Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Mary Shores was a VERY YOUNG single mom when she had to face the unimaginable. Her daughters birth defects would prove to be fatal. After the loss of her daughter, and almost no support system to turn to,  she had some tough choices to make. She found within herself the strength to rebuild by founding an industry-changing business. She now inspires others with lessons of resiliency and empowerment...

Hollan Hamid's journey of health began 12 years ago when she was diagnosed with gestational diabetes, and the doctor warned me that I had a 60% chance of developing Type 2 Diabetes. To top it off, she had struggled with endometriosis and kidney stones having  had surgery twice to try to correct it. Seeing that she was just shy of her 30th birthday, she felt she was too young to be dealing with her...

Liz Germain built a huge online brand as Super Sister Fitness…. BUT, what happens when the other "Sister" finds a different path and calling? Liz shifted, went into a search of how she could best use her gifts to thrive and serve others and her new mission was born… TODAY, Liz Germain is a leading expert in video and YouTube marketing generating over 50+ million organic views and tens of thousands...

Sarah Pendrick is the Founder and Creator of one of the original women supporting women movements, The GirlTalk Network. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self love advocate, community influencer, life coach, writer, empowerment speaker and Philanthropist. With a bachelors in Psychology and a Master's in Family Therapy, Sarah develo...

Tony Whatley became known as "The Side Hustle Millionaire" after his book with the same title became a #1 best-seller on Amazon. But, this book title isn't just fiction; it is based on his actual story. You see, Tony once led a successful corporate career for over 25 years, but that is less interesting than the side-businesses that he created, which generated millions in profit. AS A SIDE HUSTLE!!...

As founder + CEO of The Balanced Life, Robin Long provides workouts and resources for busy women who struggle to find time to exercise, who desperately want to love their bodies again, and are looking for an exercise plan that will work for the long-haul. Robin is also passionate about helping women transform their relationship with exercise and healthy living by choosing "grace over guilt" and fi...

Pauline's career as a personal trainer caught the attention of the producers for the Nordic version of "Biggest Loser." She was the trainer, diet coach, and the leader for the Swedish team, leading her team and country to victory in the Biggest Loser show .  Pauline is as fit as they come. She is a walking billboard for fitness today. BUT That is not where she started. Born in Sweden with a challe...

Today on Leveling Up I sit-down with my friend JJ Virgin! If you don't know who she is, you must have been living under a rock. If you know anytime about fitness, nutrition, health & wellness, she is the go to person. She is a 4 time New York Times Best Selling Author and so much more.  JJ Virgin is one of the nation's foremost fitness and nutrition experts, an accomplished public speaker and medi...

Dropping out of school at 14 in Switzerland, Andres lived a life on the streets flooded with gangs, alcohol and fighting. By 20, he had collected several near-death experiences and decide to leave and start over on the beaches of Phuket. He quickly became homeless living on the beaches with one bag and two towels. Embarrassed to ask his parents for help, he asked friends for money to get back on h...

S andra Joseph is a history-making Broadway star, a #1 international bestselling author, and a keynote speaker. Her legendary run as Christine Daaé in The Phantom of  the Opera spanned ten years and more than 1,300 performances, and earned her the record as the longest-running leading lady in the longest-running Broadway show of all time. She has been seen on numerous national broadcasts, includin...

As a  former felon and drug addict, Doug Bopst history is a distant memory. He chose to use his time locked up to beat his demons and reinvent himself. Working out and learning how to eat right from his cell mate, he transformed while in prison. He is now on a mission to help others integrate the lessons he learned. He's been featured nationally in media outlets such as the Today Show, Men's Healt...

You guys know me as a top fitness influencer turned high performance coach. What you may not know is my mindset work, my business side, and my journey of how I got to where I am today. So, today on leveling up I wanted to switch it up a little bit so you can get to know me a little more on a deeper level. Especially with my new book Aging in Reverse coming out soon. I've invited my friend Justin S...

After an amazing twenty year career with Oprah Winfrey Sheri Salatas action packed days as Executive Producer of The Oprah Winfrey show were chronicled in the acclaimed docuseries Season 25: Oprah Behind the Scenes. Sheri also served as Co-President of Harpo Studios and OWN. But now in her 50's, Sheri was ready to fully live a present life! She is now the cofounder of thepillarlife.com and co host...

