Mental Snacks

Greetings and welcome back to Mental Snacks .. How are you doing? Tune in and go down this checklist with me. Like, share and comment.. I really want to know "how are you doing" Thank you for your support

Welcome back to Mental Snacks. Today is Transformation Tuesday. Take a listen and get ready to evolve  and get out of your comfort zone so you can live your true greatness.  Thank you for your support. 

Welcome back to mental snacks. Today I am joined by a good friend of mine Darren Estrella. I sat down to talk with him about how did quarantine effect his life and how has his life changed since. Please take a listen and enjoy. Thank you for your continued support  

Welcome back to Mental Snacks Wellness Wednesday.. Today its all about being consistent with anything you are doing in life. You will only succeed if you are consistent with your mission. Take a listen as explain how it relates to my running and life. Thank you for your support

Welcome back Mental Snacks. Wellness Wednesday. Whatever you internally believe about yourself will one day manifest on the outside. Take a listen and believe in all positive when it comes to yourself.  Thank you for your support

Welcome back to Mental Snacks. Monday affirmations and motivation.. Speak positivity into existence Thank you for your ongoing support.  

Welcome back to mental snacks. Today is all about self care and showing your body how much you care for it. Do something today that your body will be thankful for. Thank you for your support.

Welcome back to Mental Snacks.. Today lets talk about setting the tone for your day. Don't let the day set the tone.  Schedule time in the morning for yourself. 30 to 60 mins and use that time to get your mind and spirit right before dealing with the day. Take a listen and lets set the tone for the day.  Thank you for your support.

Greetings and welcome back to Mental Snacks. 12 Steps for selfcare. Tune in and be sure to Love Yourself and put yourself first. Thank you for your support

Welcome back to Mental Snacks. New month New  Manifestations. Look in the mirror and repeat after me.. Lets get it yall. Thank you for your support.

Greetings and welcome back to mental snacks with your boy Claiborne Jackson. Don't talk yourself out of what you deserve. You deserve so much more . Don't self sabotage yourself Tune in and go get what you deserve.  Thank you for your support. 

Greetings, welcome back to Mental Snacks. Todays message is brought to you by Third eye thoughts and Kaiser Behavioral Health. 5 Mental Health Tips. I have tried them all and they are super effective . Thank you for your continued support.

Welcome back to  Mental Snacks,, Your competition is not other people, its your ego, issue with procrastination an other issues. Tune in and take a listen.  Thank you for your support 

Greetings yall. Welcome to Mental Snacks.. Today lets talk about how we cant change people but we can change how we interact with those people.. Tune in, comment , like , share , subscribe and Thank you for your support

Welcome back to Mental Snacks. Question, are you an active listener? Do you listen to understand or just to respond? Take a moment and really ask yourself what type of listener you are and while you do that, go ahead and take a listen as I explain the difference . Thank you for your support

Greeting, another 5K in the books. This 5k was special as it was a run for justice . This was a run for those that can no longer run for justice as they are no longer here. Breonna Taylor Breonna Taylor Breonna Taylor. Still seeking justice for this sista and everyone one else that has lost their life in an unjust mannor. This was  great day of unity but also a lot of fun  too. Listen as i tell yo...

Greetings yall. Its feel good Friday.. Take time out and feel good about the person you used to be but feel even better about the person you have become.  Thank your support https://solo.to/dagodiddyvision

Greetings y'all.. it's wellness Wednesday. How many of you create a to do list and have never created a to be list? Take a listen as I explain the importance of creating a "to be list" its OK to be selfish when it comes to your mental health. Thank you for your support. https://solo.to/dagodiddyvision

Welcome back to mental snacks with Claiborne Jackson.. Today is about closer and evicting this people living in your head for free.. tune in and tap in. Like, support and subscribe. Thank you for your support  https://solo.to/dagodiddyvision

Welcome back to Mental snacks.. Today is Thankful/Thoughtful Thursday . Take a listen for some positive vibes yall.. Thank you for your support and Be Thankful Yall https://solo.to/dagodiddyvision

Greetings yall its Claiborne Jackson back at it again. Today I took a trip to LA Fitness. The first time since the lockdown. Geesh.. I tell you this, sometimes you have to leave the past in the past. Once you learn to live without something, keep moving forward. In 30 mins I realized why I stopped coming prior to the lockdown.. Take a listen. The story is mixed with comedy and a message..&nbs...

Welcome back to Mental Snacks.. Numerology , First of all i am not a numerologist but I do like to look up certain number patterns just to see if there is any meaning. On this day this combination of numbers encourages finding your harmony which its defined by your passion and enthusiasm for life .. Take a listen as I give you my breakdown of the meaning of 7721 and hopefully you will pick up some...

Welcome back to Mental Snacks.. Sky is not the limit, The limit is the Mind. Don't block your potential by putting a mental cap on how far you can go. Having the mindset of a champion will get you far in life and allow for the greatest transformations possible.  Thank you for your support https://solo.to/dagodiddyvision

Welcome back to Mental Snacks.  Feel good friday y'all.. celebrate your wins for the week and last month.. feel good about your life and enjoy

Today I had the pleasure of sitting down and talking with a new friend by the name of Kyndra Crump. A young comedian from Atlanta. She is super talented and as we say in California " hella " funny.  We talked about some of everything from parents and roommates opening your mail and telling you about your own letter as you try to read it, folks sleeping on the couch under piles of clothes, relation...