Mental Health Monday w/Karsten and Ben

This week on the podcast we are joined by Jon Bonfield. We talk about his drumming, not being able to play music through covid, and his exciting card game idea! Reach out to us on instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer (Extended Mix)  Track Link: https://youtu.be/FrIJGRkK00c Licence: https://creativecommons.org/licenses/...

This week on the podcast, Karsten spills the beans on life, jobs and Monster peach rehab. Reach out to us on instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer  Track Link: https://youtu.be/LmASY0I8jmA Licence: https://creativecommons.org/licenses/...

This week on the podcast, Ben sits down solo with the Georgia legend, Steven Teal. Steven talks about growing up with a disability and how it has affected his mental health not only in negative ways, but positive as well. Reach out to us on Instagram @mentalhealthmonday.info ! Music By KaizanBlu  Track Name: Closer  Track Link: https://youtu.be/LmASY0I8jmA Licence: https://creativecommon...

This week on the podcast we sit down with a Cincinnati scene legend James Robertson. We talk shop about photo/video gigs and the anxiety that often goes along with it, and how doing things the wrong way is totally ok! Reach out to us on Instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer  Track Link: https://youtu.be/LmASY0I8jmA Licence: https://creativecommons.org/...

This week on the MHM one year anniversary, we talk about our favorite episodes and moments over our time since starting the podcast. Reach out to us on instagram @mentalhealthmonday.info ! Music By KaizanBlu  Track Name: Closer  Track Link: https://youtu.be/LmASY0I8jmA Licence: https://creativecommons.org/licenses/... a

This week on the podcast we sit down with Ryne of Sign Language and talk anhedonia, ice cream and a brand of seltzer that rhymes with fight paw. Reach out to us on instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu​ Licence: https://creativecommons.org/licenses/...

Freedom returns to the podcast to talk about his experience coming out as non-binary. We also discuss Taco Bell, Elden ring and collecting all of the mental illnesses. Reach out to us on instagram @mentalhealthmonday.info! Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu​ Licence: https://creativecommons.org/licenses/...

This week on the podcast, Marshall "Marz" Hall sits down to talk to us about his struggles with alcohol and how he has persevered through it. We also talk about Chinese buffet and how much soda hurts. Find us on instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu​ Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about why there has uh... not been a podcast for a few weeks. Enjoy! Reach out to us on instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast, we bring Linsi back on the podcast to talk about her experiences with domestic abuse. If you are in an unsafe situation and need help, please check out the links below for resources. Reach out to us on Instagram @mentalhealthmonday.info National Domestic Abuse Hotline - 1-800-799-7233 LAMBDA GLBT Anti-Violence Project - http://www.qrd.org/qrd/www/orgs/avproject/avp_gen.ht...

This week on the season opener, we talk with the wonderful Trevor about environmental impacts on mental health, eating 40 large pizzas, and Shrek. Reach out to us on instagram @mentalhealthmonday.info. Check out Trevor's newest release from his project Mosaics and pick up your digital copy! --> https://musicbymosaics.bandcamp.com/album/the-lies-your-friends-tell Music By KaizanBlu  Track N...

On this season finale, we discuss everything and nothing. Karsten forgets how to talk (multiple times). Reach out to us on instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

On this bonus episode leading up to the season 3 finale, we share some bonus content about how Karsten and I reconnected and made Mental Health Monday a thing. 

This week on the podcast, we talk about finding our purpose and protecting our friends. Ben raises the stakes as we approach the season 4 opener. Reach out to us on instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast we talk about jealousy, geese, and (not) buying a Tesla. Reach out to us on Instagram @mentalhealthmonday.info or check our website www.mhmpod.com Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about fear, Ukraine, and pregnancy cravings. Reach out to us at www.mhmpod.com or on Instagram @mentalhealthmonday.info Music By KaizanBlu Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about strength, perseverance, and racing Dodge Challengers. Reach out to us at www.mhmpod.com or on instagram @mentalhealthmonday.info Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk Bengals, the Olympics and seasonal depression. (Which one of these doesn't belong?) Reach out to us on Instagram @mentalhealthmonday.info or at www.mhmpod.com Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week, we talk about family, loss and almost getting hit by a car. This episode dedicated to Charles H. Traylor. Reach out to us on Instagram at @mentalhealthmonday.info or on our website at www.mhmpod.com Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast, we talk about still being childish at 28, talking to our past selves, and NOT being convicted of murder. We are on instagram @mentalhealthmonday.info and our website is www.mhmpod.com. Come chat! Music By KaizanBlu  Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

We are back! On this season 3 opener, we talk about our goals for 2022, a recap of 2021, and becoming America's largest 4G network. Reach out to us on Instagram @mentalhealthmonday.info and view our website for helpful links. www.mhmpod.com Music By KaizanBlu Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week we talked LIVE about suicide, our mental health improvements since starting the podcast, and answer some questions about why we do what we do. Reach out to us at www.mhmpod.com or on Instagram @mentalhealthmonday.info Music By KaizanBlu Track Name: Closer YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast, Jeriel joins us to talk about working in healthcare during COVID, Grey's Anatomy and spooning on a deflated air mattress. Come chat over at www.mhmpod.com or on instagram @mentalhealthmonday.info Music By KaizanBlu Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast we talk about dealing with the holidays and the sketchiest place we've pooped. Head over to www.mhmpod.com and on instagram @mentalhealthmonday.info Music By KaizanBlu Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...

This week on the podcast, Renee joins us to talk about teaching during the pandemic, savage 8th grade girls and food court pizza. Reach out to us at www.mhmpod.com and on Instagram @mentalhealthmonday.info Music By KaizanBlu Track Name: Closer  YouTube: https://www.youtube.com/c/KaizanBlu Licence: https://creativecommons.org/licenses/...