Andrew Toce & Zach Perkins

Mental Mindset

Health EN ↓ 36 episodes

"Everyone in the world deals with their mentality consciously or unconsciously, but not everyone takes the time to learn and develop themselves based on the good and the bad experiences they live. Join Certified Mental Performance Consultant (CMPC) Andrew Toce and NCAA Hockey Coach Zach Perkins as they discuss tips, tricks and mental skills to help you, your child or your athlete continue to be the best versions of themselves in every part of life. Join us for a short 20-30 minutes weekly to gain a mental spark to keep you refreshed and productive!" Hosted on Acast. See acast.com/privacy for...

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Author

Andrew Toce & Zach Perkins

Episodes

Masters Special! 12.04.2022 27:30

This week Andrew and Zach jump in to speaking about the Master's and the mentality behind one of Golf's most prestigious tournaments. Hosted on Acast. See acast.com/privacy for more information.

Coaching Philosophy 05.04.2022 30:14

This week Andrew and Zach talk about coaching philosophy both in sports and in life. Please don't forget to drop a 5 star review or get ahold of us at mentalmindsetpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Control the Controllable 29.03.2022 26:17

This week Andrew and Zach take the time to speak about controlling what you can control. We find that more times than not we stress about things that are far out of our control. Please share our show with others!! Hosted on Acast. See acast.com/privacy for more information.

March Madness / Under Pressure 23.03.2022 26:44

This week on Mental Mindset, Andrew and Zach talk about the March Madness tournament and dive into the pressure it puts on the players as well as some other general conversation. Hosted on Acast. See acast.com/privacy for more information.

Leadership 15.03.2022 23:05

This week Andrew and Zach take the time to start their discussion on Leadership, the different styles and who they each feel they are as leaders. Andrew and Zach also speak about listeners reaching out via email at mentalmindsetpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Self Talk 08.03.2022 30:44

This week Andrew and Zach jump into self talk to discuss it's importance in our mindset. We also learn a little bit about how hard Zach is to himself on the golf course! Hosted on Acast. See acast.com/privacy for more information.

Goal Setting 01.03.2022 21:54

In this weeks mindset spark, Andrew and Zach take time to discuss goal setting and the importance of focusing on chasing your own achievable goals. Hosted on Acast. See acast.com/privacy for more information.

Motivation 22.02.2022 21:45

This week on Mental Mindset Andrew and Zach discuss motivation. Hosted on Acast. See acast.com/privacy for more information.

Personality 15.02.2022 20:44

During this weeks episode, Andrew and Zach touch on personalities and how we approach personalities in all aspects of our lives. Hosted on Acast. See acast.com/privacy for more information.

Self-Confidence 08.02.2022 21:14

During this weeks episode, Andrew and Zach touch on self-confidence and the different areas of building and losing self-confidence. Hosted on Acast. See acast.com/privacy for more information.

Here's our why 04.02.2022 7:42

On this short introduction Episode Andrew and Zach explain their reasoning to why they decided to move forward with the Mental Mindset Podcast and what the show will be all about. Hosted on Acast. See acast.com/privacy for more information.