Natalie Jill
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encour...
Author
Natalie Jill
Category
Podcast website
Latest episode
Jul 7, 2026
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Episodes
283: Money Matter - Fixing & Growing Midlife Nest Eggs with Bret Johnson 25.07.2022 47:21
Is it too late to begin to build/multiply your nest egg when you're already at mid-life age? The answer is no, but then the next question is...HOW?! This week, Natalie Jill sits down with Bret Johnson who shares many tips and tactics on what you can do right now, in order to build long-term, generational wealth at any age. Bret Johnson began his career as a Quarterback at UCLA and Michigan State U...
282: Maximized Fat Loss As We Age with Clark Bartram 18.07.2022 45:36
What is the secret to losing fat while we age? Is it the workouts? Is it what we eat? How we sleep? This week Natalie Jill & Clark Bartram dive into this exact topic, and share all the secrets. Clark Bartram has earned his reputation as "America's Most Trusted Fitness Professional." In everything he does, Clark puts forth 100% in the hopes that he can benefit men who care enough about themselves a...
281: What is the Carnivore Diet with Dr. Paul Saladino 15.06.2022 1:05:04
Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists...
280: Fighting Autoimmune Disease & Depression Holistically with SoulCBD Founder Mike Lee 09.05.2022 32:38
Back in 2013, Mike Lee was an undefeated fighter. He had the fame. the contracts, the endorsements and the wins. Mike is a world-ranked professional boxer who has fought in some of the world's most iconic arenas like Madison Square Garden, Cowboys Stadium & The MGM Grand in front of millions of fans BUT his body was shutting down. Migraines, inflammation, depression and more. He was questioning ev...
279: MenuPause with Dr. Anna Cabecca 25.04.2022 39:28
Dr. Anna Cabecca has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She's committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go through the natural and inevitable life shift of menopause. Together, they tackle a host of symptoms: fatigue, depression, weight gain,...
278: Starting and Expanding an Online Business with Chalene Johnson 20.04.2022 56:49
This week Natalie Jill sits down with her "business bestie" Chalene Johnson to discuss how you can start making money online. Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 70 million downloads of her show. Tens of millions of people ar...
277: Not Today Cancer! Navigating Cancer in the Family with Jen & Darren Delvaux 04.04.2022 44:58
Jen Delvaux is a health and fitness coach and founder of Team EmpowerNation. InFebruary 2021 she was diagnosed with breast cancer. She had always enjoyed researching new health hacks prior to her cancer diagnosis, but now she's made it her mission to help others take back the power over their diagnosis as well as to thrive during and after treatments. Along with her husband, Darren, she hosts the...
276: Re-Igniting Your Sensual Desires and Your Relationship with Jade Bryce 07.03.2022 48:25
Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma She's spent the better part of her life seeking answers to her darkness', bravely navigating through her pain and doing the uncomfortable work of sorting through her traumas, re-parenting herself, and reaching for an always illusive sense of self m...
275: Unashamed and Untamed with Jade Bryce 07.02.2022 46:59
Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma She's spent the better part of her life seeking answers to her darkness', bravely navigating through her pain and doing the uncomfortable work of sorting through her traumas, re-parenting herself, and reaching for an always illusive sense of self m...
274: Biochemistry, Mineral Deficiencies, and Getting Your Health Right with Barton Scott 31.01.2022 49:00
Barton Scott, is a biochemist and founder. Barton is also a nutritionist, and a researcher. And for the last 6 years Barton has been the Founder and process developer behind Upgraded Formulas. Barton is passionate about helping people address the stressors of daily life, poor sleep, hormone issues, low energy, the toxicity of the modern world, the extreme lack of nutrients in our food and soil, an...
273: Zero to $100 Million with Josh Bezoni 24.01.2022 59:38
Josh Bezoni is one of the most humble down to earth guys I have ever met. It is hard to believe that HE not only created a business that soared from 0 to 100 million year one, but that he has has bounced back time and time again from set backs. He was the co founder of Bio Trust which recently sold. His journey is super unique but the lessons he has learned and shared will sound familiar. They are...
272: Fat Loss As We Age - Angie Lee Interviews Natalie Jill on this Topic 29.12.2021 55:54
It's that time of year again! Resolution time! As we wrap this year up and head into 2022 and you're like most of us. 2022 is going to be your new start! Especially when it comes to fat loss! This weeks episode is a little different. Angie Lee sits down and interviews Natalie Jill on all questions related to Fat Loss as we age. We hope you find this helpful! Natalie Jill is also doing a FREE inter...
271: What Nutrigenomics and Epigenetics Have To Do With Weight Loss with Dr. Emi Hosoda 06.12.2021 33:04
Doctor Emi Hosoda is originator of the Youthful Slim Solution, a fat loss solution that helps people achieve the toned, beautiful body they desire as and they look younger, more beautiful and more toned. Doctor Emi helps make weight loss simple by customizing fat loss solutions uniquely to the person. She does this by testing for what makes each of us unique, our unique genes which can control whi...
