Mi365 Daily Intentions

"When you have more than you need, build a longer table not a higher fence." - Anonymous Is there something that you really want to do but are afraid to do because of the adversities that come with it? Sometimes we forbid ourselves from doing what we love most because it disengages us from the familiarities and comforts in our lives. However, our passion can be the real reason for our existence. I...

"A person needs new experiences. They jar something deep inside, allowing you to grow. Without them, it sleeps - seldom awaken. The sleeper must awaken." - Frank Herbert Experience teaches us many things in life, but often it keeps us on the straight and narrow, especially when all we have are past ones.  We develop a particular lifestyle as we keep ourselves guided and guarded by our traumas. Thi...

"Beware the barrenness of a busy life." - Socrates We have all been victims of the busyness of life at some point. We have constantly busied ourselves with coping with the pressures of how the world wants us to be. Sadly, being busy does not always benefit us nor mean that we are always productive. We put all our energy, time, and effort into the things that we think we must do, yet we ignore and...

"Memento mori. You could leave life right now. Let that determine what you do and say and think." - Marcus Aurelius Death is one of the topics that most people avoid talking about, but this should not be the case because something good can come out of someone's passing. There is hope and joy behind the void and sadness. In today's episode, my guest and I are delighted to share with you our own sto...

"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself." - Moshe Feldenkrais The ability to move greatly affects our quality of life. When we have flexibility, strength, balance, and good health, we feel confident enough to perform better and do the things we want. However, as we get older, our movement becomes limited and our well-being...

"The secret to changing your life is in your intentions. Wishing, hoping and goal setting cannot accomplish change without intention. What is needed is a shift from the inert energy of wanting to the active energy of doing and intention." - Wayne Dyer Have you recently stopped and thought about who you truly are? Are what you are doing giving you the greatest fulfillment ? Knowing yourself and you...

Yes, You Can - Interview With Youtube Sensation Lucy Wyndham-Read "Don't chase people. Be yourself, do your own thing and work hard. The right people – the ones who really belong in your life will come to you and stay." - Will Smith Fitness is for everyone. It is not about looking a certain way or being like someone else. It is about our own well-being . Our life depends on the state of our health...

Seize the Day "In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice. So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!" - Viktor Frankl Just get on with it. Get on with what? Well, that is basically up to you. No matter what you intend to do or where...

"We must all wage an intense, lifelong battle against the constant downward pull. If we relax, the bugs and weeds of negativity will move into the garden and take away everything of value." - Jim Rohn Are you putting your all into things that could make your life better or have your emotions led you to believe that there is nothing you can do to improve? For today's episode,  Dr. Ray Sylvester and...

Intentional Steps into the Unknown - Pete and Ray "Each of us carries a unique spark of the divine, and each of us is also an inseparable part of the web of life." - Viktor Frankl Have you recently stopped and thought about where you are and how you value yourself? Are you living the life that you want ? Would you believe me if I told you that the first step to having a great life is to intentiona...

"The most important thing in life is to stop saying "I wish" and start saying "I will." Consider nothing impossible, then treat possibilities as probabilities." - Charles Dickens When was the last time you stopped and contemplated where life has taken you? Did you intentionally stop or were you just forced to stop by an unexpected circumstance? Are you afraid of stopping because you know that when...

"An unintentional life accepts everything and does nothing. An intentional life embraces only the things that will add to the mission of significance." John C. Maxwell The loss of someone very dear can be paralyzing and is not as easy to overcome. It can even lead to addictive behaviors that do not serve you. However, with the right help, wisdom, and intentionality, you can get your life back and...

"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied." -   Herophilus The World Health Organization defines health as a state of complete physical, mental, and social well-being and not merely the absence of disease and infirmity. Having good health, and being free from illnesses is key to living...

"The doctor of the future will give no medicine but will interest his patients in care of the human frame, diet, and in the cause and prevention of disease." - Thomas Edison One of the greatest desires people have is to be free from diseases , to always have the capacity to do things - to be young . This has even fueled many to search for the so-called fountain of youth , but is it really the key...

The day of the "go-getter "has passed. He has been supplanted by the "go-giver." - Napoleon Hill In today's episode, my special guest, Eric Higgins , and I will be sharing insights on how one of the world's superfoods can improve your life . He is an actor, a holistic coach, and an entrepreneur. Join me on the second stop of my journey to keeping my wife Hannah Cohen's legacy alive. We all know th...

"A crisis highlights all of our fault lines. We can pretend that we have nothing to learn, or we can take this opportunity to own the truth and make a better future for ourselves and others." - Brené Brown Many of you know that I am on a trip to thank all the people who have massively helped me during the difficult challenges of my life , most especially with my wife's recent passing. I invite you...

"Just get on with it." - Hannah Cohen Are you wondering how the next chapter of your life is going to be, especially after very difficult circumstances? Could it be your grandest adventure? Just like you, I have been and continue to be in the most challenging times of my life. However, I have been in training. I am now ready to be more intentional and take on another challenge as I continue my jou...

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." - Nelson Mandela Who is the future you ? Who do you really want to be? Can you bring that person into reality? Becoming your future self is not impossible , but it is also not easy. It takes courage to follow your dreams and stand up for yo...

"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true." - Ralph Waldo Emerson What do you desire the most? Have you lost hope in realizing your dream because your youth has passed you by? Tune in to today's episode and let my special guest, Andrea Mclean , enlighten you on how you can bring what you have greatly dreamt of into reality. She is a TV presente...

"A hero can be anyone. Even a man doing something as simple and reassuring as putting a coat on a young boy's shoulders to let him know the world hadn't ended." - Christopher Nolan Are you hoping for a miracle ? Are you looking for someone to save you from your misfortunes? A hero is what everyone seeks in today's pandemic-stricken world, but have you ever thought of becoming one yourself ? Yes, y...

"We can't become what we need to be by remaining what we are." - Oprah Winfrey Upgrading is quite a common occurrence on mobile phones, computers, and software, but are you aware of the need to upgrade yourself ?  When was the last time you upgraded yourself? Is the current version of you living your desired life?  In the dictionary, "upgrade" means to raise it to a higher standard or to improve i...

"We are kept from our goals not by obstacles but by a clearer path to lesser goals." - Robert Brault Teleological, that is what we are. We always do things for a purpose or an aim. We all have big goals that can be deconstructed into smaller goals to make them easier to achieve. However, most of us still fail to accomplish what we have initially set ourselves to do. Are you one of them? Are you fr...

"Unsuccessful people make their decisions based on their current situations. Successful people make their decisions based on where they want to be." - Benjamin Hardy How many times have you failed in your life to the point of giving up ? Did you know that failure is a path to success ? Success can be viewed differently by many people. You can define it in your terms or go with how others have defi...

"We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we are capable of." - Phil McGraw Have you ever thought about what your life is all about? Do you have a message that you want to convey to the world? What impact do you want to make? More im...

"Your greatness is limited only by the investments you make in yourself." - Grant Cardone How is your life right now? Are you  living the life you want ? Do you like your present self, or do you wish to be someone better? What if I told you that you could  massively improve your life by investing just one percent of your day every day? Fourteen minutes and twenty-four seconds is all you need to sp...