Martin Gillespie
Metabolic Wellbeing without the BS
What does podcast success really look like? In a world chasing viral hits and follower counts, success often hides in places less glamorous but far more meaningful—like the DM that says, "That episode helped me rethink how I treat my body." Since launching Metabolic Wellbeing Without the BS , we’ve: ✅ Hit 5,000+ downloads in just over a year ✅ Released weekly episodes without fail ✅ Welcomed brilliant guests who bring real stories, not filtered perfection ✅ Built a trusted space for conversations on insulin resistance, gut health, light exposure, burnout, postpartum care & more ✨ But...
Author
Martin Gillespie
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
We are super rich when we are Healthy 14.05.2024 38:28
Send us Fan Mail Éthelle G. Lord, M.Ed., DM Can be described by many epithets. She’s the founding president of the ICA (International Caregivers Association), a GSHS (Good Shepherd Healing System) practitioner, author, educator, management coach, presenter, mother and grandmother. Her emphatic personality is easily detected. She is an amazing human being. Despite growing up in different circumst...
Men's emotions, health, wellbeing and more ..... 07.05.2024 45:52
Send us Fan Mail Tom Gold I'm a Life Coach, Bush craft Instructor and personal trainer and I'm a big believer in using the outdoors to restore ourselves. It's the environment we were built and designed to thrive in which is why it all somehow makes sense when we go back there. Don't believe me? Why is a room with view so important? Why do we go on holiday to places that look...
I want to be the best version of ME 30.04.2024 50:32
Send us Fan Mail Dana Chapman Dana is a nutritional therapist and leading mental health expert, specialising in the gut brain axis. Dana supports individuals and organisations by exploring complex human physiology and explaining these concepts in an easy to understand and relatable way. To Dana, normalising poor mental health is not the correct objective, because it is not normal. It is the body’s...
The Power of Words, Keto and a Brain Tumour!! 23.04.2024 52:20
Send us Fan Mail Who is Neil Bindeman? It was in 2015 when Neil Bindemann, who trained in neuro-immunology, and founded the Primary Care Neurology Society (P-CNS) in 2004, receive life-impacting news. That moment, began with the word “Do you mind taking a seat, the doctors and looking at your scans and need to come and talk to you”; a moment when he started off on his trauma-informed journey. Lif...
Current Lifestyles leading to Metabolic Disasters 16.04.2024 57:46
Send us Fan Mail Rachel Jessey Registered naturopathic nutritionist with a master’s degree in personalised nutrition have been in clinical practice for just under 14 years supports many chronic health conditions but has developed a special interest in the gut microbiome in Long Covid since 2020 Current activities • Been an active member Long Covid coalition • On the sci...
To supplement or not to - that is the q's 12.04.2024 44:47
Send us Fan Mail Tim Gaunt is the CIO of Acorn Scientific Marketing. A Biochemist, Chartered Biologist and Nutrition Expert with over 35 years experience in the the food supplement industry as a writer, trainer and broadcaster. An advocate for the promotion of optimal health and wellbeing regularly sharing knowledge via the LinkedIn page Tim Gaunt BSc (CBiol) MRSB D.N. and a regular contributor/h...
Real Estate to Real Health 09.04.2024 47:08
Send us Fan Mail Issy Warrack , a commercial property surveyor by profession and an entrepreneur at heart, always enjoyed an active and varied lifestyle. Before, during and after her property career she developed a couple of successful business ventures within Scotland, the UK and Europe, including Norway and Greece. Juggling an active career, motherhood and family life, was just run-of-the-mill f...
I'm a qualified Doctor - What do I really know about health? 05.04.2024 46:17
Send us Fan Mail Estrelita van Rensburg , a qualified physician-pathologist spent the first part of her professional career as a professor in laboratory medicine/virology at the Universities of Stellenbosch and Pretoria in South Africa. After a decade and a half, she moved into the pharmaceutical industry where she held the position of Global Medical Director at an US-based large clinical research...
If you are not healthy, you don't have life 28.03.2024 47:28
Send us Fan Mail As an innovator and guide, I blend resilience and creativity to support your personal and professional development. Living a vibrant life filled with challenges and triumphs, I've learned to uncover potential and joy beyond the ordinary. As a TV producer and coach, I'm dedicated to showcasing the extraordinary within the mundane, empowering you to own your narrative. ...
Trust Your Gut Feelings...And More 22.03.2024 49:28
Send us Fan Mail Biography: Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triathlons and All Natural B...
The Value of NOT having Alzheimer's 15.03.2024 50:05
Send us Fan Mail Lindsey Byrne helps people to prevent Alzheimer’s or improve brain health and memory even with an Alzheimer's diagnosis. She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:CODE 2.0 Health Coach. She helps: · people whose parents lived with dementia who’d like to work on prevention · anyone noticing any amount of change in memory, p...
Mid Life Metabolic Wellbeing 08.03.2024 47:58
Send us Fan Mail The Inaugural Podcast of Metabolic Wellbeing without the BS An amazing start to this podcast series with the wonderful Roderick Lambert: BIO I'm Roderick and I help busy Midlifers lose weight for ever and regain their metabolic health. If you're ~40 to ~60 years old you might well find you're struggling with overweight/obesity or your Doctor has started to warn you...
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