Mental Mindset

This week Andrew and Zach are joined by Carla Pentimone who is a business owner and player advisor in the hockey world. Carla joined the show to speak about her experiences both growing up and starting her business as well as helping families through the challenges of placement in hockey. Carla's Instagram: @womenscollegehockeyrecruiting Hosted on Acast. See acast.com/privacy for more information.

This week starts off with Andrew and Zach speaking about the masters but it takes a twist into a conversation about consistency. Hosted on Acast. See acast.com/privacy for more information.

Andrew gets on his soap box and speaks about men's mental heath with Zach. Hosted on Acast. See acast.com/privacy for more information.

This week is the second and final part of the mini-series on Culture. Andrew and Zach discuss the differences between last week in building a culture and the effort it takes to sustain a culture over time, as well as what goes into it. Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode, Andrew and Zach visit their experience of building a culture while offering some insights into building their culture at the hockey program. Hosted on Acast. See acast.com/privacy for more information.

Andrew and Zach chat about some big life changes and how to be adaptable to those life changes. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Andrew and Zach talk about their journey with their team to the championship and their messages to the group which related inside and outside of sports. Hosted on Acast. See acast.com/privacy for more information.

Andrew comes to the podcast after being at the gym and shoots from his hip on this weeks topic hence the name for the episode, Off the top. We have a new Instagram page which you can find on the website or through the linktree. Don't forget to reach out to us at Mentalmindsetpodcast@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

WE ARE BACK!!!! After a break to get our schedules back on track, Andrew and Zach have finally been able to start recording season 2. Please help us by spreading the word and be on the lookout for social media channels. Hosted on Acast. See acast.com/privacy for more information.

This week Andrew and Zach chat about some big things in their lives over the past few weeks and then get into speaking about trusting the process. Feel free to contact us - Mentalmindsetpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Andrew and Zach fill in about summer quick while throwing down a bit of a reintroduction. The podcast will be moving back to weekly content after going to every other week over the summer! We look forward to you joining us! Hosted on Acast. See acast.com/privacy for more information.

This week Andrew and Zach jump into self confidence again as life has changed for both Andrew and Zach a bit. Join the guys as they talk about some of the new things and how self confidence relates to their new endeavors! Hosted on Acast. See acast.com/privacy for more information.

On today's episode Andrew and Zach talk a little about the MLB trade deadline while diving into how it affects the lives and mentality of the players. They also draw connections back to everyday life and controlling the controllable. Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, Andrew and Zach switch roles to speak about Zach's big news. Don't miss it! You can always contact us at mentalmindsetpodcast@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

In a not so standard 4th of July episode, Andrew and Zach get together to discuss a host of things. This is a great break in after a two week break. Thank you for your support and feel free to email us, mentalmindsetpodcast@gmail.com! Hosted on Acast. See acast.com/privacy for more information.

In a first of its kind episode on Mental Mindset, Andrew and Zach get the opportunity to have special guest Jared DeMichiel of Michigan State University's Men's Hockey Program join the program and speak to them about building a culture. While there is a lot of discussion about hockey, the message Jared sends would work great in any professional culture. Hosted on Acast. See acast.com/privacy for m...

This week Andrew and Zach discuss preparing for change. It isn't always comfortable but it drives growth in us. Don't forget to reach out via email at mentalmindsetpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week in an exciting change of episodes, Andrew and Zach talk through 5 questions asked by listeners of the podcast. Thank you for taking the time to send these in, we want to do this again so get your questions in at mentalmindsetpodcast@gmail.com! Hosted on Acast. See acast.com/privacy for more information.

Andrew and Zach touch on Memorial Day quickly before getting deep into the wrap up for mental health awareness month. Self-care is important and both guys stress that in the episode this week. We have a surprise episode for next week as well. Reach us at mentalmindsetpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In today's episode Andrew and Zach chat about the NHL playoffs and some of the lessons that can be taken out of both these playoffs and any sports playoffs. Please reach out to us, Mentalmindsetpodcast@gmail.com with questions! Hosted on Acast. See acast.com/privacy for more information.

This week on mental mindset Andrew and Zach talk about proper nutrition and eating disorders that can affect everyone, not just athletes. Please don't forget to share with someone or reach out, mentalmindsetpodcast@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

This week on mental mindset Andrew and Zach talk about the yips, also an update on our big and exciting guest! Be sure to tune in and reach out at mentalmindsetpodcast@gmail.com if you need us! Hosted on Acast. See acast.com/privacy for more information.

This week, Andrew and Zach discuss the idea of busting out of a slump or breaking out of a rut. Hosted on Acast. See acast.com/privacy for more information.

Andrew and Zach are joined by their FIRST guest(!!!) to chat about the mental and physical return that takes place when coming back from injury. Hosted on Acast. See acast.com/privacy for more information.

This week Andrew and Zach chat about sportsmanship both in athletes and in parents. We are also so excited for the big announcement we made in this weeks podcast! Please join us and leave a review or reach out at mentalmindsetpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.