Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book  Stress Less, Accomplish More  debuted at #7 out of all books on Amazon. Meditation is a common theme with the top performers I have interviewed on LEVELING UP. Of the over 100 interviews I have done, ALL of the guest have listed meditation as a MUST in their practice for a...

Why I got the word SURRENDER tattooed on my right arm for my 48th birthday yesterday. I have been a control freak, people pleaser and someone scared of judgement for years and it has cost me "living" life to it's fullest and I have had enough of that. Control and people pleasing are illusions and they are hurting your life too. When we are children, there is a time when we know love, trust and pos...

Jonathan Bailor is the founder of Wellness Engineering and SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade.  His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic...

Bo Eason started his career in the NFL and  during his 5-year career Bo competed beside and against some of the greatest players of his generation. After his football career ended, he branched out into acting and wrote a one-man play called Runt of the Litter that had an extended off-Broadway and 50- city national run. Now in his third act, as a speaker and leadership coach, he trains some of the...

In the first ever Fit For Your Mind Friday Natalie shares her thoughts on "labels" and how we decide to look at those labels. Natalie shares her take on the label of ADHD as so many people labeled her as that due to her high energy and now....her daughter has begun to get that label. So, how are you going to take these things and make them your super power? Take a look at how you've been labeled b...

Rick Jordan is taking the business world by storm with the first ever of its kind "ALL IN GROWTH" conference right around the corner.  Now you see,  Rick is a serial entrepreneur, ordained pastor and and incredible thought leader who has spoken at NASDAQ and Harvard. BUT today that is not what I am interviewing him about!  You see… after overcoming MANY of his own personal setbacks, failures and e...

Dr. Véronique Desaulniers was a self proclaimed health nut! She "did it all right" or so she thought. T hen one day the unthinkable happened. She was diagnosed with breast cancer. Veronique beat the odds. She overcame her own diagnosis and turned her personal scare into her calling. Today, she is know as Dr. V, the founder of Breast CancerConqueror® and the 7 Essentials System®, and co-founder of...

WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This podcast has become my favorite thing to do...why? Because I'm able to learn from some of the worlds top performers.  In this episode I decided to bring you my first solo episode and share with you the common things that all of my guests do in order to...

Stefanos Sifandos Social media accounts has posts daily that I find myself daily wanting to screen shot and forward to everyone I know.  He has such an advanced awareness of masculine and feminine powers and how to develop a relationship that MORE than thrives. But, HOW did Stefanos gain this insight and awareness? It was born out of PAIN. You see Stefanos, has a history of pain and abuse in his l...

James Patrick, ACG, ALB is an award-winning and internationally published commercial and editorial photographer based in Arizona specializing in sports, fitness, beauty and portraiture. He also works as an entrepreneur coach, podcast host, marketer, journalist and public speaker covering a variety of topics including photography, marketing and business development. What all this means is that Jame...

Eli held a secret for YEARS. The details of his own abuse. What he knows now that he didn't know those many years of keeping quiet? That vulnerability and emotional intelligence connects people. TODAY, he now empowers others to speak up. He helps them use their own voice, share THEIR stories, to become agents of change in their respective communities. Eli founded MicDrop, a public speaking trainin...

Jeff Fenster has been recognized nationally for his business creations that have turned into HUGE successes.  In addition, Jeff was named a top 100 entrepreneur under the age of 35 in America when he was just 30. Combining his two biggest passions – entrepreneurship and healthy living – Jeff created his most recent innovation, everbowl. He has built this explosive brand utilizing his personal phil...

With a gun in his mouth and a bottle of booze to his sign Sean Whalen finally had hit rock bottom. You see Sean Whalen was very successful at a young age. Infact, he  was a self made multimillionaire in his early 20's . BUT he knew very little about business without having a father, mentor or coach around. So he made A LOT of mistakes. Mistakes that lead him to lose $12,500,000, bankruptcy and the...

