Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls it "earth suit" that favored her.  Moving to LA to work as a model and the ever competitive entertainment industry, she was quickly broken again. Constant feedback on her looks, the LA competitive pressu...

Where your mind goes, your body ALWAYS follows. Even when we visualize something, like a sour lemon, we immediately start to make the facial expressions we would, if we were to bite into it. EVERYTHING was a thought first...businesses, cars, success. Do you want to live your best life? You want a better body? More health? You have to visualize it first. 

I met Ari Whitten as a TRAINER at the gym… YEARS ago. He was my trainer and his knowledge was OUT OF THIS WORLD. Our sessions turned into me asking him a million questions and learning so much from him and alo ME pushing him to get his messages and teachings out to the world. I knew he had something special about him and his knowledge and I wanted the WORLD to know him! TODAY,  Ari Whitten is a 2-...

Our egos always want to win. We always want to be right. I know a lot of you either own your own business, or you have a desire to. So, I want to start sharing success tips and tactics I've used in my business to help it grow. In order to win over new clients, we need to know what they want. We need to know what they desire. So, in this weeks Fit For Your Mind Friday, I dive into how you're able t...

In May 2019, after finding a cancerous tumor in his bladder larger than a baseball, Mel Abraham who had been called the influencer's influencer and the "thought leader to thought leaders found his true passion and calling. To help other entrepreneurs find the same financial liberation that allowed him to shut his business down (temporarily) so he could heal Mel began his entrepreneurial journey at...

When Gabby  Bernstein was just 21 years old, she was the ultimate "party girl" at the young age of 25 she found herself in the midst of addiction and was even using cocaine. When she hit rock bottom one night, she believed God intervened. She heard a higher power telling her that if she would just GET SOBER, her whole life would change" She listened… TODAY, Gabby is a  #1 New York Times bestsellin...

In order to truly grow your business you have to simplify things. Are you delivering one simple solution to one massive problem? Or are you overcomplicating things and confusing your prospects? People want simple. They don't want to have to make too many decisions and have to make too many steps. Simplify, niche down, and grow!

As a young adult, there was a time when Shanda Sumpter had only $500 to her name. She was sitting in her apartment, completely broke, unable to pay for her apartment or car, even though she wanted to … and she faced the prospect of moving back in with her parents, which made her feel like a failure. That's when it hit her: it was time to make a change. In this case, making a change meant taking a...

How does a stuttering shy  4.4 GPA student from a loving attentive family get busted for dealing drugs before the age of 19? And then the bigger question… How does he go from a drug bust, DEA arrest to one of the TOP Coaches coaches in the industry? I wanted to know EXACTLY how Alex Moscow when from shy stuttering kid, to entrepreneurship illegally to the THRIVING in the most congruent of all ways...

If you're listening to this podcast there is a good chance that you have a product or service that you are selling...or trying to sell. If it's not selling, these are the 5 questions you HAVE to ask yourself to figure out how you can start selling your products NOW.

Sterling Griffin and I run in a lot of the same circles. Many similar friends and we are both in the fitness industry. But, it wasn't always like that. When I heard Sterling's story I HAD to interview him. Sterling has the ULTIMATE story of leveling up. Homeless with absolutely nothing just four years ago. Now, he is running a 7 figure business and teaching countless people how to build a 6 and 7...

I have been a follower of Dean Graziosi's work for YEARS. His teachings, his books, his podcast and his gift and motivating people into massive action. I was dying to know HOW this leading success coach, multiple time New York Best Selling author continues to touch millions around the world!  You see DEAN, was not "textbook" destined for success as many would believe! As a student he struggled wit...

I've been spending a lot more time having fun. Like, belly laugh fun! More quality time with my husband Brooks, and my daughter.  You see, my dad at the age of 49 died instantly of a heart attack. He had the story of "someday". He would tell himself that some day he'd get healthy, someday he'd have more fun, some day he'd live his passion. For him, there was no "someday" In this weeks fit for your...

Passion for food has run in Travis Piéd's blood since he was born. He grew up in a big Italian family where he learned the biggest sin was to deny food when it was offered to him. One thing wasn't right though, his mom suffered from daily migraines.  After watching his mom spend thousands on tradition medicine, he noticed the most difference when she changed her diet, and this changed the way Trav...

Tara Mackey was BORN  addicted to Cocaine. Her mom did it throughout her pregnancy and even on the way to deliver her. Her dad? Tara never met him. He was her moms drug dealer and was in jail when Tara was born. Detoxing as an infant was a small struggle in comparison to what her youth and teenage years brought. She was Prescribed 14 Rx drugs She was Diagnosed with MULTIPLE disorders and chronic i...

I realized recently that something was off. I wasn't sleeping well, it was harder to focus, my mornings were dragging... So, I decided to self-evaluate. What was strange was I was doing everything I always do. Exercised daily, ate right, focused on the important things, etc...then, it hit me. I realized that recently I discovered Netflix. I told myself it was ok "I'm allowed to relax", "I work har...

When Chris and Eric Martinez, also known as the "Dynamic Duo" Got an unexpected knock on their door at age 18, the course of their lives changed for EVER… The PAIN became their purpose and they have since built a six -figure online fitness coaching business and have worked with thousands of people via online and in person to help them look better, feel better, perform better, and live a dynamic li...

Justin Lagosh is the Managing Director of Sunbutter, I've been OBSESSED with Sunbutter because in my household, not only am I dairy and grain free, but my 11 year old daughter also suffers from nut allergies.  So, I was dying to know how this message came about, how they exploded from a "who knew" idea to being one of the greatest alternatives to peanut butter available.  So tune in today and find...

I've worked with people from all over the planet who have come from all different walks of life. Some from privilege, some from poverty. I found the thing that sets them apart is mindset. In this weeks Fit For Your Mind Friday, Natalie breaks down the steps you need to take to break free, stop making excuses, find the possibility, and level up your life. 

Exactly 100 days after Katie launched her company Inner Glow Circle, her brother died from an accidental overdose. 6 months later, she cut ties with her business partner and then-fiancé, all the while, fighting a battle with Lyme Disease, which she was losing. Things were spinning out of control in Katie's life but she knew deep down that giving up was not in her cards. She cried, punched pillows,...

4'11" hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS. But wow… her focus on gratitude, her belief in possibility, her focus on vision empowered her to shift everything. After losing 218 lbs she is a force to be reckoned with. Today, Jai is a global leader in the health and fitness industry as the premier Body Positive Health & Wellness Educator. Jai focuses on Getting the message...

If you don't have what you want in any area of your life...this may be why! You have to get in the mind-frame of "forcing the vision" - you have to create the space to think and visualize what it's like to have what you already want. Who would you be? What would you do? What hobbies would you have? Doing this gets you in the "Be. Do. Have." method in life.

Air quality and air pollution are a REAL problem to our health and environment, and 18 years ago, many did not know this. So, How does a small town guy with a BIG vision create such an impact when people do not GET his vision in the beginning? Meet VInny Lobdell, Global President andCo-Founder or  Intellipure As I went on a search for air purifiers myself, I discovered Intellipure. Intrigued by th...

After overcoming drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of our vehicles to find explosives), depression and alcoholism that pushed him to the brink of suicide, Akshay Nanavati has since built a global business, run ultramarathons, and explored the most hostile environments on the planet, from mountains to caves to polar iceca...

We all need to understand that our excuses won't fix our problems. Excuses makes us comfortable, it stops us from getting out of our comfort zone, but it doesn't fix the issues in our life.  So, how do we stop making excuses and start taking ownership of our life? It begins within, we have to understand that feeling better in the moment doesn't match getting better for the future. Check out this w...