Mental Health Movement- Voice For the Voiceless

Join Me as the interview the widly successful Dr Cheryll Holmes. What brought her into the Mental Health Community and having an impressive 3 doctorates Degrees. Spoke on becoming a Mens Mental Health Advocate after her divorce Dating in 2023 and the challenges her clients face to her projects with her couples retreat plan with high success rate. Speaking about her books that she had wrote Her Chr...

Travel back to the time of being younger and celebrating a birthday in a Skating Rink Having birthdays with divorced parents Birthdays growing up through middle and high school Celebrating your birthdays as an adult "Earning everyday" Dealing with Grief / Honoring fallen ones around birthdays Having Kids and how the perspective of birthdays have changed Mens Mental Health - Men Provider/...

Take a walk with us as we go on a journey with the lovely Nicole. We first begin talking about her parents divorcing and how that ultimately affected her and her relationship with her siblings and parents. Going through Middle School and having her best friend move away and experiencing anxiety for the first time, and needing her sister everyday (parents divorce) Going through high school and disc...

Exclusive interview by Caleb Get to know ME! Questions on hot topics in the mental health community -Advise on Experiencing Grief -The best way to go about your journey on healing -Counseling in school -Mental Health Resources -Changing things in the community -Future guests and more!

What got her into becoming an advocate for mental health. Is Equality a thing or is it a pipe dream? Do men have the same rights as women in terms of children, divorce etc? Biggest Stigma Men face from an influencers perspective. Mental Health Resources outside of the states. How men are treated / villainized on social media. Society lacking accountability New Projects coming on her Platform from...

-Statistics of a Single Parent in 2023 - Toll it takes on the parent -Toll it takes on the children -Deadbeat Moms AND Dads -Algorithm on Single Fathers -Mental Health Tips for Single Parents -Affirmations

NAMI - National Alliance on Mental Illness Men's Mental Health Panel Sean, Derick, and myself share our stories past traumas Speaking out on Common Stigmas among Men Spreading Awareness on common misconceptions in the mental health community Sharing Powerful Stories Coping Skills and Healing tools Validation and a Platform to Uplift each other and our fellow man.

Sean introduces us to to start of his journey and the start of his healing. Starting his podcast and the goal of his podcast Sean talks to us about his biggest win in his sobriety journey His biggest struggle while healing He shares details of his book and potential release details Biggest stigma faced as a man Most important lesson learned while healing Change one thing in the Mental Health commu...

Awareness vs Acceptance Getting tested for Autism with her Son after he was born Coping with Mental Illnesses With having Autism Doing Therapy with Zane and the struggles of finding consistent help through insurance struggles Teaching Zane lessons learned after being diagnosed How the spectrum is determined and where Cait may fall on the spectrum Passion for Mental Health and spreading education /...

Ashley speaks on her modeling and challenges she faces day to day Being a single mom and what lessons she teaches to her Daughter Stigmas faced as a woman Preparations before fitness competitions and favorite parts of competing Coping Tools and Self-Care Awareness on abuse in the Mental Health community Thoughts on Therapy / Meds for Mental Health Staying consistent with exercise and the benefits...

What Mental Health Means to Derek  Telling about his journey leaving his faith and finding himself and his identity  What Self-Care Looks like and establishing boundaries for himself  Most important lesson learned in his healing journey  Sharing his newly inspired passion for mental health  Changes he would want to make within the mental health community Mens Mental Health...

What got her into the Music Industry  Who inspired her to pursue the career into music  Biggest Challenge of Songwriting  What Mental Health means to her and incorporating her experiences into her music  What the process of writing music looks like for Greylee  What issues need more attention in the Mental Health Community  Future and upcoming projects  Advice fo...

What is Family Estrangement?  How does it affect family members?  Emotions involved in Estrangement  Mending Broken Ties  Steps of Healing from Estrangement   Your Healing Journey is about YOU

Podcast Update and a thank you!  What is Trauma Bonding?  7 Stages of Trauma Bonding  Why do we get stuck in this cycle?  Common Risk Factors  The signs of Trauma Bonding  Therapy/ School Counseling  Mental Health Calendar

Who is Dr. Deborah Vinall? Culture Shock from Canada to US What Inspired her to become a Mental Health Therapist Recipient of Sandra Wilson Memorial Grant Award Author of Two Books: Trauma Recovery Workbook Gaslighting: A Step by Step Guide to Recovery Forgiving Yourself - Feel Your Feelings - Feel the Void Boundary Setting is not a negotiation  Gaslighting - Bullying Different types of perso...

Reflecting the Past Year  Past Interviews and Episodes  Manifesting Positivity into the New Year  Affirmations  Honoring ourselves and Inner Child  Self-Care and Inner Peace

S.A.D. - Seasonal Affective Disorder  Symptoms of S.A.D.   Season Patterns with Mental Illness  Mental Illness - S.A.D.   Causes of S.A.D.  Holiday Blues / Holiday Feelings   Healing is POSSIBLE  Self Care  Tips During the Holidays

International Men's Day, Mental Well-Being  Stutz Documentary  What is Anger?  Symptom of Several Mental Health Conditions  Physical Symptoms  Emotional Symptoms  Anger Types Anger  Treatment  Compassionate Observer  Entry

Making Peace With Leigh Over Misperception I had of him from 12 years ago  Being a father  Mental Fortitude as a Fighter  The Pressures of Being an Athlete and Graduating HS  Different Generations and Career Paths  Mentality  Guidelines and Blueprints to Success  Being a single Father/Co Parenting

Social Norm - Unwritten Rules of Beliefs , Attitudes and Behaviors  Positive & Negative Impact OF Social Norms  Breaking Cycles Self Care / Boundaries with  Social Norms Expectations in Society / Why its okay to ignore them  Validate Each Others Feelings  Communicate  Be there for each other

What is a Trigger?  Examples Of Triggers Explaining  Different Kinds of Triggers  Coping With Triggers  Triggers and Society How to approach Triggers and healing

Matt's Socials:  Matt Cameron @FB MattieC23 @IG MattieC's Sports 4 You & Me @YT Channel Join Us as Matt Walks us through his Journey in Mental Health Being Diagnosed at a young age Inpatient Treatment vs Therapy and the negatives of Outpatient Therapy Experiencing Manipulation and Abuse Becoming a Father Stigma Around Mens Mental Health and Talking about Mental Health shouldn't be bound t...

-Speaking on Men's Mental Health  -The Pressures of Being a Men in 2022  -The Impact Music Has made on us -Social Media  - Impact of Being a Parent -Breaking the Cycle from our Parent(s)  -Personal Stories  -Therapy and the important differences of Coping/Therapy

Tina's Blog : Www.thelucidmindwarrior.com We talk about her journey in healing Her blog and how she came to creating it Her art work and what helps her cope with her Mental Health Struggles Mens Mental Health How important Language is when it comes to Mental Health

What does it mean to say "I'm here for here" "You can always talk to me". Self Awareness , Communicate your needs , Support One Another BOUNDARIES How to be a good friend to someone who is struggling What you DONT need to do when helping a friend What to do when you're feeling Overwhelmed  Sharing Coping Tools - Recommending Resources and when to do this Weekly/Monthly Check in - Matching Energy F...