Metabolic Wellbeing without the BS

Send us Fan Mail Elizabeth Bright Elizabeth Bright DO, ND, (New York 1963) is an American osteopath and naturopath using diet to optimize endocrine function. She is a former chef, author, a master in traditional Cha Ka Kung Fu, an avid stand-up paddleboarder, and fluent in several languages. She divides her time between Italy and Scotland.   Author of incredible books: Good Fat is Good for Women:...

Send us Fan Mail Ricky Du Plessis My bio is essentially that I am a metabolic health enthusiastic (geek), who having successfully implemented nutritional lifestyle change, is on a mission to share the facts about animal based, low carb nutrition and how this works so powerfully to correct and optimize health - so much so that I am nearing the completion of my book which aims to help people underst...

Send us Fan Mail Neill Friedman Neill S. Friedman BSc (HONS) 1 st Class Sport and Exercise Science. Currently in my 2 nd year for a 4 year Ph. D Project which has a working title of: “Effects of fasting and glucose exposure on Mitochondrial programming: A Bioenergetics Analysis with Implications for Human Immune Responses and Healthspan”. Co-founder and Executive Director of The BERG F: The BERG F...

Send us Fan Mail I am a practicing doctor in London with over 20 years of experience and also qualified as an executive coach in 2023. I specialise in coaching high-performing professionals and business owners, helping them build health resilience. Health resilience enables individuals to maintain their wellbeing and thrive under pressure. My goal is to help them stay well, maximise their impact,...

Send us Fan Mail Sarah Hancock, PhD Dr Sarah Hancock is a research analyst at the University of Adelaide in the School of Public Health.  She completed her PhD in her native New Zealand in public health nutrition: her research focused on the role of nutrition in oral health and general health, measuring nutrition knowledge for health in New Zealand families and health professionals, and understand...

Send us Fan Mail Susan Levin Certified Health Coach, Your Medical Detective Could my work as a Health Coach enhance the work you are doing for your Patient? Do you or your staff need more education in what to do to help your chronically ill patients?  For the last 30+ years have been working as a Practice Management Consultant with many of the most recognized and well thought of Practitioners, in...

Send us Fan Mail Julie-Anne Griffith Director Equi-Scotia CIC and Founder of Balanced Strategy Solutions   Julie-Anne began her working life as a British Horse Society accredited instructor in the mid- eighties when she founded her own successful horse-riding centre whilst still in her teens.  A brush with cancer in 2007 provides first-hand experience of the inextricable link between physical and...

Send us Fan Mail Dr Becky Howie is a medical doctor with 20 years of experience and has been a GP for the last 15 of these years.  Throughout her career, she has observed a decline in the general physical and mental health of her patients, despite the huge advances in medical science.  About 10 years ago, after observing this trend and seeing illness in her own family, she embarked on a journey to...

Send us Fan Mail Delia lost her enthusiasm for ‘the talking cure’ over 25 years ago while completing her master’s in clinical psychology, and took the road less travelled, where she’s since immersed herself in the fascinating world of how lifestyle – including nutrition - impacts brain development and function. Delia’s medical PhD provided her with further insights into how stress impacts brain he...

Send us Fan Mail Thomas Seyfried Thomas N. Seyfried (born 1946) is an American professor of biology, genetics, and biochemistry at Boston College. He received his PhD from the University of Illinois Urbana-Champaign in 1976. His postdoctoral fellowship studies were in the Department of Neurology at the Yale University School of Medicine where he served as an assistant professor in neurology. He di...

Send us Fan Mail Dr Malcolm Kendrick Dr Malcolm Kendrick graduated from Aberdeen University many years ago. He currently works as a GP in Cheshire. He has a special interest in cardiovascular disease and has written four medical books. The Great Cholesterol Con, Doctoring Data, A Statin Nation and The Clot Thickens. He has a blog drmalcolmkendrick.com . He does not believe that cholesterol causes...

Send us Fan Mail Rob Lufkin Physician/medical school professor (UCLA & USC) and New York Times bestselling author focusing on the applied science of health, longevity, and consciousness. Helping to reimagine the conventional healthcare model with evidence-based, clinically proven lifestyle modifications and other tools. Through this we prevent/reverse chronic diseases, cultivate consciousness,...

