Mental Health Monday w/Karsten and Ben

This week on our first Zoom podcast, we talk with Gabe about working in retail during the holidays, Halloween and coming to Ohio to throw hands. Reach out to us at www.mhmpod.com and on instagram @mentalhealthmonday.info

This week on the podcast, we ramble about our top albums of the year, what we're watching and fighting chickens in your car. Reach out to us at www.mhmpod.com or on instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast we talk about loss, grief and knocked loose. Karsten opens up about his mental state. This was a very special episode you guys don't want to miss! Reach out to us at www.mhmpod.com or on instagram @mentalhealthmonday.info. We love you Music By KaizanBlu Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

Charlie returns to the show to talk about boundaries, Apple sponsors, and scarring children for life. Reach out to us at www.mhmpod.com or on Instagram @mentalhealthmonday.info

This week are joined by Andy Kite to discuss men's mental health, halloween, and being drunk at a christian music concert. Hit us up at www.mhmpod.com or on Instagram @mentalhealthmonday.info!  Music By KaizanBlu Track Name: Closer YouTube: https://www.youtube.com/c/KaizanBluLicence: https://creativecommons.org/licenses/...

This week on the season 2 opener, we talk about bullying, MGK, and fighting people at shows. Reach out to us at www.mhmpod.com or on Instagram @mentalhealthmonday.info! Music By KaizanBlu Track Name: Closer YouTube: https://www.youtube.com/c/KaizanBluLicence: https://creativecommons.org/licenses/...

This week on the podcast for the season finale, Karsten sits down with his adopted mom to talk about his adoption story! Reach out to us at www.mhmpod.com and on Instagram at mentalhealthmonday.info. Music By KaizanBlu Track Name: Closer YouTube: https://www.youtube.com/c/KaizanBluLicence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about flashbacks, triggers, and untimely bowel movements. Reach out to us at www.mhmpod.com or on Instagram at mentalhealthmonday.info ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about the effects of social media on mental health, the origin of the podcast, and squirrel suicide rates. Reach out to us at www.mhmpod.com or @mentalhealthmonday.info on Instagram ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week, we talk about anxiety, panic attacks, and kicking Karsten off the podcast. Reach out to us at www.mhmpod.com or @mentalhealthmonday.info on Instagram! ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week on the show, we talk about the pandemic, being away from live music for a year and a half, and being Black Batman. Hit us up over at www.mhmpod.com or mentalhealthmonday.info on Instagram! ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week on the podcast we talk about trauma, Slipknot, and throwing rocks through a van window. ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about Misophonia, the Black Eyed Peas and tell our best jokes. Reach out to us at www.mhmpod.com! ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about bipolar disorder, Jeff Bezos, and making sure your lawn lines are nice and straight. Head over to www.mhmpod.com to reach out to us! ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week on the podcast, we discuss BPD (borderline personality disorder), Imagine Dragons, and the perfect temperature for your A/C. Reach out to us at www.mhmpod.com! ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about stress, getting old, and turning into a Skyline cheese coney. Head over to www.mhmpod.com to reach out to us! ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week, we sit down with Q Seiter aka "The Obnoxious Boot" to discuss his chronic pain, the Cincinnati hardcore scene, and talking in our best southern accents. To reach out to us, visit www.mhmpod.com! ➟ Intro Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about ADHD, veganism, and fighting Joe Rogan with our very good friend Sarah Tolley. Thank you for tuning in and head on over to www.mhmpod.com to get in touch! Intro and outro music - ➟ Music By KaizanBlu ➟ Track Name: Closer ➟ YouTube: https://www.youtube.com/c/KaizanBlu➟ Licence: https://creativecommons.org/licenses/...

In this episode, we (Karsten and Ben) give you an introduction into who we are and what mental health means to us. Thank you so much for listening! Visit www.mhmpod.com for mental health resources and more info about the podcast.

Welcome to Mental Health Monday here's a brief preview as what you can expect .