Mindset Coach Academy Podcast

Lindsey talks about the science of gratitude, and the importance of finding cause and making space for joy. This positive episode wraps up Season 17 of The Inner Game Podcast. Join us Dec. 1st for Season 18! Master your mindset, optimize your life with The Inner Game, Episode 340. -------------------- For more on this topic, check out our latest blog: How to Build a Team that Celebrates Failure an...

What do you need to let go of to achieve your goals? Athlete-minded people want it all and will do anything to get it. But maybe the answer isn't to work harder, maybe there's a better way. In this episode, Lindsey makes her case. If you're feeling motivated to do more, or overwhelmed by all that you're already doing, this episode is for you. Master your mindset, optimize your life with The Inner...

The term "negative visualization" can feel counterintuitive, even damaging. But today, Lindsey shares how you can use negative visualization to future-proof your success. Believe it. Master your mindset, optimize your life with The Inner Game, Episode 338. -------------------- Want a tool that will help you bounce back from failure? Join our on-demand workshop to create your own Mistake Ritual. Th...

Do you feel like you should be further along in life? While this feeling can paralyze people from moving forward, Lindsey offers an alternative. Master your mindset, optimize your life with The Inner Game, Episode 337. -------------------- For more on this topic, check out our latest blog: How to Build a Team that Celebrates Failure and Vulnerability https://www.positiveperformancetraining.com/blo...

The message of today's episode is timeless: Trust yourself. But Lindsey doesn't stop there. As usual, she offers a simple mindset exercise you can do today to help you turn up the volume of your inner voice. Master your mindset, optimize your life with The Inner Game, Episode 336. -------------------- For more real-life mindset inspiration that spans sports, life, and entrepreneurship, join Lindse...

What does it feel like right before you're about to make a breakthrough? In today's episode, Lindsey zooms out to show you the bigger picture. If you're feeling fatigue, frustration, or self-doubt, this may just give you the fuel you need to keep going. Master your mindset, optimize your life with The Inner Game, Episode 335. -------------------- Dive deep into the world of mindset coaching. Linds...

When you come across barriers in your life, your first instinct shouldn't be to change yourself. Lindsey offers a much simpler solution. Press play and reignite your inner power. Master your mindset, optimize your life with The Inner Game, Episode 334.

To borrow from a motivational poster, "Attitude is Everything!". Today's lesson is a call-to-action toward positivity, but not in the way you might expect. Press play and try Lindsey's assignment for a day. Master your mindset, optimize your life with The Inner Game, Episode 333. -------------------- For more on this topic, check out our latest blog: How to Build a Team that Celebrates Failure and...

Are you feeling nervous or excited? Are you feeling busy or full? In today's episode, Lindsey explains how your perception of your feelings can actually impact how those feelings affect your performance. Master your mindset, optimize your life with The Inner Game, Episode 332. -------------------- Getting your athletes prepared for competition can feel like an uphill battle. If you've been looking...

Today's topic is an ambitious one: How to become successful in any aspect of your life using your mind. Listen to the episode for a quick refresher of the "subconscious elephant" metaphor, and learn about Lindsey's 5-step foundational mindset system. Master your mindset, optimize your life with The Inner Game, Episode 331. -------------------- If you want to become a better competitor AND teach co...

Athletes and high performers love to beat themselves up toward success. And sometimes, that approach works. But when it stops working, do THIS instead. Master your mindset, optimize your life with The Inner Game, Episode 330. -------------------- For more on this topic, check out our latest blog: How to Build a Team that Celebrates Failure and Vulnerability https://www.positiveperformancetraining....

As you enter into the holiday season, this message is more important than ever: Do LESS. If that seems impossible, listen up and take notes. Master your mindset, optimize your life with The Inner Game, Episode 329. -------------------- For more real-life mindset inspiration that spans sports, life, and entrepreneurship, join Lindsey on Instagram @lindseypositiveperform > https://www.instagram.c...

