Mindlessly Mindfull by Celebrating chaos

The first introduction episode tells about storytelling and how it will be moving in the coming weeks. I will tell about storytelling, as well as tell stories. We will have a whale of a time. Catch the bus before it leaves…

Most problems in our lives are caused by narcissistic personality types, who suck out our energy and leave us drained of any life or motivation to exist.

Cultivating self-care and self-love is so important to mental well-being. Once we do that, we are able to understand the surroundings around us. It helps to protects oneself in a better fashion.

Depression is one of the biggest killer diseases today. No matter how much research has gone on, we still haven’t found a cure for this. Losing precious lives, is painful to say the least. We will continue…

Ragging, which often begins as fun can damage the psyche of the perosn beyond repair. Please notice it on time. Face it strongly.

Understanding bullying from all aspects of life. It was a true inner search for me.

What develops as a fear during childhood, turns into phobias and becomes the fundamental cause for mental problems in later life.

All problems faced by people, have their clues and answers in childhood experience and memory. Mother’s love or rejection plays a huge role in a human growing up to be a success or a failure.

Mental health has long been hidden from the frontline, to showcase ourselves as normal. Now more and more people are suffering, and the system is not yet there to help them. Through the coming episodes, I wish to explore and find remedies. Join me on this journey towards a peaceful mindset.

People are constantly chasing happiness, without knowing it is right near their feet. It is in many things, big and small. Focus. You will find it.

As our mind keeps on shifting from one thing to the next or from one choice to another, happiness also keeps on shifting.

Pleasure has no end. It is endless and everytime more and more is needed. Happiness IS without any conditions.

Happiness is not the same for one and all. It depends on the person experiencing it. The same thing, can give different feelings and experience to people.

Just when we reach the goal… our dreams have changed. Just when we get the car we want… our sights have shifted. Let’s catch the elusive happiness.

Happiness is ever elusive like the rainbow. The nearer you get, farther it moves away. So let’s try and chase happiness and see if we can catch it.

To many happiness is an elusive… illusion. To some, it’s the only thing they own. The difference between these paradigms is where it rests…

After the previous 6 episodes, you would now have some image of and understanding of what self-love is…continue to practice it, and make it your second nature.

The episode tells you, how precious you are to be here, and to know, how blessed you can be and to appreciate every part of yourself.

After knowing your adult self, loving your adult self begins. Step by step slowly, begin to like and love yourself.

After sorting and calming the inner child, we went through the yo-yo episode. This is to become the adult self and closing in all the gaps and cracks.

The journey between the inner child and the adult, to heal and transform oneself. Until the inner child heals, one is not fully free of worries.

The reasons for issues and crimes in later life is due to the trauma caused in childhood. Unless we heal and repair that, the adult life won’t be peaceful.

Childhood is the introduction to one’s adult life. If this aspect is understood well, then the rest will be easy. The cracks that develop in childhood is the cause of later addictions, personality disorders and abuse and crimes. Through these episodes… we will learn Self-Love.

Self- love is a missing aspect of everyone. To hide and forget that, everyone, tried to focus on other people, other passions and hobbies and completely neglect what is most important to ONE-Self

Once you have consciously made your intention, the results will be positive only if you hold on to it positively. Not suspect or doubt for moment, it is not coming or happening. We reach the end of this podcast. We will soon begin a new podcast with a new topic. Thanks for joining in. I truly appreciate how each of you have listened and I am listening with all of you, as we are all connected ans w...