"Mindset2Results" with Elena Apalkova

Elena Apalkova and Ani Papazyan dive into effective stress management techniques. Ani shares her background and introduces various relaxation techniques, focusing on the jaw and neck. They explore comprehensive breathing techniques and methods for stimulating the vagus nerve, highlighting the benefits of these practices. The conversation covers daily preventative measures and strategies for creati...

Elena Apalkova is joined by Amy Lisek to explore the transformative power of contribution and personal growth. Amy shares her journey with Grace and Love Inc, emphasizing the impact of giving and faith. The conversation delves into trusting the process, intuition, and finding purpose, while maintaining a positive mindset. They discuss the importance of a growth mindset, embracing challenges, and t...

Elena Apalkova kicks off season three by outlining new goals and introducing team members, alongside updates on the Circle of Fame. The episode highlights upcoming live events and global expansion efforts, with guidance on Zoom instructions and event planning. Discussions cover speaker selection, networking events, and the creation of transformational event music. The debut of the Circle of Fame a...

Elena Apalkova is joined by Travis Weatherhead to explore the complexities of relationships for ambitious individuals. They discuss why such individuals often face challenges in their personal lives and the importance of balancing business and personal commitments. The conversation highlights the critical role of communication in building strong relationships and examines how mindfulness can posit...

In this episode, Elena Apalkova talks with Ryan Christensen about overcoming limiting beliefs. They explore how the unconscious mind affects reality and emotions, shaping perceived possibilities. Ryan discusses deservedness, capability, using pain as motivation, and the neglect of self-care in goal pursuit. They highlight the trap of constant effort, the need for work-life harmony, and shifting pe...

Elena Apalkova chats with Ousha Demello about her transformative journey. They discuss making decisions during emotional states, overcoming adversity, and the power of seeking help and selective advice. Ousha shares visualisation techniques for clarity in goals and talks about embracing a new identity for success. They explore core values, personal standards, and the three planes of existence that...

Elena Apalkova introduces the episode with an overview of a book that has influenced her thinking. She is joined by Diane Taylor, who shares her career journey and unveils her formula for success. The conversation delves into authentic leadership and the importance of developing a strong self-image. They explore how emotional and spiritual well-being can significantly impact personal and professio...

Elena Apalkova and Dr. Tareq Genedy dive into the nature of success, starting with Dr. Genedy's insights on avoiding an employee mindset in entrepreneurship. They discuss the challenges of launching a business with the wrong partners and the importance of having the right mentality. The conversation covers positive psychology, overcoming failure, and adapting to change, especially during COVID-19'...

Elena Apalkova and Keith Greco explore financial strategies for success, focusing on Keith's expertise in financing. They discuss access to capital versus commitment, benefits of paying in full, and achieving financial freedom with 0% financing. Keith shares insights on ethically helping clients access financing and details of working with him, including service areas and real case studies. They e...

Elena Apalkova and Michael Upstone delve into frequency healing, starting with Elena's personal journey. They discuss its benefits, applications, and potential to reduce medical wait times. The episode covers devices, treatment frequencies, and dosage importance. Misconceptions are addressed, comparing energy healing to regenerative methods. They highlight technology for identifying deficiencies a...

Elena Apalkova and Rashad Woods explore the strategies behind prelaunch success and the power of networking. They discuss leveraging social media and AI while maintaining a balance of expertise. The conversation delves into enhancing guest value and fostering community building, emphasizing the importance of professional marketing support for panelists. They envision a collaborative expert platfor...

Elena Apalkova and Dr. Tareq Genedy discuss the prelaunch success of Circle of Fame, emphasizing its expansion through panelist networks and social media. They explore how the AI revolution is reshaping the role of experts and the importance of monthly networking events to enhance expert visibility. The conversation highlights the synergy between expert creation and social media, with podcasting s...

Elena Apalkova and Patrick Eilers examine the internal struggles faced by high achievers within unhealthy workplace cultures. They discuss ownership responsibilities, rising burnout, and strategies for recognition and prevention. The conversation highlights mental and emotional patterns that sabotage success, emphasizing the importance of confidence, addressing fears, and the role of identity in b...

