Mi365 Daily Intentions

In Episode 53, we discuss all things leadership. Many of us believe that our future is unwritten, although fewer people act like they have the power to create a future they want. Pete asks us to think about whether we are leaders or followers and perhaps more importantly, what makes a good leader? A great discussion around a significant question for us all. Connect With Pete Cohen: https://www.fac...

In this episode, our host, Pete Cohen talks to us about cultivation. Success and happiness requires continual cultivation - from emotions, ideas and relationships in order for us to live fulfilling lives and yet this is often ignored by many in the general population. However, making the decision to change can be very simple and with immediate results and this is explained by Pete. Connect With Pe...

In Episode 74, we are joined by UK TV personality Alison Hammond. Alison talks about her rise to fame in 2002 from reality show Big Brother, her relationship with Pete and how her approach to prioritising others above herself has been her secret to success. A light-hearted, fun episode that is a must listen to! Connect With Pete Cohen:  https://www.facebook.com/Itspetecohen https://www.facebook.co...

In our special monthly episode, we are delighted to announce that our Member of the Month for May 2017 is Mandy Jones! In this episode, Mandy shares with us her story about how she found Mi365 whilst searching for Pete online, and how her renewed self-confidence has enabled her to battle her demons and move towards her core goals.   This episode of Mi365 Podcasts is proudly brought to you by 'Shut...

In our monthly special edition of Mi365 Podcasts, we are joined by our incredible Member of the Month for April 2017! Hear our guest discuss: Their story & how they became involved in Mi365 The importance of seeking happiness Their roadmap for the future, including some very special goals. This episode is brought to you by the Mi365 Confidence toolkit - available for free download at www.mi365.me/...

In this episode, we are joined by Tara Hammett - a health & fitness professional with over 16 years of experience in the industry. Having appeared on TV, Tara now uses Live Streaming to interact with her audience, helping them to push through self-limiting beliefs and improve their relationships with themselves. Tara shares her story, including her views on the popular book 'The Secret' and provid...

In our special monthly episode, we are joined by our Mi365 Member of the Month for March 2017 - Marcia Mahadevi! Connect With Pete Cohen:  https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world's leading keynote spe...

In other practical episode of Mi365 Podcasts, we discuss the popular subject of Ayurveda with practitioner Dr. Mathew. Pete and Dr. Mathew talk about the 'science of life', with the importance of internal balance (otherwise known as 'homeostasis') clearly described. Dr. Mathew talks about the importance of sleep for healing, metabolism regulation and psychological processing, how chronic health pr...

In Episode 69, we revisit Pete's best-selling 2016 book 'Shut the Duck Up!', which first featured in episode 54. Pete discusses the importance of our child-like state, in which we observe others and the world around us in order to learn. Children also learn key communication skills, and Pete talks about how we learn to communicate with ourselves (the Duck) and how improving the quality of our self...

In Episode 66 of Mi365 Podcasts, we discuss the popular subject of 'financial freedom' with a direct focus on the strengths and caveats of network marketing. Dr. Bob Rakowski, a familiar face to Mi365 and Pete talk about their experiences of working in the industry and talk more broadly about what skills and mindsets are necessary in order to ascertain real wealth - both financial and emotional. A...

In our Member of the Month special for January 2017, we are delighted to present our interview with the fabulous Jo Tyler. Jo has been a part of the Mi365 community for the last 18 months and during this time has seen a massive change, both mentally and physically. Jo talks about her plans for the future and describes what she loves most about the Mi365 community. Connect With Pete Cohen: https://...

In Episode 64, we are joined by motivational speaker and presenter Bobby Cappuccio. Many members of Mi365 will be familar with some of Bobby's work as co-author of the best-selling book 'Shut the Duck Up' with Pete Cohen and in this episode, Bobby describes his challenging childhood and how it helped him to identify his burning desire. A great story by a charismatic and engaging speaker! Connect W...

In another festive edition of Mi365 Podcasts, we are joined by our executive podcast producer Casey Woodward. Casey and Pete discuss aspects of health and nutrition, the effects of stress and how positive mental outlooks affect everything we do. A thought-provoking episode with one of the Mi365 team. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/...

In a very special episode of Mi365 Podcasts, we are joined by our Member of 2016 Stefan Blom. Stefan tells us how he became involved with Mi365 by chance and how it has helped transform his life, both personally and professionally. He goes on to talk about some of the key "foundation stones" that he has adopted from Pete's advice and how it has made him calmer, more optimistic and helped to better...

In episode 60, we are joined by TED Talk presenter and personality Patti Dobrowolski. Patti describes a new self-development tool - drawing your future - and how it can change your life. By drawing where you want to be and adding colour and emotion, you can create real change for your business, relationships or life. An empowering podcast with real tangible advice. Connect With Pete Cohen: https:/...

Join us for our special Member of the Month Podcast - congratulations to Yvonne Taylor! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world's leading keynote speakers. Hundreds of thousan...

In this episode, we're joined by Colin Dean - expert fitness trainer and educator. Colin describes the fundamental principle of exercise i.e. seeing fat as excess energy and talks about the most effective types of exercise to lose weight and tone up. A great podcast by the man who taught Pete how to become a fitness pro! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.fa...

In Episode 54, we discuss the important topic of self-talk and how it impacts on our day-to-day lives. Many of us will be familiar with the incessant chatter that our brains do throughout the day and Pete neatly refers to this as 'quacking' - something which serves no purpose. Pete discusses how our self-talk changes as we develop and how this can impact on our health and wellbeing in a number of...

In this episode, we are joined by UK based naturopath Deborah Walker. Deborah gives us a brief overview of her career to date- from studying as a weaver into corporate roles and describes the reasons why she left in order to become a naturopath. Deborah shares her views on the Mi365 fundamentals and uses her personal experiences as a sufferer of ME to offer practical advice regarding diet, sleep a...

In Episode 51, we give our new listeners a chance to familiarise themselves with Mi365 & our quest for changing the world by helping everyone deliver their very best version of themselves. We discuss the traits of being a 'hero' - courage and strength and perhaps more importantly, talk about our flaws. We finish by discussing the martial arts sensation Bruce Lee and his famous quote: "To express o...

Come and listen to this celebratory podcast in which we re-cap some of our most famous podcasts! A great introduction to anyone new to Mi365! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the...

In a break from the traditional Mi365 format, join Pete for 30 minutes of guided meditation and tap into the power of the subconscious mind. An enjoyable and unforgettable experience. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/...

In this topical episode of Mi365 Podcasts, we are joined again by Dr. Chris Pickard and discuss the condition of Fibromyalgia. Fibromyalgia is a condition with increasing prevalence throughout the western world and is characterised by three main symptoms - body ache, fatigue & brain fog. Chris gives us a comprehensive overview of the condition, including some of the latest scientific evidence, and...

In episode 43 of the Mi365 Podcast series, we are joined by personal trainer-turned-author Daniel Grant. Pete and Daniel discuss his latest book, 'Health Wealth - Feel like a billion dollars every day of the week' which focuses on helping high performing individuals achieve a similar degree of fitness. Unlike traditional fitness books, which focus on exercise regimes and diet changes, Daniel discu...

In this special episode, we are joined by the Mi365 Member of the Month, Mardi Maione! Join us as we hear her fantastic story! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world's leadin...