Zhena Muzyka is known as an award-winning, purpose-driven social entrepreneur, teacher, author, executive coach, public speaker, and former publisher. But what you may not know about her is she is PASSIONATE about SERVING others and being an activist for women's rights in developing companies. She is also the enrolling visionary behind Fair Trade teas being in the big box stores! As an immigrant o...

Jennifer Gilbert was violently attacked in the worst imaginable ways  when she was just 22 years old Her PAIN turned into PURPOSE as she decided to live her life surrounded by joy and celebration instead of fear and a place of victim and blame. What started as a passion and healing quest turned into transformative, self-sustaining company. But Jennifer did not stop there. Jennifer revolutionized t...

Originally a highschool dropout raised by a single mom who held three jobs, Allyson's environment was NOT set up to win. BUT What Allyson Byrd did have working for her? She BELIEVED. She BELIEVED she "could accomplish anything" and her mother believed she could too. Her journey is nothing short of fascinating. Today Allyson known as the "Profit Accelerator™," is the first and only small business o...

Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself of many negative health conditions including a pre-cancerous tumor, digestive issues and disorderly eating through embracing a natural lifestyle, Werner-Gray began lecturing and teaching about The Earth Diet internationally. Through her company and book, The Earth...

Michelle Norris survived the unimaginable. The TRAGIC loss of her young daughter right before her 23rd birthday. To add injury to the pain, it was Mother's Day weekend. Michelle knows all to well what it's like to level up after an overwhelming loss. Instead of wallowing in self-pity, and blame, she used tragedy as a catalyst for her to "put up or shut up", and follow through with her vision of le...

Andy Dane Carter has said MANY times that "Its not how much money you MAKE its how much money you KEEP" Andy is passionate about people and real estate. He am committed to helping people thrive in their businesses and investment power so they can be in alignment with their SUCCESS mindset. His UNLOCK NOW program is a platform to support your MINDSET with knowledge that gains leverage in your true...

Forbes magazine calls Steve Sims the MODERN DAY WIZARD OF OZ and after chatting with him for this episode, I feel they NAILED it with that name! You see, Steve grew up in London and came from very humble beginnings. Growing up in the 80's , when entrepreneurship was frowned upon, he was a bricklayer by trade just like his dad and just like his grandfather. This is all he knew, and was taught to be...

Once an overweight, unmotivated Realtor, Susan Hyatt described herself as a couch potato. You would not know it now because today she is a Master Certified Life and Business Coach who specializes in helping women get more of whatever they want—whether it's more money, more media recognition, more pleasure, more passion, or more time to pursue meaningful goals. She is now the author of TWO books, C...

Zion Kim came from very humble beginnings. He was poor as a child, bullied as a teen and faced depression for YEARS. After several near death experiences including falling asleep at the wheel while driving, and then and almost drinking himself to death over a broken heart he was LOST. Interestingly,  GAMING was a passion to him and became a lesson in leadership! It is incredible that even after be...

Stacy Tuschl is an entrepreneur, author, speaker, philanthropist and the creator of She's Building Her Empire where she helps women entrepreneurs and business owners unapologetically be themselves and create a legacy they can be proud of. Through her modern end-to-end process, she helps purpose-driven women entrepreneurs break through their challenges, operate at their highest potential and create...

Growing up in a poverty all around in the middle of  violence and chaos Maja did not have the fairy tale childhood or family life. With a mom in and out of prison and a dad out of the picture, Maja used to count down the days until she would be old enough to leave. She describes feeling like she was in the wrong family and that her "real family" was going to come find her one day.   Fortunately, M...

Jennifer Shultz was just 47 years old when she started feeling chest and back pains. Her daughter, insisted taking her to the ER. Jennifer was in denial that anything was actually "wrong" with her and was SURE that the ER would send her right back home. She was wrong. You see, the EKG that the ER ran for her? Well, it had some some life changing information. Jennifer, who was in GREAT SHAPE, did n...