Mental Health Savage

Comfort Nyeswah-Wiafe, LMHC, LPC, speaks on mental health stigmas that occur in Africa and the African Diaspora and things that contribute to these stigmas, personal experiences, and ways to reshape how Africans and the Diaspora view mental illnesses. For more information, see the link below. www. EquippedToProsper.com @ EquippedToProsper on Instagram @ThatTherapistComfort on Instagram

Antoinette delivers a valuable perspective on the difference between living and existing and how to tap into what's W.I.T.H.I.N. For more information, visit www. HealLoveandGrow.com or Instagram @w_i_t_h_i_n

This episode is primarily geared towards mental health professionals, need for advocacy, core knowledge on financial health and a side of attachment styles. For more information on the guest speaker, follow Krysteena Wilson at @aligntherapyshop on Instagram. For more information, visit www. MentalHealthSavage.org

This interview with Clinical Coach Mollie Birney, the radical straight-talker who aims to rapidly transform your life talks about Anxiety and healing. For more information, visit @molliebirney on Instagram or www.molliebirney.com

This episode explores simple ways to pay off debt to avoid the mental health stressors that comes with having debt. Check out www. MentalHealthSavage.org or @tamiodimayo on Instagram for simple mental health tips.

This episode was created in preparation for a relationship healing retreat coming later in 2024. Please stay tuned at www. MentalHealthSavage. Org and www.theOnePlatform.org

This episode discusses issues of commitment in relationships, how nature commitment and how pop culture influences commitment. Visit www. HealLoveandGrow.com to connect with Antoinette’s coaching services.

This interview examines major points to consider prior to getting into a relationship and during a relationship. Laurie Gerber is a relationship coach and expert in her craft. Check out her website www. LaurieGerber.com or her Instagram @lauriegerber_coach

This episode explores Cannabis inclusive therapy and cannabis assisted therapy and it’s benefit. For more information, visit Dr. Ashley’s Instagram page on @amandaashley.life or @litsessionvr . Remember, be yourself, live with intention and trust your instincts. www. TamiTalks.com

This episode explores the term “Narcissistic” and how it plays into different aspects of society. To know more about the speaker, check out @difficult.conversations.lab on Instagram and www.tanyagaum.com. As always be yourself, with intention and trust your instincts. www. Tamitalks.com

Adrienne, author, poet and creative describes her self-empowering journey towards healing through poetry. For more information, visit @sirenwriting on Instagram

This episode explores generational perceptions of mental health struggles with a primary focus on teenagers in the post-pandemic era.

This episode talks about the influence of politics, religion and your purpose. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo

This episodes talks about the power of positive thinking to physical, emotional, intellectual, social and financial health. For more information, Grab a copy of How to be a Mental Health Savage by Tami Odimayo

In this episode, the importance of being yourself, living with intention and trusting your instincts is discussed. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo.

This episode discusses the importance of personal, relational, educational and political advocacy, for your mental health. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo

Cleaning has been said to benefit physical health, but how does it benefit mental health? How can we make cleaning and clutter cleansing fun? For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo

This episode puts our daily life into perspective and why it is important to separate ourselves from stressful environment, regularly. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo, online and in stores

This episode focuses on easy ways to apply mindfulness in our every day routine. For more information, grab a copy of How to be a Mental Health Savage #Mindfulness

This episode discusses how to make a conscious effort to relax. For more information on different techniques to work on your mental health, grab a copy of How to be a Mental Health Savage. #ConciousRelaxation

This episode discusses a natural path to happiness. This natural path occurs when people help people. Volunteering is a natural path towards a better humanity. For more information, grab a copy of How to be a Mental Health Savage or visit www. TamiTalks.com

Nature has given us everything we need. We just need to find out what we need and a way to use it. For more information, Grab a copy of How to be a Mental Health Savage by Tami Odimayo #NaturalPeace

#PreachtotheKids We as a society need to move towards teaching necessary skills at schools. One of the utmost necessity, is the discussion of Mental Health in these schools and at home. For more information, visit www. TamiTalks.com or grab a copy of How to be a Mental Health Savage

This episode talks about myths behind keeping a journal, benefits of keeping a journal and how to keep a journal. For more information, grab a copy of How to be a Mental Health Savage.

This episode discusses the effect of not setting effective boundaries, how to set boundaries with others and how to set boundaries with self. For more information, grab a copy of how to be a Mental Health Savage by Tami Odimayo