alongs...