Kyra Fisher, LLMSW

Mind Daycare Podcast. Kyra Fisher, LLMSW

Health EN ↓ 122 episodes

Mind Daycare Podcast is hosted by Kyra Fisher Social Worker, Certified Trauma Professional and Youth Mental Health Prevention Advocate. This podcast will offer information on how to conquer intrusive thoughts and manage our minds. We accomplish this in a practical way with a humorous and spiritual approach. Every battle is won and lost in the mind. Daily care of our minds will help us live a better life. Drop your mind off at Mind Daycare and let’s nurse our minds to better health. Disclaimer: This podcast is for informational purposes only and is not a substitute for professional help.

Author

Kyra Fisher, LLMSW

Episodes

Attitude of Gratitude Ep. 72 09.01.2024 14:34

Attitude of Gratitude can change your altitude

Be comfortable with being uncomfortable Ep. 71 02.01.2024 15:10

Sometimes you have to bypass your feelings of being uncomfortable to accomplish your goals. Don’t let being uncomfortable keep you from reaching your goals.

Give the gift if forgiveness Ep. 70 25.12.2023 23:26

Give the gift of forgiveness

Happy Spouse, Happy House 19.12.2023 20:55

In marriage, be quick to listen, slow to speak and slow to anger to have a successful marriage. Ep. 69

Check yourself before you reck yourself Ep.68 12.12.2023 11:21

Emotional regulation, don’t let your emotions regulate you.

Them Thoughts Ain’t Yours Ep. 67 05.12.2023 13:16

Learn the difference between helping and hurting thoughts.

Peace be still Ep. 66 28.11.2023 13:16

We have the power to create peace and keep peace if we keep our minds focused on what helps us and not hurts us, but you have to put in the work

Anxiety Ep.65 14.11.2023 6:18

Learn about Anxiety. Learn the enemy tactics so that you can defeat it.

Slap Anxiety in the mouth Eo. 64 07.11.2023 5:58

Learn how to respond differently to anxiety and start healing today.

Check Yourself, before you reck Yourself Ep. 63 31.10.2023 7:53

Check Yourself Before You Reck Yourself. The words you say can help you are hurt you.

Get your mind Right Ep. 62 17.10.2023 15:33

We have to practice good mind hygiene and tend to it daily. This is how we live happy lives.

Interpersonal Skills(We are on the same team) Ep. 61 10.10.2023 19:09

How we interact with each other in influences how we enjoy life.

Blowing things up Ep. 60 03.10.2023 9:30

Thinking Error: Blowing things up is making a really big deal out of something small, or making something a little bit bad seem like the worst thing. Think about what you’re thinking about and start to correct the negative thoughts.

Feelings vs. Facts Ep. 59 26.09.2023 10:23

Just because you feel something doesn’t make it true

Act as if everything is okay Ep.58 19.09.2023 28:40

Ask as if everything is okay, this will help calm your emotions and give you a faith perspective.

Thinking Errors Pt. 1 Ep.57 12.09.2023 14:02

Ignoring the Good is a thinking error. To combat it, lets start focusing on the good instead of ignoring it.

Think about what your thinking about Ep. 55 08.09.2023 6:49

Think about what your thinking about and ask yourself is it helping you or hurting you.

Proof Read Your Life Ep. 56 05.09.2023 6:49

Examine Your life and remove all the things that are not flowing with document called life.

Be your own cheerleader Ep. 54 22.08.2023 7:53

Encourage yourself daily! If you don’t who will.