If you feel alone or like you are lacking support, maybe the problem isn't the people in your life and the world around you. In today's episode, Lindsey puts the spotlight on the only thing you can control: Your mindset. Master your mindset, optimize your life with The Inner Game, Episode 328. -------------------- If you want a concrete way to make massive change in your life, listen to THIS guide...

Lindsey challenges popular advertising messages and tackles the BIG question, "What is my purpose on earth?". She encourages you to listen to your intuition, and offers words of wisdom that will remind you that you're capable of anything. Master your mindset, optimize your life with The Inner Game, Episode 327.

With a simple time-limiting exercise, Lindsey proves that productivity and time are not directly correlated. If you feel chronically 'behind', this episode will give you an actionable tool that will make you rethink the way you view time. Master your mindset, optimize your life with The Inner Game, Episode 326.

Lindsey starts today's episode with her latest hot drink obsession, then dives headfirst into today's mental training topic: The correlation between working hard, success, and finding flow. Master your mindset, optimize your life with The Inner Game, Episode 325. -------------------- If you want a concrete way to make massive change in your life, listen to THIS guided visualization every day for 7...

TW: Cursing On this podcast, Lindsey talks a lot about the inner voice that holds you back. But today, she's exploring a different kind of inner voice. This isn't any ordinary pep-talk. So sit back, press play, and prepare to step into your greatness. Master your mindset, optimize your life with The Inner Game, Episode 324. -------------------- Dive deep into the world of mindset coaching. Lindsey...

Working closely with hundreds of coaches over the years has given Lindsey first-hand knowledge about what makes some coaches successful when implementing change, and other coaches unsuccessful. Today, Lindsey is sharing 3 actionable things that set successful coaches apart. Master your mindset, optimize your life with The Inner Game, Episode 323.

How much time could you find if you simply prioritized yourself and trusted others to help you? Lindsey talks about the dichotomy of 'wanting to do it all' and 'not having enough time' in this relatable episode. Master your mindset, optimize your life with The Inner Game, Episode 322.

In today's episode, Lindsey teaches about the unique way the subconscious brain gives and receives messages. Lindsey also shares one exercise she uses with her kids to help them calm down. The exercise she teaches on this episode is designed to optimize the power of the subconscious brain. Master your mindset, optimize your life with The Inner Game, Episode 321.

In the final episode of our September season of The Inner Game Podcast, Lindsey celebrates by sharing one of her favorite mindset practices. This exercise helps fill her with positivity, gratitude, and abundance. Try it when you're feeling good, when you're feeling ungrounded, when you're feeling bored or unmotivated - whenever you need a simple reminder of what matters most. Master your mindset,...

In Part 3 of Lindsey's 3-Part MENTAL TOUGHNESS series, Lindsey reads off the final 5 submissions from coaches, defining what it means to be mentally tough. Master your mindset, optimize your life with The Inner Game, Episode 319. -------------------- Download your free copy of 15 Signs of a Mentally Tough Athlete. Review it with your athletes and post it in your locker room to define what it truly...

In Part 2 of Lindsey's 3-Part MENTAL TOUGHNESS series, Lindsey reminds you why defining mental toughness is important - for you and your team. She continues the series today by sharing 5 more examples from real coaches about what it means to be mentally tough. Master your mindset, optimize your life with The Inner Game, Episode 318. -------------------- Download your free copy of 15 Signs of a Men...

Today, Lindsey is launching her 3-Part MENTAL TOUGHNESS series that will help you become more mentally tough and enable you to teach true mental toughness to your athletes. She is starting today by giving examples from real coaches about what it means to be mentally tough. Master your mindset, optimize your life with The Inner Game, Episode 317. -------------------- Download your free copy of 15 S...

Yesterday, Lindsey shared how you can reframe your mindset to turn nerves into fuel. Today, Lindsey teaches a similar mindset exercise to manage feelings of fear and self-doubt. Master your mindset, optimize your life with The Inner Game, Episode 316. -------------------- If you want to become a better competitor AND teach competition skills to your athletes, check out the highly reviewed online m...