Dylan Conrad
METABOLIC AF
The mission of this podcast is to help men & women lose 1-3 pounds of fat per week while drinking π·π₯πΈ, eating ππͺ, and never having to count another calorie EVER again!
Be sure to visit the podcast's website and support the creator: www.dcfitness.la
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
BUILDING A MENOPAUSAL AS F*CK SUPPLEMENT STACK ππππ 10.03.2026 10:59
BUILDING A MENOPAUSAL AS F*CK SUPPLEMENT STACK ππππ Β π² MESSAGE ME "HORMONE ASSESSMENT" TO SEE WHICH SUPPLEMENTS YOU ACTUALLY NEED
LOSING WEIGHT ON GLP-1...BUT THIS IS WHERE MOST PEOPLE F*CK UP 07.02.2026 6:58
LOSING WEIGHT ON GLP-1...BUT THIS IS WHERE MOST PEOPLE F*CK UP Β Why early GLP-1 fat loss doesn't guarantee long term fat loss Β π² MESSAGE "GLP-1 ROUTINE"
Your Vodka is Ruining Your Fat Loss (even if you track macros) 06.02.2026 6:06
Your Vodka is Ruining Your Fat Loss (even if you track macros) Β π² MESSAGE ME "1600 ALCOHOL" IF YOU ARE ALREADY WORKING OUT, HITTING MACROS, AND ONE DRINK SETS YOU BACK A FULL WEEK
EVENING FOOD NOISE βοΈ GLP-1 MICRO DOSING OR MACRO DOSINGβοΈ 05.02.2026 9:51
EVENING FOOD NOISE βοΈ GLP-1 MICRO DOSING OR MACRO DOSINGβοΈ Β π² MESSAGE ME "GLP-1 FULL DAY ROUTINE" FOR THE EXACT FOOD, EXERCISE AND SUPPLEMENTS TO 10x YOUR GLP-1 FAT LOSS JOURNEY
THESE SUPPLEMENTS ARE A WASTE OF MONEYπ°π€‘ 04.02.2026 5:54
THESE SUPPLEMENTS ARE A WASTE OF MONEYπ°π€‘ Β π² CLICK THE LINK IN MY BIO IF YOU WANT ALL THIS SH*T DONE FOR YOU: SUPPLEMENT STACKS, FOOD PLAN, WORKOUT + CONDITIONING REGIMENT THAT FITS INTO YOUR F*CKING LIFE NOT SOME COOKIE CUTTER BULLSH*T
Stress drinkerπ·? This supplement changes EVERYTHING 02.02.2026 8:16
Stress drinker π· ? This supplement changes EVERYTHING Β Β π² MESSAGE ME "ALCOHOL FULL DAY" for my time stamped alcohol friendly fat loss nutrition, exercise, and supplement regiment so you can booze like a degenerate and shred fat like a beast
GLP-1 PILLS = dumb as f*ck 01.02.2026 11:24
GLP-1 PILLS = dumb as f*ck Β π² DM me "GLP-1 DAILY ROUTINE" to 10x your fat loss on your GLP-1 fat loss journey
GLP-1 Plateaus: why they happen and what to do 31.01.2026 6:07
GLP-1 Plateaus: why they happen and what to do Β π² DM ME "GLP-1 ROUTINE" for the exact food, supplements, and exercise to 10x your GLP-1 fat loss journey Β
The ONLY alcohol detox supplement π you NEED π€― 30.01.2026 13:37
The ONLY alcohol detox supplement π you NEED π€― Β π²DM ME "ALCOHOL FAT LOSS ROUTINE" FOR MY FULL DAY LAYOUT TO MAXIMIZE FAT LOSS WHILE DRINKINGπ·πΎπ₯πΈπΉ
10x Your GLP-1 Fat Loss: SUPPLEMENTSπ 29.01.2026 6:24
10x Your GLP-1 Fat Loss: SUPPLEMENTS π Β π Magnesium Glycinate - 300-400mg - relaxes gut muscles Β Β π Vitamin B6 - 25-50mg - literally what they give chemo patients and pregnant women to decrease nausea signaling to the brain Β π Ginger Root - 500-1,000mg - reduces nausea by calming vagus nerve bonus help increase stomach motility π© Β π²DM ME "INSULIN SENSITIVITY ROUTINE" FOR MY FULL DAY ROU...
GLP-1 Plateau: MASSIVE MISTAKE 28.01.2026 6:05
GLP-1 Plateau: MASSIVE MISTAKE Β π²DM ME "INSULIN FULL DAY ROUTINE" TO 10x YOUR FAT LOSS WITH OR WITHOUT GLP1s
Tequila Swaps For Fat Loss + Hormone Health 25.01.2026 5:02
Tequila Swaps For Fat Loss + Hormone Health Β π²DM ME "TOP TEQUILAS" FOR MY FULL LIST
This Intermittent Fasting Mistake 10x's your Insulin Resistance 24.01.2026 6:31
This Intermittent Fasting Mistake 10x's your Insulin Resistance Β π²DM ME "INSULIN SENSITIVITY ROUTINE" FOR THE EXACT TIME-STAMPED LAYOUT OF FOOD, SUPPLEMENTATION, AND TRAINING
Drink Booze TORCH Fat: The Meal-plan 23.01.2026 9:57
Drink Booze TORCH Fat: The Meal-plan Β π²DM ME "ALCOHOL FRIENDLY FAT LOSS ROUTINE"
THIS INSULIN RESISTANCE HACK TAKES ZERO MINUTESπ₯π₯π₯ 22.01.2026 6:57
THIS INSULIN RESISTANCE HACK TAKES ZERO MINUTESπ₯π₯π₯ Β π²DM ME "FULL DAY INSULIN SENSITIVITY ROUTINE" FOR MY FULL BLUEPRINT Β
WHY THE CARBS YOU EAT ARE GOING STRAIGHT TO YOUR A$$βΌοΈ 21.01.2026 7:51
WHY THE CARBS YOU EAT ARE GOING STRAIGHT TO YOUR A$$ βΌοΈ Β π² DM ME "FULL DAY INSULIN SENSITIVITY ROUTINE"
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.