Elena Apalkova and Nemanja Bozovic explore hormone optimization for individuals over 35, delving into new age healthcare, biohacking, and longevity. They discuss the uses of GLP-1 drugs and emphasize the importance of protein intake while addressing common dietary errors. The conversation highlights the relationship between muscle mass and metabolism, offering strategies for fat loss and rebuildin...

Elena Apalkova and Victor Bretting delve into perseverance and the challenges faced by modern men, focusing on traditional values and camaraderie. They address emotional suppression, the need for vulnerability, and the influence of role models, particularly Victor's mother. The episode explores modern masculinity, balancing strength, empathy, and respect, and debunking misconceptions about masculi...

Elena Apalkova and Richard Strilowich discuss the fusion of spirituality and corporate success. Richard shares his journey, highlighting spirituality's role in true success and the hidden costs of disconnection. They offer personal stories on overcoming challenges and transforming work through spiritual practices like standards, faith, and surrender. The episode explores grace, balancing spiritual...

Elena Apalkova and Jim Marshall delve into human potential, self-mastery, and true transformation. Jim shares insights on the biggest barriers to reaching one's true potential and the critical difference between reaction and response. They discuss Septemics and its role in addressing depression and anxiety, while examining why intelligent individuals struggle to achieve their desired life. The con...

Elena Apalkova and James Hayden delve into the intricacies of human behavior in sales, sharing lessons from $1 billion in sales. They explore why people buy, focusing on fear and love, and discuss aligning technology with wisdom in business. The conversation covers fixing broken sales engines, the role of energy and belief in sales success, and leadership mindset for company growth. Mentorship, co...

Elena Apalkova and Dr. Terry Zachary explore the importance of grip strength for health and longevity. Dr. Zachary discusses his passion for hand health, highlighting the 27 muscles involved in grip. They address common grip training mistakes and its impact on entrepreneurs and high performers. The episode offers tailored grip exercises for various professions, simplified training approaches, and...

Elena Apalkova is joined by Larry Freeney to discuss the significance of continuous learning and the transformative power of books on personal growth and creativity. Larry shares insights on writing, creativity, and living unreasonably, while emphasizing the importance of creating personal standards and a decision-making framework. They explore discovering unique talents, evaluating happiness, and...

Elena Apalkova and Jim Carlough discuss the journey of mentoring accidental leaders, addressing six core characteristics of effective leadership, including integrity, transparency, compassion, and empathy. They share real-life leadership examples and explore the leadership identity gap and the role of emotional intelligence. The episode highlights the financial and cultural costs of poor leadershi...

Elena Apalkova and Rudy Patel explore the balance between profit and purpose in business. They discuss Beyond Green Biotech's mission, challenges in sustainability, and the vision for future generations. The conversation covers creating and scaling compostable products, shifting from hustle culture to mindful entrepreneurship, and the role of meditation for founders. Key mindset shifts for meaning...

Joanna Verveet joins Elena Apalkova to discuss decision-making under fear, sharing her journey of moving to The Netherlands while pregnant and balancing teaching with family life. They explore turning obstacles into opportunities and address misunderstandings about fear and growth. Joanna discusses overcoming impostor syndrome, acting before feeling ready, and avoiding perfectionism. They also cov...

Elena Apalkova and Pav Lertjitbanjong explore AI's impact on productivity and leadership, discussing the "biology of authority" and the importance of a regulated nervous system. They delve into using AI as a thinking partner, owning your output, and managing high-pressure situations. This episode highlights confidence, regulation, and the three D protocol to detect and disrupt personal glitches, d...

Kathy Colon shares her transition from a corporate career to entrepreneurship, leveraging her corporate experience to build a global brand. She discusses the importance of designing environments that promote clarity, energy, and wellness, highlighting the unique approach of Novo Luxe Doctor Properties. Kathy emphasizes embracing entrepreneurship through vision, criteria, and identity, and focuses...