"Mindset2Results" with Elena Apalkova

In this episode Garrett Davis shares his early passion for football, the setback that changed his life, and his transformative journey to become a health coach. He discusses his transition to health and wellness after an injury, the impact of childhood habits, and the modern food industry's effect on health. Garrett introduces the concept of redox molecules.

Elena Apalkova welcomes Lindsey Butterfield, who discusses the power of inner work and intuitive gifts. They explore aligning careers with true missions, the role of intuition in life decisions, and the impact of inner work on personal growth. Lindsey shares her journey from burnout to joy, emphasizing meditation, self-love, and the concept of slowing down to achieve quantum leaps. She concludes w...

Elena welcomes guest Caroline, who shares her journey with the Proctor Gallagher Institute. They discuss the importance of decision-making, characteristics of successful individuals, and how to make decisions quickly. Caroline also shares her personal transformation and three key lessons from her experience.

In this episode, Elena Apalkova and guest Mathew McHugh delve into the significance of pivoting in business. They discuss leadership, team communication, and strategies for building a positive work environment. The conversation covers learning from failures, personal growth, and giving back. They also touch on balancing physical and mental health, lessons from business pivots, and how to stay conn...

Elena Apalkova welcomes Olesia Sinkova to discuss resilience, sharing her journey as a refugee. They explore yoga, meditation, and breath work in managing stress and trauma. The episode also highlights mindfulness, the power of controlled breathing, and trusting intuition for overcoming challenges.

Elena Apalkova interviews Neysha Arcelay about her journey from engineering to becoming a well-being advisor. They discuss burnout's symptoms and impacts, misconceptions about overcoming it, and the importance of self-care and mindfulness. Neysha shares tips for maintaining well-being and redefining personal success.

Elena Apalkova interviews Andrew Bull, who shares his journey and insights on leadership. They discuss overcoming roadblocks, decisiveness, evidence-based decision-making, intentionality, visualization, role models, and attitude. Andrew also introduces his book "Monsters of Team Performance" and emphasizes hiring for values, the importance of listening, balancing ambition with self-care, and offer...

Elena Apalkova and guest Raihan Islam discuss the critical role of belief and mindset in achieving success. They explore the impact of poverty and misery on mindset, the importance of clear goals, paradigms, and working smarter. Upcoming webinars and the influence of habitual behavior are also covered.

Elena Apalkova welcomes Dania Moussallem-Shaikh, a certified psychology counselor and mindset coach. Dania shares her health struggles, balancing motherhood, and how her children's perception motivated her. She emphasizes understanding illness's root causes, her journey of self-discovery, and the power of mindset in healing.

Elena Apalkova dives into the connection between desire and success. She introduces the 6D method for entrepreneurs and clarifies the difference between goals and desires. The episode explores the characteristics of meaningful goals and the importance of embracing unique talents. Elena discusses overcoming conditioning to think bigger and provides techniques to identify true desires. She emphasize...

Elena and Brad Wilton discuss the critical importance of mental health, sharing personal experiences and insights. They highlight the challenges entrepreneurs face, the significance of human connection, and offer practical advice for improving mental well-being and living consciously.

Elena Apalkova and Ryan Hall discuss the transformative power of storytelling. Ryan shares his mission and personal experiences, highlighting how sharing stories fosters resilience and impacts the world. They delve into overcoming intrusive thoughts, the importance of decision-making, and the role of mentors in personal growth.

Elena Apalkova and Endre Hoffmann discuss childhood experiences, the impact of subconscious programming, and the role of awareness in transformation. They cover pain as a catalyst for change, techniques for breaking negative patterns, and addressing burnout through self-worth. The episode concludes with advice on goal-setting and future-oriented thinking.

In this episode, Elena Apalkova and guest Jimmy Bingham explore the importance of employee mindset. Jimmy shares his journey and the founding of "Great Employees Matter", emphasising the role of attitude, employer responsibility, and linking performance to goals. They discuss raising standards, self-assessment, new habits, and nurturing unique talents. The episode concludes with insights on findin...

Elena Apalkova welcomes Paul Abraham, who discusses his journey from healthcare to global influence. They explore decision making, writing skills, entrepreneurial success, customer feedback, resilience, and disruptive innovation.

In this episode, Elena Apalkova hosts business coach Mariana Dalto. They discuss Mariana's journey from life coach to business coach, her expansion into website and funnel building, and the role of positive energy in business. They delve into understanding life goals, using Brooke Castillo's model for goal-setting, and the power of choice. They also discuss the impact of affirmations and continuou...

In this episode, Elena Apalkova interviews entrepreneur Seb Brantigan on his journey and the role of consistency in business. They discuss the impact of mentors, the importance of a strong mindset, and strategies to overcome procrastination. The conversation also covers leadership, team management, and advice for aspiring entrepreneurs.

In this episode, Elena Apalkova talks with Afam Onyenakala about his entrepreneurial journey, how to overcome the challenges in business, and the power of the mind in decision-making. They discuss the influence of thoughts on actions, mentorship, and shaping identity through visualisation. They also delve into work-life balance, personal development, marriage, and the role of happiness in leadersh...

In this episode, Elena Apalkova chats with Brian Livingston about his journey to adopting a new mindset. They discuss aligning career with purpose, overcoming fear, the role of mentorship, and creating a roadmap to success. They delve into expanding mindset, setting clear goals, and how to handle doubt. The conversation also touches on aligning work with passion, choosing the right mentor, and Bri...

In this episode, Elena Apalkova and guest Kyle Spyrides discuss overcoming challenges, deciding one's destiny, and personal transformation. They delve into the role of community, role models, and energy transformation in achieving full potential, and how temperament impacts struggles. The importance of revealing our true selves and building confidence is also discussed.

In this episode, Elena Apalkova talks with Hitul Thobhani about his self-transformation journey, the role of self-help books, and the importance of personal vision. They discuss masculinity, societal conditioning, and Man Made Mojo's mission. Advice for men facing personal challenges is also shared.

In this episode, Elena Apalkova talks with guest Doug Dane about understanding the mind, living authentically, and personal transformation. They discuss the impact of authenticity on fulfillment, disrupting mental health and personal development spaces, and overcoming trust issues. They also explore the three stages of transformation and using the book "Mistaken Identity" as a guide to discovering...

In this episode, Elena Apalkova is joined by Alan Edwards to discuss the power of the mind in achieving success. They delve into transformative insights and provide practical tools for turning dreams into reality.

In this episode, Elena Apalkova talks with Steve Hamoen about his journey to self-employment, the importance of resilience, and big-picture thinking. They delve into mentorship's role in success, Steve's personal passions, and the motivation behind his podcast, Money Mindset and Mentoring. They also discuss the benefits of podcasting for business growth.

In this episode, Elena Apalkova and guest David Roberts delve into understanding one's unique value and purpose, the significance of quick decision-making, and overcoming fear of uncertainty. They discuss shifting focus from money to impact, the role of the subconscious in decision-making, and David's approach to success and mindset change.