Mindset Coach Academy Podcast

What do you really want? How do you feel when you see other people who have it? If you're on track with your mindset work, the "Why not me?" question will inspire you. If you're struggling, it will show you exactly what you need to work on. Master your mindset, optimize your life with The Inner Game, Episode 141.

You had these big big goals for 2021, how is that going for you? Try Lindsey's 7 day challenge to get the boost you need to make real change this year. Master your mindset, optimize your life with The Inner Game, Episode 140.

How is your self-talk these days? Is it helping you or is it hurting you? You say over 50,000 words to yourself every single day, and if you're not diligent about training your inner voice, many of those words may subconsciously tear you down. Master your mindset, optimize your life with The Inner Game, Episode 139. 🏆 For more on Self-Talk, check out our very popular guest blog by Olympian Courtn...

What is your big goal? Have you ever said it out loud, even just to yourself? Have you ever said it to someone else. Today, Lindsey talks about the role of saying your goal out loud as a way of helping you truly believe it. Master your mindset, optimize your life with The Inner Game, Episode 138. For more tips on how to make your goals stronger, check out our blog, You’ve Got To See It To Achieve...

Choosing between being liked and pursuing your goals is not always an easy choice, but it's a vital choice. If you are a chronic 'people pleaser', Lindsey will share a recent example of 'not being liked' that will challenge you to own your value and take action, regardless of what other people think. Master your mindset, optimize your life with The Inner Game, Episode 137.

Today, Lindsey reflects on a recent situation where she was - arguably - the dumbest person in the room, and shares her takeaways from that experience. If you're often the smartest (or dumbest) in the room, this is a must-listen. Master your mindset, optimize your life with The Inner Game, Episode 136.

Pulling from her experience playing basketball professionally, Lindsey teaches how she strengthens her visualization practice using all 5 senses. Master your mindset, optimize your life with The Inner Game, Episode 135. 🏆 For more on visualization, check out our blog: You’ve Got To See It To Achieve It: A Beginner’s Guide to Visualization: https://www.positiveperformancetraining.com/blog/you-ve-g...

In today's episode, Lindsey teaches a simple mindset shift that will help you find 'more time' in your life. Master your mindset, optimize your life with The Inner Game, Episode 134.

Happiness is a choice that you get to make every single day. So how are you choosing to cultivate it in your life? This episode will empower you to make simple choices that pull you closer to happiness every day. Master your mindset, optimize your life with The Inner Game, Episode 133.

Do you hate journaling? Today, Lindsey teaches small changes you can make to get the very most from journaling and offers sage advice to help you stay focused and dive deep. If you struggle to get value from journaling, this episode is for you. Master your mindset, optimize your life with The Inner Game, Episode 132. 🏆 For some great journaling prompts, check out our blog, 5 Ways To Improve Your...

Want to improve your life and feel better all around? Who doesn't! Lindsey shares a simple, pay-it-forward action you can take to instantly make yourself feel better. Master your mindset, optimize your life with The Inner Game, Episode 131.

Setting goals is an art form. Too big and you'll feel so overwhelmed you'll never get started. Too small, and they'll take longer than they need to. In this episode, Lindsey challenges you to set goals that are in that perfect, juuuust-right sweet spot. Master your mindset, optimize your life with The Inner Game, Episode 130.

Today's episode of The Inner Game is somewhat of a case study. Lindsey peels back the curtain to talk about the daily discipline she teaches her overwhelmed clients to help them achieve tangible and consistent progress toward their goals. In short: Here's the swift kick in the ass you've been looking for! Master your mindset, optimize your life with The Inner Game, Episode 128.

A very simple, bonus guided visualization for everyone (even beginners) Find someplace comfortable to sit back, clear your mind, and enjoy this moment of peace and renewal. Master your mindset, optimize your life with The Inner Game, Episode 126.

For professionals, athletes, performers, children, really everyone, confidence is a big deal; but it doesn't always feel accessible. In today's episode, Lindsey offers her own perspective on the question, "What does it take to be truly confident?". Master your mindset, optimize your life with The Inner Game, Episode 125.

Through the eyes of athletes, "rest" can be seen as a dirty word, but its importance can't be overlooked. Today, Lindsey will help you zoom out on your life to see the true value of rest. Master your mindset, optimize your life with The Inner Game, Episode 124.

Today, Lindsey is talking about a vital part of self-care that is often overlooked. This episode will send you on your way in humor with permission to let loose. Master your mindset, optimize your life with The Inner Game, Episode 123.

Making goals is the first step, but you need to get your subconscious brain aligned. How? With visualization! This episode will teach you how to visualize your goals to make them stronger. Because the more you can see, feel, hear, smell, taste those goals, the more real they'll become. Master your mindset, optimize your life with The Inner Game, Episode 122

How is this year going to be different for you? In this episode, Lindsey announces her 12 Months of Mental Training initiative at Positive Performance Training. ---------- If you'd like to dive deep into mental training topics this year, one month at a time, sign up for her newsletter: https://www.positiveperformancetraining.com/newsletter-sign-up ---------- Master your mindset, optimize your life...

As we peer into all the unknowns of 2021, we feel the importance of this episode and its firm call to action; now more than ever! The truth is, you can do everything right, the schooling, the late night practices, the perfectly designed website, the networking... but that won't get you to where you want to go. In today's episode of The Inner Game Podcast, Lindsey insists, you HAVE to do the inner...

If you have something you have been wanting to do, this episode is the sign, the call to action, the kick-in-the butt you've been waiting for. Master your mindset, optimize your life with The Inner Game, Episode 119.

Your brain is designed to make you see exactly what you're looking for. In today's episode, Lindsey teaches you how to reclaim your power by using that integral brain function to your advantage. Master your mindset, optimize your life with The Inner Game, Episode 118.

What happens when your goals are too big? When you can't fully wrap your mind around your big goals? When you can't really see yourself doing them? Lindsey explains how she breaks her big goals down into bite-sized pieces, and the danger of failing to do so. Master your mindset, optimize your life with The Inner Game, Episode 117.