Mindset Coach Academy Podcast

In Episode 66, Lindsey talks about mindset - as it relates to sports - and how she helps athletes strengthen their ability to bounce back from mistakes when the pressure is on. Start your day and change your mind(set) with The Inner Game, Episode 66.

What is your goal? Today, Lindsey shares a simple visualization exercise she uses to help her students de-clutter limiting thoughts to achieve their big goals. Ready to make a change? Start your day and change your mind(set) with The Inner Game, Episode 65.

We have a tendency to obsess over the things in our life that need work - whether it's your jumpshot, finances, or the number on the scale. And that can be a good thing... but only to a point. In episode 64, Lindsey gives one simple action you can take that will help you get unstuck from the negative feedback loop. Start your day and change your mind(set) with The Inner Game, Episode 64.

How does creativity really work? Is it a well that you drink from, or is it more of a muscle that you strengthen? If you've ever convinced yourself your creativity is finite, this episode is for you! Start your day and change your mind(set) with The Inner Game, Episode 63.

Coaches: If you hope to make change in others, listen up. In this episode, Lindsey shares the most powerful question you need to be asking every new student. Start your day and change your mind(set) with The Inner Game, Episode 62.

Welcome to Season 4 of The Inner Game Podcast! Have you committed to mindset work as a daily exercise? How has The Inner Game Podcast helped? If you haven't yet, please leave us a review - we'd love to hear your thoughts about this podcast! In the premier episode of Season 4, Lindsey challenges you to think about the assumptions you've been holding on to and offers a 24 hr exercise that will help...

In our final episode of Season 3, Lindsey shares her basketball-inspired method for knocking things off her to-do list. We'll be back on Thursday with SEASON 4 of The Inner Game. Until then... Start your day and change your mind(set) with The Inner Game, Episode 60

Let's talk about money mindset! Your money mindset is either helping or hurting you. Lindsey shares an exercise that will help you get creative in achieving your "unrealistic" financial goals. Start your day and change your mind(set) with The Inner Game, Episode 59

Did you know you can change your future with just one thought? In Episode 36, Lindsey shares her 4 part exercise for controlling the ONE thing that's always in your control: Your MIND. Start your day and change your mind(set) with The Inner Game, Episode 36.

Whenever you face a situation that is frustrating, you have two choices. In Episode 58, Lindsey unpacks those choices to ultimately help you protect your energy. Start your day and change your mind(set) with The Inner Game, Episode 58.

Although your thoughts direct your actions, they don't replace your actions. Without giving too much away, Episode 57 is the call to action you've been looking for. Start your day and change your mind(set) with The Inner Game, Episode 57.

There's a part of all of us that wants to cling to something - it's just human nature. In Episode 56, Lindsey discusses the true cost of hanging on just a little too long. Start your day and change your mind(set) with The Inner Game, Episode 56.

In this episode, Lindsey exercises tough love when she asks, "What are you avoiding?" Start your day and change your mind(set) with The Inner Game, Episode 55.

We don't always DO what we KNOW we should do. Whether you should be working out, getting up earlier, drinking more water, etc. Lindsey puts the bug in your ear to just DO IT. Start your day and change your mind(set) with The Inner Game, Episode 54.

Discomfort, change, challenging situations... In Episode 53, Lindsey talks about how to release your victim mindset to find your power during difficult times. Start your day and change your mind(set) with The Inner Game, Episode 53.

Big goals can feel so overwhelming that it can be hard to know where to start. In this episode, Lindsey helps you get over analysis paralysis by helping you take a single small action. Start your day and change your mind(set) with The Inner Game, Episode 52.

**ESSENTIAL EPISODE** A continuation of yesterday's episode, Lindsey finishes up her lesson about the Daily Mindset Beast, a simple, powerful exercise that will help you get your mind right for the day ahead. NOTE: This episode mentions The BRAVR Method. You can learn more about BRAVR in Episode 3, and can check it out on our website here: https://www.positiveperformancetraining.com/blog/the-bravr...

**ESSENTIAL EPISODE** You can't always have an ideal morning - the one where you sit in a sunbeam in your garden reading your NY Times and drinking your fresh coffee. So today, Lindsey is sharing her Daily Mindset Beast, a short and super powerful mindset exercise that will help you get your mind right for the day (even if you only have a few minutes). Start your day and change your mind(set) with...

Labeling your emotions: It's in all the baby books, but it's something that's SO incredibly important for adults. In Episode 49, Lindsey explains what happens in your brain when you express exactly what you're feeling. Start your day and change your mind(set) with The Inner Game, Episode 49.

What if you took your life goal and... made it BIGGER? In Episode 48, Lindsey gives you permission to expand your dream. Start your day and change your mind(set) with The Inner Game, Episode 48.

It's time to take an inventory of what gives you energy, and what drains your energy, and today, Lindsey is going to help you do it. Start your day and change your mind(set) with The Inner Game, Episode 47.

In Episode 46, Lindsey teaches about the internal shift that happens when you do the thing you say you're going to do. Start your day and change your mind(set) with The Inner Game, Episode 46.

What can having a little pressure do for your performance? Drawing from personal experience, Lindsey offers her perspective on deadlines, shot clocks, and setting rewards. Start your day and change your mind(set) with The Inner Game, Episode 45.

EVERYTHING you do is a choice. Today, Lindsey dissects the concept of choice and the reasons why you make the choices you do. Start your day and change your mind(set) with The Inner Game, Episode 44.

What if making money didn't have to be quite so hard? In Episode 43, Lindsey will help you find opportunities to make money doing the things that come easiest to you. Start your day and change your mind(set) with The Inner Game, Episode 43.