Mind Body Medicine for Self Healers

Nicole’s personal self-healing journey began in 2013, leading her to uncover her true self and connect deeply with her Dao of the Heart. Through this transformative process, she discovered that living a wholehearted and fulfilled life means embracing intentional living, fostering a deep connection with nature, finding joy in life’s simple pleasures and making meaningful contributions to the world....

If you’ve been wondering why your digestion feels off or why you’re experiencing unexplained symptoms, this episode will shine a light on a hidden culprit. Let’s explore the connection between medications and your gut health. What is gut inflammation? Medicines and their impact. Practical tips for good gut health. A Holistic perspective #medicines #guthealth #medicationsideeffects #medicationfree

Kim van de Sande healed herself from Lyme disease. She shares how reconnecting back into herself was her key to healing. 00:00 Introduction 01:19 Kim's story 04:22 Surrender 12:00 Prioritise yourself 16:01 Our power is within 22:51 Understanding nourishment 24:55 Call for help 26:21 Tip to heal Lyme Bio Kim is a globally recognized Sacred Teacher, Cosmic Channel, and Embodiment Coach dedicated to...

Today we’re taking a look at the wisdom of one of the most profound minds in psychology, Carl Jung. We’ll be talking about how his principles of self-discovery and shadow work can help you heal naturally and discover your true life’s purpose. Jung believed that certain universal symbols, called archetypes, live within all of us and recognizing these archetypes can help guide us in our healing jour...

Greg Wasserman found himself in a state of depression. Thankfully, he found a program of support which helped him understand and challenge his core beliefs, leading to his healing. Come and join us to find out how Greg healed himself and learn how you can too. 00:00 Introduction 01:10 Greg´s background 05:22 Program of support 11:47 Core beliefs 15:03 What is normal? 17:14 Just listen without resp...

In today’s episode, we explore the profound, natural power of self-healing, guided by the timeless wisdom of Neville Goddard. Whether you’re seeking relief from physical symptoms, breaking free from emotional blocks or simply elevating your quality of life, this journey is for you. Take a moment to revalue yourself. Who are you at your core? Imagine living in perfect health, happiness, and fulfill...

In 2016, Tracey's life was forever changed when she was hit by a car while cycling, resulting in a severe leg injury that ended her dreams of competing in Iron Man competitions. Just nine months later, tragedy struck again when she faced the heartbreaking loss of her youngest son to suicide. Through sharing her story of profound grief and physical recovery, Tracey opens up about the challenges she...

Today we're exploring a powerful technique to reduce anxiety and increase stress tolerance, vagus nerve stimulation. The vagus nerve acts as a vital communication pathway between your brain and body, linking the gut to the brain and reaching every major organ along the way. When your vagus nerve is functioning well, it has a high "vagal tone." Signs of low vagal tone include trouble calming down,...

In 2017, after relocating from Germany to the U.S., Tomas was suddenly confronted with a life-altering diagnosis of an incurable disease. Determined to reclaim his health, he embarked on a transformative journey that reshaped his mental, emotional, and physical well-being. By harnessing his skills in coaching, business, mindset, and discipline, Tomas achieved what seemed impossible—he healed himse...

In today's episode, we're diving into the world of skin tags. These small, harmless skin growths may not seem like a big deal, but they can reveal a lot about your internal health. So, what are skin tags, really? What causes them to appear? And how can you address them naturally? Stick around because we’ve got all the answers! Skin tags can be a sign of underlying issues like insulin resistance or...

Corin successfully overcame both mental and physical burnout. In this episode, she shares her transformative healing journey and how understanding herself through the lens of Human Design played a crucial role in her recovery. Discover how Human Design can offer deep insights into your unique traits, strengths, and challenges and how it can be a powerful tool for overcoming burnout and restoring w...

In today’s episode, we draw inspiration from Napoleon Hill’s classic book, Outwitting the Devil , and explore how his powerful principles can be applied to our own healing processes. We dive into the concept of ‘drifting,’ as Hill describes it—going through life without a clear sense of purpose—and how this impacts our health. Discover why having a definite purpose is crucial for well-being, and h...

