Midlife Marriage Makeover -Empty Nester, Build Connection, Desire, Intimacy, Romance

Have you heard the quote, “Same is always available?” In this episode, Monette challenges you to take a look at your life right now. Are you bored? Are you finding yourself going through the motions of life? When was the last time you did something for the first time? Monette encourages you to ask yourself some specific questions. It’s up to each of us to challenge ourselves to either live a life...

Do you find yourself only talking about that dream over and over again, but you never seem to follow through with actually doing what you need to do? In this episode, Monette shares some ideas that she pulled from the book, “Put Your Ass (where your Heart wants to be)” by Steven Pressfield. Tune in to this episode to hear how these concept from this book and can turn your dreams into reality and h...

Do you ever walk away from conversations and ask yourself, “Why didn’t I speak up?” Or do you feel like you have been so worried about what other people think you never go for that new idea you feel you want to try? Listening to this episode and implementing the actions suggested will help you uncover a habit you may not even be aware of that you have. Monette feels if you can grasp this concept a...

In this episode Monette expands further on the idea of building our lives from a place of abundance as opposed to building our lives from a place of lack and scarcity. She feels strongly that understanding this concept and taking these suggested actions is vital as we are defining our passions and purpose and creating a deep and satisfying life!

In this episode, Monette challenges you to take a look at your motivation and the “why” behind the goals you are setting for yourself. She has you ask the question, “Are you creating your life and goals from a place of abundance or a place of lack and scarcity”? She shares personal stories of times in her life when she accomplished goals and found herself not feeling truly satisfied. If this sound...

In this episode, Monette challenges you with the topic of “I’m not done yet”! What emotion does this stir up in you? Monette strongly feels that if we don’t get in touch with our soul, we will come to a place in our lives where we experience the feeling of regret. It’s time to re-take control of our lives again! What if you take a risk and go for that dormant dream and eliminate those possible reg...

Do you feel like your life is too predictable? Monette encourages you to ask yourself, “Is this the life I want”? In this episode, Monette talks you through some ideas to upgrade two critical areas of our lives that will bring us more profound satisfaction. She feels there is no limit to what we can learn, do and become concentrating on growth and contribution.

Isn’t this the truth; when we fall ill, it makes us think about how much we take our good health for granted? In this episode, Monette shares some fresh ideas to approach not only our physical health but also our emotional health too. These are areas we don’t want to ignore.

Do you find yourself in a place of paralysis by analysis? Monette details her raw and real experience of her doubts and fears of pushing record and sharing this podcast episode. She shares actionable steps that gave her the courage to do it anyway! Our biggest obstacle is allowing our brain to make things so big and scary that we overthink, overjudge, and take ourselves to a place of overwhelm. If...

Are you someone who feels like you’re reacting to everyone else’s demands, or maybe you are someone who feels like there is never enough time? This podcast episode introduces a fresh new approach to creating a winning game plan for our lives. Monette shares some personal examples of where she experienced positive results from this idea. She feels the joy of life is in the journey and if we created...

It’s midway through the year, and most people are no longer thinking about their New Year’s resolutions, but what if we took a different approach and asked ourselves a simple question? “When thinking about my future, what if I think about it in a way that excites me”? Monette encourages us to look at our future and use our imagination. To journal these ideas and create a life that we will look bac...

What is keeping you from the life you really desire? In this episode, Monette shares the idea of buffering. Something most of us are probably not even aware of. The activity we are over indulging in that is keeping us from taking our lives to another level. This is an episode that will challenge you, but it just might be the missing piece of the puzzle you’ve been looking for!

The Secret of Living a Passionate Life Join me this week to discover how to create the transformational experiences that will take your life from being stagnant to exciting. I’m sharing in this episode a fresh new approach to tackle that change you’ve wanted to make, and to get out of that rut, the place of everything is fine, not great, but good enough. After using this approach in my life, I can...

Have you ever noticed what our go-to conversations are? Do we mainly talk about our problems? Or do we choose to share our good news with friends and loved ones? Monette feels one of our most valuable assets is having a good attitude. If it is true that we are the creator and authors of our personal stories, what if we choose to talk about the good stuff, the highlights, instead of the doom and gl...

Are you aware of your internal beliefs? Monette shares sports examples where she’s observed how people’s beliefs impacted their performances and have ultimately changed the outcome of games. Monette feels each of us have core personal beliefs that make us who we are and these core beliefs create the blueprint for our lives. We all have empowering beliefs and disempowering beliefs. She challenges u...

Are you ready to stop procrastinating? Are you tired of starting and stopping to achieve your goals? In this episode, Monette shares a solution that simplifies the process and shares ideas to power you through the inevitable obstacles. She encourages you to take these ideas and make them your own. The process is simple, but the execution will take continued action and commitment, but it will be in...

Do you feel like you’re on the treadmill of life without a lot of direction? In this episode, Monette shares some new ideas to give you a fresh approach to your life. She encourages you to take inventory and figure out the things that light you up; to figure out your sweet spot. Discovering your sweet spot may be the thing you’ve been looking for that takes your life to a whole new level.

Do you think you are unconsciously grabbing thoughts and making them a reality? Or do you believe you have ongoing underlying negative thought habits? Monette shares an exercise that will not only help you become aware of these internal thoughts but also how to evaluate them and make decisions to keep the thoughts that are serving you and eliminate those that are working against you. We may be our...

Have you stepped back in a while to relax and enjoy the life you created? Or are you like most of us who may take our lives way too seriously, causing our lives to be more complicated than it needs to be? Monette is here to remind us that we can tap into the playful, fun part of our souls! We are not too old to be childlike with our imaginations or to be curious and dream again. Need a change of a...

Are you wondering why you’re not motivated lately? Or maybe you are looking for the secret to a more satisfying and meaningful life? Monette shares some tried and true ideas from one of her longtime mentors, Zig Ziglar. Monette feels these concepts are as accurate today as the first time she was introduced to them. This is an episode that can change how you look at your life!

Are you a person who wants more? Someone who wants to try that new thing or improve an area of your life? In this episode, Monette shares three key ideas that lay the foundation for continuous growth and personal success! Tune in to this episode and give yourself every opportunity to thrive!

Do you find yourself bored and feel like you’re just going through the motions in life? Then this podcast episode is for you! The first step to break the pattern is to ask yourself, “what experiences do I want to create”? When we decide what we want to create it allows us to get clarity on what we need to do to get that experience. We get so stuck in the day to day life, that we forget to “think a...

Don’t we all wish that when life is running smoothly, it would just stay that way? However, we all know life can change in an instant. Monette talks about the three key areas of our lives that we need to keep on top of and pay attention to. She challenges you to take advantage of when life is good, make those deposits, and treat your life like an athlete in training. We can prepare ourselves for t...

Monette encourages you to celebrate with her, not only the 100th episode, but it’s also her birthday! In this episode, Monette shares some lessons she has learned since starting and launching “Mornings with Monette” and how grateful she is to the people who have helped her. Her biggest desire for her podcast is that it encourages you to take on that new challenge, to make that change, and to be wi...

Do you crave a more vibrant and exciting life? We get so busy in this life we seldom take the time to figure out what we truely want. In this episode, Monette shares a practice she has incorporated into her life that has helped her crystallize her deepest desires and define the things that bring her happiness. She challenges you with the question, if you don’t learn and explore what you want, how...