Mindful Living with Dr Sogol

join waitlist for HEALING CIRCLE for midlife female physicians: https://www.cprforthesouls.com/circle speak to dr sogol complimentary session https://www.drsogol.com/ As a burnt out professional who sacrificed herself for the sake of achievement and external validation, Dr. Stephanie had a "wake up" moment that changed the trajectory of her life.  She switched her goals and decided to ch...

join wait list for healing circle https://www.cprforthesouls.com/circle sign up for a free consult with dr sogol https://www.drsogol.com/ Yes i know you have  laundry that has piled up.  Grocery list to finalize. Airline tickets to book for next vacay.  Charting to finish.  School work to look over.  Meals to prepare.  House to tidy up.  Doc appts to schedule. So how do you expect me to be PRESENT...

lets just have some FUN w drsogol https://www.drsogol.com/ join the wait list for HEALING CIRCLE exclusively for midlife female physicians   https://www.cprforthesouls.com/ When was the last time you had FUN?  How do you define FUN?  What does FUN feel like in your body?  How can you have FUN doing what you are doing now?  Cant recall the last time you had fun? Cant remember the last time you actu...

join wait list for CPR for the SOULS healing circle https://www.cprforthesouls.com/ work 1:1 with dr sogol https://www.drsogol.com/ Who are you when you peel all the labels away and ditch all your roles? Like how are you when you are not running around coordinating schedules, ubering, and helping with homework in your role as a mother? Who are you when you are not seeing patients, charting, review...

set up a consult with me dont waste anymore of your precious time. https://www.drsogol.com/ Exhausted. Drained. Weak. Delirious. Anxious. Irritable.  I no longer wanted to compete.  I no longer wanted to be the “best”.  I no longer wanted to “succeed”.  I no longer wanted to be achieve.  I no longer wanted to give.  I no longer wanted to help.  I no longer wanted to drink the poison.  I wanted to...

set up 1:1 consult with dr sogol https://www.drsogol.com/ video production & multi media design  Medical school  Law school  professional competitive dancer  Burning man  Psychedelic medicine What do they all have in common?  Listen and find out: Podcast: Psychedelic Medicine Podcast Psychedelic Medicine Association: www.psychedelicmedicineassociation.org Twitter: https://twitter.com/Psychedel...

set up 1:1 consult with dr sogol https://www.drsogol.com/ What is your “thing” ? What is your zone of genius? When do you feel the most fulfilled? What lights you up?  When time is infinite and fluid.  When work is play.  When your soul is free.  When your heart is full. When you are fully aligned with your true self.  Dr. Harjot Mann helps Soul-driven women entrepreneurs build and grow a service-...

set up 1:1 consult with dr sogol https://www.drsogol.com/ Imagined the excitement of starting your first “real” doctor job as a newly minted graduating resident and then you are hit by a category 5 hurricane - KATRINA that leaves you  Unemployed, homeless, on food stamps. Listen to Dr. Holly MacKenna’s story. She is a Board certified Psychiatrist with fellowship in Integrative Medicine, practices...

register for HEALING CRICLE  exclusively for midlife female physicians https://www.cprforthesouls.com/circle Have you ever done something out of pure joy, just because you wanted to  Have you ever made a decision for yourself despite everyone else’s advice or guidance Have you ever tapped into your inner knowing to guide you without needing external approval from the masses? Each of our souls has...

set up 1:1 consult with me https://www.drsogol.com/ register for WTF webinar https://www.cprforthesouls.com/wtf 10,000 podcasts episodes in 18 months. Some may feel like it's not fast enough. Good enough. And believe me that is where the old 20202 Sogol toddler brain would go but today after 18 months of blood sweat and tears I am learning to compare my growth to ME.  18 months ago i didn&apo...

register for WTF WEBINAR exclusively for midlife female physicians  https://www.cprforthesouls.com/wtf 1:1 consult with dr sogol https://www.drsogol.com/ I dont do schedules.  I dont do protocols.  I dont do to-do-lists. I dont do batching. I used to do those things but no more.  I stopped. So now instead:  I BREATHE.  I FLOW. I DANCE. I PLAY. I wake up each morning and ask myself:  “Hey, what do...

register for WTF WEBINAR: https://www.cprforthesouls.com/wtf want a 1:1 consult with dr sogol: https://www.drsogol.com/ It's not about the destination. It's about the journey.  I know. I know. BIG EYE ROLL! I was totally with you. Like, what a pile of bologna.  The journey isn't going to get me through the recession.  The journey isnt going to pay my loans.  The journey isnt going t...