Lisa Everhart is a dedicated coach and transformative guide. Her profound personal journey includes overcoming challenges like alcoholism, substance abuse, liver failure, obesity, depression and a suicidal mindset. Lisa achieved healing through powerful methods such as I AM journaling, meditation, and subconscious mind techniques and shares them with us here today. #ManifestYourDesires #OvercomeAd...

We all rely on deodorants daily to stay fresh and odor-free, but have you ever considered that the ingredients in these products could be contributing to serious health risks? One key ingredient to watch out for is aluminum, a compound known to mimic estrogen and potentially disrupt hormonal balance. So, what can you do to protect your health? - Switch to Aluminum-Free Deodorants: Opt for natural...

At the age of 27, Stephanie received a diagnosis of coeliac disease, which dramatically changed her life. Through the implementation of a carnivore diet, she not only healed her coeliac disease but also successfully addressed pre-Hashimoto’s thyroiditis, pre-diabetes, and a host of other symptoms that plagued her health. Discover how Stephanie’s journey showcases the potential of a carnivore diet...

So, what exactly is a trigger? At its core, a trigger is any stimulus be it a word, action, situation, or even a thought that elicits a strong emotional response. It’s as if the trigger presses a button inside us, causing an instant and often overwhelming reaction. As you practice the techniques discussed for managing your triggers, you’ll start to notice patterns in your responses. Each trigger p...

Esté is a South African 50 year old holistic health coach and she’s lived an active life. From her teens to her late thirties she battled disordered eating and other health challenges. Her pivotal moment was the realization that her health was deteriorating, prompting her to embark on a journey towards holistic wellness. Come and join us to find out how she healed PCOS and disordered eating. 00:00...

How many times have you tried to stick to a new habit, only to slip back into old routines? It’s a common experience that often leaves us feeling frustrated, defeated, or even ashamed. We tend to blame ourselves, believing that a lack of willpower is what's holding us back. But what if I told you that willpower isn’t the real problem? What if the issue lies not in our resolve but in our understand...

After visiting numerous doctors and having numerous tests, Criss was told that she would have to live with the hives she had developed. Criss´s prognosis from the many doctors didn´t sit well with her and she sought another opinion, from a holistic health coach. She went on to naturally heal herself of hives, even though her doctor informed her that she couldn´t. 00:00 Introduction 01:23 Healing h...

Let’s explore how to create abundance in all aspects of your life—not just in health. The act of giving can activate abundance in ways you might not expect. Abundance goes beyond material wealth; it encompasses living a life filled with purpose, joy, and fulfillment. One of the most powerful methods to access this abundance is through giving. However, giving isn’t limited to charity or generosity;...

Nina realised she had MS before she was diagnosed. She immediately started asking herself why she would need to develop this dis-ease and through emotional and physical work, she found her answer. Come and join us to see what she did to heal herself so quickly. 00:00 Introduction00:15 Nina´s story of MS03:15 Processing emotions08:11 Choice of treatments09:21 Natural healing 13:33 Emotional work15:...

Our minds contain a version of us that we have developed through our lives’ experiences. If we take the time to get to know who it thinks we are, by becoming conscious of our thoughts, we will learn more about ourselves. If we liken ourselves to a battery, because everything is energy, when we berate ourselves and have negative thoughts about ourselves, we deplete energy from our battery. BUT When...

As a child and young adult, Rukmani suffered from depression, anxiety, self-destructive patters as well as bulimia, anorexia and self-distorted image. When these energies became too much for her, she entered a deep depression where she had massive suicidal tendencies. In the darkest space of her being after trying to commit suicide her light ignited in the form of a phrase...“There’s gotta be more...

Being truly authentic involves being true to yourself, your values and your beliefs. It means being genuine and honest with yourself and others and not pretending to be someone you're not. Join me as I share some tips to help you to be truly, authentically you. #authenticity #authenticliving #authenticallyyou #authenticjourney Contact me www.sarahdawkins.comsarah@sdessentialhealth.com

Chana Studley recovered from severe PTSD after 3 violent attacks in the UK and spent the next 25 years combining an Academy Award-winning career in Hollywood with coaching and counseling people with trauma, addictions, and relationship problems. In 2018 she noticed that her 25 years of chronic pain, allergies, eczema, asthma, and IBS had all completely gone so she conducted research to discover if...