Mindarma

Mindarma

Health EN ↓ 60 episodes

Discover real stories of personal resilience and growth in the Mindarma podcast series. Senior Psychologist Dr Sadhbh Joyce and Senior Journalist Dean Yates speak with workers in some of the world’s most challenging occupations about work, life and how they take care of their own mental health. This podcast is a companion to our online evidence-based resilience training program, Mindarma (www.mindarma.com) which is supporting thousands of workers worldwide. Host: Dean Yates and Dr Sadhbh Joyce. Sound Editor: Jason Myatt. Producers: Dr Sadhbh Joyce and Jamie Watson.

Be sure to visit the podcast's website and support the creator: mindarma.buzzsprout.com

Author

Mindarma

Category

Health

Podcast website

mindarma.buzzsprout.com

Latest episode

Oct 25, 2023

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Episodes

Season 2 Coming Soon 21.03.2021

Hello there, We're delighted to share that season 2 of the Mindarma podcast will commence next week.  This year Dr Sadhbh Joyce will host the Mindarma podcast as our good friend - veteran journalist Dean Yates is working on finishing his memoir - which we are very much looking forward to reading. Listen in, as a selection of inspiring guests share their own stories of resilience and offer up...

Episode 8: Dr Sadhbh Joyce on resilience, the research, the practice.... and the myths! 18.10.2020

Hello. It’s Dean Yates here, host of the Mindarma podcast. My next – and final guest -- for this year is Dr. Sadhbh Joyce. I was delighted when Sadhbh and her husband Jamie Watson, the co-founders of Mindarma , invited me to host this podcast series. It seems fitting to finish with a chat with Sadhbh. What struck me when I met Sadhbh a few years ago was her extraordinary knowledge of workplace men...

Episode 7: Good workplace mental health isn't complex: A/Prof Sam Harvey, Black Dog Institute Chief Psychiatrist 04.10.2020

Our next guest on the Mindarma podcast is Associate Professor Sam Harvey , chief psychiatrist at the Black Dog Institute and head of the workplace mental health team at the University of New South Wales. Sam is one of the world’s leading workplace mental health experts. Much of the ground-breaking workplace mental health research to come from Australia in the past decade has involved Sam. His advi...

Episode 6: Marian Spencer shows how organisations (especially HR) can put staff first 20.09.2020

Our next guest on the Mindarma podcast is Marian Spencer, head of people and culture at the Black Dog Institute , a globally renowned medical organisation that researches every aspect of mental health. The Black Dog Institute translates that research into practical solutions for individuals, schools, organisations and governments. Marian has worked for 20 years in general and human resource manage...

Episode 5: Plane crash survivor Guy Boland's mantra - Focus on the next 10 minutes. 06.09.2020

Our next guest on the Mindarma podcast is Guy Boland. Guy survived a light plane crash near Moree airport in March 2011 that killed his parents and older sister. The pilot of the six-seater plane was also killed. Guy suffered life-threatening injuries while his daughter Hannah was seriously hurt. Guy had more than 25 operations in hospital over the following years. He managed to recover enough to...

Episode 4: The Power of Peer Supporters in the Workplace: Pauline Askin (Reuters) and John McGarvey (Fire + Rescue NSW). 23.08.2020

I’m delighted that our next Mindarma podcast features two guests, John McGarvey and Pauline Askin, who talk about their roles as peer supporters in the organisations they work for. John is a senior firefighter at Fire & Rescue NSW (FRNSW) and has been a member of the FRNSW peer network for over 10 years. John is also a Mental Health First Aid Instructor. FRNSW has had a peer support network fo...

Episode 3: From homeless teen to young CEO: the resilience of Pam Barker. 09.08.2020

Our next guest on the Mindarma podcast is Pam Barker, CEO of YFoundations, a not-for-profit organisation supporting young people in NSW at risk of, and experiencing, homelessness. Yfoundations is the peak body representing such youth in the state.   Pam brings enormous knowledge, wisdom and passion in advocating for the homeless. Indeed, Pam herself was in and out of homelessness in Queensland for...

Episode 2: Catastrophic consequences: Miles Hunt on a decade representing people with work-related psychological injury. 26.07.2020

Our next guest on the Mindarma podcast is Miles Hunt, an industrial officer with the Media, Entertainment and Arts Alliance, the union for Australia’s creative professionals. But in this podcast, Dean Yates talks to Miles about his decade-long career as a personal injury lawyer representing employees with psychological injury claims. As Miles explains, it was persistent bullying he experienced at...

Episode 1: Senior Firefighter Tara J Lal on storytelling, self-care and resilience. 12.07.2020

In our first Mindarma podcast, Dean Yates talks to Senior Firefighter, author and PhD Scholar Tara J Lal.   Tara is a full-time firefighter in Sydney. She helps run the psychological wellbeing program for Fire & Rescue NSW. She is trained in suicide prevention and mental health first aid.  Tara is extremely passionate about mental health. She is now half-way through a PhD, in which she is rese...

Introducing Mindarma 30.06.2020

Welcome to the Mindarma Podcast Series - real conversations about what really matters. Hear what's coming up in our first series and a little background on our host Dean Yates. 

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