Dwayne Clark grew up POOR. So poor that his mom had to take potatoes from her employer to feed her children. Then he would have to negotiate as a child to ensure they would have utilities and running water. But Dwayne learned a powerful perspective shift about is life. He learned that he could view poverty as "POOR  HIM: or as "BEING THE GREATEST SCHOOL" He chose the later. Today, Dwayne is a seri...

We all have those skills we were born with, and those skills we were NOT. Bijan? He was NOT born to dance, let alone choreography for some of the biggest names in hollywood! So how did a young kid with no moves learn to achieve success in the creative space that most never even dream of?  Bijan is a creator to say the least, he has successfully over the last few years worked in every industry of t...

Miki Agrawal is a true social entrepreneur in every sense of the phrase! Raised by parents who never complained and always found solutions to any and every problem, Miki learned early on that there is always  solutions. She is the founder of the acclaimed farm-to-table, alternative pizza concept called WILD ( www.eatdrinkwild.com ) with 3 locations in New York City, one in Guatemala and more on th...

Years ago, Lisa Nichols was a struggling single mom on public assistance and she describes the day to me that she realized she couldn't even afford a box of pampers for her son and had to wrap him in a towel. I t was in the rock bottom that Lisa decided that she had been more committed to her familiar discomfort then to unfamiliar new possibilities. TODAY, Lisa Nichols  is one of the world's most-...

Kathrin Zenkina obtained a Bachelor's degree in Biology when she decided to forgo Medical School, picked up the book "The Secret" and reentered herself into the world of Law of Attraction. Before creating Manifestation Babe in 2016, Kathrin was $25,000 in debt and making less than $1600/month in income with her failing online business. Since starting on Instagram as @ManifestationBabe, her busines...

A teenage pregnancy in 1966, diagnosed with a fatal kidney disease soon after, a marriage that crumbled from a bipolar diagnosis… How do you bounce back from massive set back when even your reputation is at risk? How do you SURRENDER and what does that mean?  Today on leveling up meet the incredible Mary Morrissey. Today she is widely considered the world's foremost expert on "dream-building," whi...

Adam Schaeuble, aka The PHD (previously heavy dude), Was 320 lbs, $40,000 in credit card debt, depressed, and hopeless. When a FRIEND gave him a copy of the DVD "the Secret" everything started to shift… Everything changed for Adam and from his own transformation journey he created a bootcamp program that produced over 35,000 lbs of results in his home town of Bloomington, IN. TODAY, Adam  is the h...

Immigrating to Vancouver from Hong Kong at 14 with a thick accent and his single mother, Dan quickly became the invisible kid. Dropping out of college to make money to support his family, he started "chasing shiny dimes" in business which led him to near bankruptcy.  Too busy "making money the hard way", Dan missed the opportunity to see his father one last time before he died. After 13 failed onl...

As a child, Jason was abused terribly by his adoptive dad. He lived in fear of his father's abuse to him and his mother. He learned early not to trust others, that he was not safe and that  only HE himself would lookout for his life. Years later, Jason has healed through changing his perspective on what happened TO him and looks at it now as incidents that happened FOR him. Today, Jason Sisneros A...

Vivian Glyck is not just a success story, she is an EMPOWERED, CHANGE MAKING LEADER. Her work, her mission, her cause changes the lives of MANY daily. You see, growing up with alcholism, sexual abuse and Domestic violance, Vivian was one of the fortunate girls. She lived in the US and had access to mentors, education, support and more. But after the birth of her son, Zak. Through the experience of...

Marcus Aurelius Anderson is the perfect example of overcoming adversity. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table twice, the surgeons saved his life, but told him he'd never walk again. Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be...

Samantha Skelly Used to STARVE herself. She associated food with weight game and she suffered from body dysmorphia. She was a childhood actress, stunt double and dancer, the pressure for her to "look" a certain way" reaked havoc on her confidence and her health. Today, Samantha is a is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert wh...