Imagine exiting medicine on a day’s notice. 9.18.2020 last day of clinical medicine for Dr. Weils.  No more rounding, no more delivering babies.  An abrupt halt.   Done. Finished.   Your world is gone in the blink of an eye. Not by choice. Not by plan.  Completely unexpected. Out of your control. No option.  FORCED. How would you feel? What would you do? What fears would arise? What worries? Would...

Follow your intuition. listen to the voice within. hear the whisper of the soul.  hmmmm ok. easier said than done.  i cant find mine. i think its lost. Exactly where do i find this intuition? within where? like in my head? in my gut? in my heart? in my stomach?  Can you please give me a protocol and guideline, a step by step process to find it. i am desperate. PLEASE.  set up 1:1 consult with me:...

CPR for the SOUL REPLAY https://www.drsogol.com/soul How would you live life if you truly BELIEVED you were WORTHY and LOVING of your dreams? Would you continue to be a doctor?  Would you pursue a different career completely different and unrelated to medicine? Perhaps an artist?  A singer?  An actor/actress?  An entrepreneur?  A stand up comedian?  Just as your childhood dreams were to be a super...

[REPLAY] CPR for the SOUL https://www.drsogol.com/soul I have always been a risk taker.  A doer. I love challenges.  So  I controlled everything. I didn't listen to anyone.  I wanted things MY way, the “RIGHT” way.  I feared uncertainty.  I planned everything down to the T. Everything was orchestrated on MY terms.  ONE minor problem: I was tired. Zero energy. Exhausted. ANGRY.  So I decided I...

SOUL SEARCHING CEREMONY- sign up https://www.drsogol.com/soul The people of my country, IRAN, are fighting for their lives.  their FREEDOM The freedom to EXPRESS their needs The freedom to SPEAK their truth  The freedom to CHOOSE their want The freedom to VOICE their opinions Basic human rights. I live in america. I don't live in iran. Yet most of the time i find myself NOT expressing my need...

join the waitlist for  CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians https://www.drsogol.com/soul Ever wonder who you are?  Ever wonder how you make decisions?  Ever wonder what makes up your personality?  Myers Briggs ESTJ- “supervisor” logical, take-charge kind of people, assertive and concerned with making sure that things run smoothly and according to...

Join our soul tribe:  CPR for the SOUL revive your true spirit for female midlife physicians  https://www.drsogol.com/soul I often sat in the dark pleading to myself:  Please turn it OFF.  BE QUIET for god’s sake.  STOP TALKING.  No, I wasn't hiding from my kids or lashing out at them. I was talking to myself. I was begging my toddler brain to stop rambling for one second. I wanted some quiet...

join the waitlist for  CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians https://www.drsogol.com/soul Your knowing. Your true self. Your true path. You know that voice that speaks the truth yet you refuse to listen because the truth is far from what you have been living  That whisper: “Medicine no longer makes me happy”  But your toddler brain snaps back: SHUT...

join the waitlist for  CPR of the SOUL, Revive your spirit  live virtual CEREMONY  for midlife female physicians  https://www.drsogol.com/soul 4 pillars of medicine: Physical medicine which we are all familiar with - the body the physiology the pathology  Mental medicine- which has lately taken the headlines due to covid and its effects on us and our youth   But have you ever considered the EMOTIO...

join the waitlist for  CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians https://www.drsogol.com/soul Dr Gayla Gates knew at the age of 3 that she wanted to be a doctor. She pursued family medicine, but as the years passed she found herself operating in a “ machine” like system. She felt exhausted, unfulfilled, and frustrated.  So she did the one thing her int...

join the waitlist for CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians https://www.drsogol.com/soul Water , Earth, Fire, Air, Ether  Ever wonder why you enjoy hot scorching summers while your partner wants to move to alaska? Ever wonder why you sweat profusely compared to other people?  Ever wonder why your daughter devours spicy foods but your gut violently...

join the waitlist for  CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians  https://www.drsogol.com/soul “It’s the human connection that does the bulk of the healing.” Dr. Mousley LeBlanc . What if we saw people for who they actually are as human souls?  What would it look like if we listened to their feelings or even OUR feelings?   How would life look differen...

join the waitlist for  CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians  https://www.drsogol.com/soul Are you an animal lover? Do you find peace and calm when in the presence of an animal?  Pet therapy has become a mainstream in modern medicine.  Did you know that animals carry their own spirits? They can guide you in life, direct you in the right direction,...