Send us Fan Mail Oral Health and wellness Warrior: A title of my servitude Shari Glusi  As an Oral Health and Wellness Warrior, I bring 18 years of dedicated service as a dental hygienist, with a profound understanding of the mouth-body-mind connection. My own health challenges as a young woman led me down a path of frustration with conventional medicine, sparking a quest for alternative healing m...

Send us Fan Mail The incredible Dr Julie McElroy. Who is Julie McElroy? Dr. Julie McElroy is a Scottish female. She is the embodiment of enthusiasm, drive, and motivation. She has overcome numerous obstacles in her life with success. Julie is a woman with so much to offer as she can think of ideas and concepts for whatever project she works on. She has the perseverance, tenacity, and self-leadersh...

Send us Fan Mail Laureen Lawlor-Smith Laureen Lawlor-Smith is an Australian GP who has been practicing since 1983. She believes that the only way we are going to get through this current worldwide health crisis is by the universal application of lifestyle medicine. She utilises low carbohydrate and ketogenic nutrition for all of his clients. She personally has experience the transformative effects...

Send us Fan Mail  Gill Carrie   Gill’s passion for whole person wellbeing, her entrepreneurial spirit, curious mind and drive for excellence bring a dynamic approach to empowering healthy people experiences. Her first love was in the hair & beauty industry - as a young entrepreneur and educator at 19, growing 4 salons and early recipient of the Investors in People Award - and as a mum, further...

Send us Fan Mail Andrea Edmondson   Andrea Edmondson has been an educator and consultant for 30 years working in London, New York, Brussels, Washington DC, Houston and now back in the U.K. The experience of teaching in inner London and six international moves with four children taught her about the powerful impact of stress on wellbeing. Her personal struggle with burnout fuelled her journey to fi...

Send us Fan Mail Mike Hunter  I am a retired medical doctor having specialised in Internal Medicine and Gastroenterolgy with over 15 years experience in academic medicine; having lectured at both undergraduate and postgraduate levels. I was Head of a Medical Unit and Head of Gastroenterology at Helen Joseph, a University of Witwatersrand Hospital in Johannesburg, South Africa. I have worked as a s...

Send us Fan Mail Damon My name is Damon and my passion and focus is Health & Wellbeing. I’m a Certified Coach, a Wim Hof Method Instructor, a Brain Cancer Survivor Turned Thriver and I'm looking to change my corner of the world. I would love to take you on a journey that shows you how to take more control of your mind, body and soul. For me, mindset is everything. It helped me turn a brai...

Send us Fan Mail Sharon Keaney Sharon Keaney is the Chief Operating Officer at Willbe; a Biohacking business based in the UK who are redefining the solutions - not just conversation - around perimenopause and menopause. Like many in the health space Sharon’s path to health and where she is right now is far from a straight one.  It began in 2012 following a transformative health journey, during whi...

Send us Fan Mail Dr Linda Mizun  Dr. Linda Mizun is an Emergency Doctor, Board Certified Lifestyle Medicine Doctor, and co-founder of Healing Neighbourhoods, powered by the Hero of Health App. Leading a dedicated team of NHS doctors, Dr. Mizun is on a mission to establish 10,000 Healing Neighbourhoods across the UK to tackle loneliness, chronic diseases, and alleviate the burden on the NHS.    Hav...

Send us Fan Mail Stephen Sideroff, PhD Dr. Stephen Sideroff is an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health.   He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and Rheuma...

Send us Fan Mail Siobhan Dee  Who is founder and CEO of Ignition Go Health which delivers lifestyle science programmes to organisations. They focus on the prevention and reversal of chronic diseases, and have a particular interest in shift worker health.  Driven by data and evidence, they have achieved impressive transformations, especially among employees in the rail industry. Their lifestyle sci...

Send us Fan Mail Maria Edwards is an Affiliated Researcher at the Department of Nutrition, Exercise and Sports at University of Copenhagen, Denmark, and has a M.Sc. in Clinical Nutrition and a B.Sc. in Food Science, Health and Nutrition.   She has a real passion for psychiatric, neurology and neuroscience research, and her specialty is ketogenic metabolic therapies in neurological and psychiatric...

Send us Fan Mail Chris Freer   I have led a colourful and varied life. My world imploded when I received the news that I had Multiple Sclerosis which is an incurable neurological condition. In the initial stages I was classified as relapsing remitting but quickly progressed. MS and my thinking around it took me to the depths of despair. I reached a low point in my life and made an incomplete attem...