Midlife Marriage Makeover -Empty Nester, Build Connection, Desire, Intimacy, Romance

In this episode, Monette recounts a personal experience that pushed her out of her comfort zone when she was challenged to write blogs for a friend's project. She emphasizes the importance of being pushed beyond our limits and suggests a set of valuable questions that can help us broaden our thinking and demand more from ourselves. This is an unmissable episode for anyone seeking personal growth.

On this podcast episode, Monette delves into the pervasive feeling of unworthiness that many people experience, which she believes is the root cause of much suffering. She explores how people typically deal with this issue and offers practical and effective solutions. If you can relate to this struggle, don't miss this insightful episode.

Are you tired of just daydreaming about your goals and never taking action? Get ready to unlock your potential with this exciting podcast episode! Monette shares powerful and practical ideas to help you become more resourceful in pursuing what you want. Discover how to overcome self-doubt and shift your mindset to take action towards your dreams. With Monette's guidance, you'll learn to tap into y...

Join Monette in this episode to learn powerful tips on overcoming unexpected challenges and pursuing your passions with unwavering determination, despite setbacks along the way. Tune in for an inspiring dose of encouragement and motivation.

Get ready to dive deep into the transformative power of self-discipline and learn how to turn your dreams into reality. Discover the wisdom of Albert Gray's timeless booklet, "The Common Denominator of Success," and how Monette was inspired to apply its principles to her own life. Join her on this exciting journey of self-discovery and personal growth, where you'll learn how to take action and fol...

Unlock the Secret to Shaping Your Thoughts: A Journey to Becoming the Best Version of Yourself. Do you ever feel like your thoughts and beliefs are being controlled by external factors? In this captivating episode, Monette takes you on a journey to uncover the impact of what we consume on a daily basis. Discover how to take control of your life and start the new year with a refreshed perspective....

Do you have new fresh expectations as we start this new year, or are you thinking it’s going to be the same old same old? It is up to us individually to become aware of our thinking. In this episode, Monette shares what she feels is the reason why many of us remain stuck. We must take personal responsibility for our choices and decisions and stop placing blame and complaining because those are onl...

In this episode, Monette shares her backstory about how she has always had a passion for learning and teaching and a desire to help others improve their lives. The pandemic proved to be the perfect time to begin her podcast. Sometimes in the worst of circumstances, something new can emerge where we find that passion that lights up our soul. Through her podcast, she hopes to encourage you never to...

"Design Your Ideal Life: A Step-by-Step Guide to Achieving Your Dreams. Are you ready to turn your dreams into reality? In this action-packed episode, Monette shows you how to harness the same energy and focus you put into preparing for holidays and apply it to your life. Learn how to plan and create the life you want in 2023. Say goodbye to aimless wandering and hello to purposeful living. Join M...

"Unlock Your Potential and Create a Fulfilling Life: A New Year, A New You! Are you ready for a fresh start and a life-changing journey? In this motivational episode, Monette invites you to reflect and set your sights on what you truly want in life. Discover new ideas and strategies to help you achieve your goals and create a life that makes you feel proud, satisfied, and fulfilled. Don't wait, ta...

As we are coming to the close of this year, are you wrestling with the idea of New Year’s Resolutions? Most people dread the beginning of a new year because they feel the pressure to change and improve. This episode shares several quotes and questions to stimulate your thinking and help get your creative juices flowing. It’s an exciting time of the year to start fresh, create a plan, to make 2023...

An episode that visits the idea of “Unplugging the Christmas Tree.” As we are in the last week before Christmas, Monette shares some thoughts and a fresh approach that might help with those feelings of overwhelm and stress! It’s worth taking a pause and re-evaluating the reason for the season. Wishing you and your loved ones a beautiful Christmas ~Monette

If you are stressed this is the perfect episode to help you during this stressful season. If we shift our focus from ourselves to other people, we are going to feel less stress and instead see opportunities to connect with other people. Tune into this episode to learn how to play well with others this Holiday season!

Have you ever thought through the qualities of a strong leader? In this episode, Monette shares that whether we admit it or not, we are all leaders, and we are all influencing someone. She encourages us to challenge ourselves to take on this role and to strive for the character traits that we admire most in the strong leaders that have influenced us.

Have you ever thought about the idea that we are our own best coNeedaches? If we believe this is true, do we take the time to remind ourselves of our mini-successes? In this episode, Monette shares an exercise that will increase our satisfaction as we accomplish our goals. Doing this one thing will not only increase your confidence but will save you from the trap of wanting validation from other p...

Do you ever wish you didn’t have to deal with arguments and disagreements? We all learned that if we are in relationships, we will have conflicts. In this episode, Monette shares some fresh ideas on improving how to get on the other side of misunderstandings. If our deepest human desire is love and connection, doesn’t it make sense to figure out a way to improve in this area?

In this episode of Mornings with Monette, Monette visits how each of us has a deep seeded fear of rejection. Monette challenges us to revisit our past and find those times when we experienced personal rejection. If we review these past experiences and dismantle them for what they were and give them a different meaning, this could open our lives to many new and exciting possibilities. We can think...

In this episode, Monette discusses the topic of “fear” and how there is fear and unrealistic fear. For most of us, the reason we aren’t taking risks and instead continue to seek comfort or protection is because of our deep down hidden unrealistic fears. Monette challenges us to confront these fears and to ask ourselves, “are we allowing unrealistic fears to dictate our lives”?

Have you ever met someone randomly and felt it was a divine appointment? Recently Monette experienced this when she met an incredible woman on a plane; who also had grown adult children and decided to take a risk with this new chapter of her life. Her new friend shared her story about how she bought a business a year ago, her plans for her new company, and the people she hoped to impact. Her story...

Monette goes into more depth about why we should be questioning our general assumptions. She explains how the reticular activating system works. How our brain finds evidence to reinforce our beliefs? One of our most potent resources is our brain and tapping into thinking. Sometimes questioning our general assumptions may be the breakthrough that changes our life!

Are you in the trap of unknowingly believing generalized assumptions? Monette shares several examples of people’s generalized assumptions and encourages you to question yourself with this idea. So many of us have picked up ideas throughout our lifetime that we may not even be aware of, and we unknowingly find evidence to believe that they are true. When we question these assumptions, we may discov...

Do you find yourself creating unnecessary drama? Monette thinks she may know the cause of why we do this…”lack of vision with your priorities”. This episode will challenge you to take a fresh look at your created structures and your vision, and will teach you how to have the mindset of an athlete and create winning game-day structures!

Do you find yourself going down the rabbit hole of worry and then realize that worry was for nothing because it never happened? Or do you get overwhelmed with fear that puts you in a place of paralysis by analysis? Monette shares some practical ideas that she has discovered that help eliminate overindulging in emotional suffering. When we become masters of our emotions, the possibilities become li...

Is your future bigger than your past? A question from Dan Sullivan, a strategic business coach. Monette shares a pivotal time in her life when she decided that this powerful question would push her to create her next beautiful chapter. She encourages you that no matter what stage you are in your life, and the setbacks that you encounter, to remember it’s going to get better! Taking the reins and g...

Have you been talking about something for a long time, but you never followed through and made it a reality? In this episode, Monette shares ten practical steps to creating and accomplishing a goal. She feels passionate about why it is so important to set goals and the benefits of playing offense in life and not the defense. Life becomes much more fun and rewarding when we become proactive in crea...