270: Fighting Back Against Abuse with Sarah Klein 08.11.2021 35:15
Sarah Klein is a preeminent civil and trial attorney who specializes in representing sexual abuse survivors and a nationally renowned advocate for legal, cultural, and political change for the support for the victims of sexual abuse. A former competitive gymnast, Klein is also the first known victim of former Olympic women's gymnastics doctor Larry Nassar. At the July 2018 ESPY Awards, Klein accep...
269: The 70 Billion Dollar a Year Industry that Needs Your Help Now with Tim Ballard 01.11.2021 42:59
Today, there are still 30 million people inslaved. And shockingly, SEX TRAFFICKING is a 150 BILLION dollar industry. The biggest clients of this? US citizens. And this is happening right under our watch and it is not being talked about nearly enough. One man, Tim Ballard, the founder or Operation underground railroad has made it his life mission to rescue our children and shed light on this growi...
268: Muscle Centric-Medicine with Dr. Gabrielle Lyon 25.10.2021 42:06
Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Osteopathic Manipulation. She completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois. Dr. Lyon is the founder of the Institute for Muscle Centric-Medicine™. She services the leade...
267: Improving Depression and Anxiety with Dr. Mcayla Sarno 04.10.2021 38:54
Depression, Anxiety, even self harm has been a growing issue the last few years. The world wide web, and the easy access to social media has escalated this. Over the last 18 months , those experiencing these things has risen to a huge number. In fact, So many people are suffering with these things that there are not enough therapists to meet the demand. More than affecting us adults, it is affect...
266: The High 5 Habit with Mel Robbins 27.09.2021 57:42
Stress, Anxiety, jealousy and Self hate is UP these days… We are ALL feeling it. We know we HAVE to shift but it has not been easy to do so, The advice we have been given is not working. Things like like "creating I am Mantras" Does Not work b./c we don't believe them! "Creating a structured morning routine" Makes sense on the surface, but leads to more feelings of failure when we don't do it rig...
265: Family Board Meeting - How to Create a Lasting Connection with Your Children with Jim and Jamie Sheils 20.09.2021 34:20
Jim and Jamie Sheils help busy professionals create deeper, more connected, more meaningful relationships with their spouses and children so they can have the family life they always imagined. As successful entrepreneurs with a family of six, Jim and Jamie speak all over the world, guiding others in igniting their family life, as they grow and nurture their business life. Through their Amazon best...
264: Side Hustle to 110 million in 3 years! with Amanda Tress 13.09.2021 33:57
How do you go from a side hustle to a 110 million dollar business in just THREE YEARS? Amanda Tress, Founder of Faster Way to Fat Loss did just that. She is a 35 year old mom of FOUR who grew FAST to multiple millions by following a few rules… Solving problems, staying focused on ONE thing and not worrying about the opinions of others! Join in today on THIS episode of LISTEN UP and learn exactly h...
263: Unlocking Your Animal Power with Alyson Charles 23.08.2021 42:34
Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles , went from being a national champion athlete, top-rated radio host and national daytime television talk show host, to aligning with her calling as a Shaman after a traumatic moment provided her awakening. Since then, her ability to share ancient sacred wisdom and divine energy and be a power...
262: Living Free, Worthy, Loved and Fabulous with Sloan Lauinger 09.08.2021 23:38
Sloan is a transformational coach, creator and cofounder . She coaches high-achieving women to break unhealthy spousal relationship patterns and become their most magnetic self – which in turn, attracts the right people from all corners of the universe into your life. Sloan is not a life coach, she is a catalyst for transforming your ways of being; the way you think, feel, act and be. She will sh...
261: The Miracle Mentality - Listening For Your Calling with Tim Storey 02.08.2021 57:20
Tim Storey is an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to deprived children throughout the world. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them...
260: Keto, Intermittent Fasting, and Healthy Wine - Is There A Place? with Founder Todd White 26.07.2021 55:07
Natalie Jill sits down with the founder of Dry Farms Wine, Todd White on this weeks podcast. Todd is a writer, speaker and leading authority on healthy, organic natural wines and supporter of micro-dosing alcohol for health, longevity and vitality. As an avid biohacker and health experimenter, Todd is really a leader in the space, which is why he's created this wine. For the last 15+ years he has...
259: Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard 19.07.2021 24:28
Jenna Phillips Ballard returns to the show to have a very important conversation with Natalie Jill about something that affected Jenna in a big way. That's black mold poisoning! Jenna Phillips Ballard is a coach, speaker, and co-founder of Ascension Leadership Academy. She is on a mission to change the lives of millions and empower others to love themselves and create an unforgettable life! Check...
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