Mental Health is a Lifestyle

Victor McGlothin is the author of the book "Rules for Slaying the Dating Games". In his book he provides Women with specific rules to navigate and win in the dating world. Listen as we discuss many of the rules for online dating, dating recently divorced men, dating wealthy men and how to deal with rejection. The purpose is to support men and women while giving them the tools and space to heal emo...

I'm a father, son, husband and a proud member of OMEGA PSI PHI. I was shot, abandoned by my father, lost my sister and have suffered from the self inflicted wounds of my past; Listen to my story. Click the Link ⬆️ for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts! The purpose is to support men and women while giving them the tools and space to heal emotio...

The purpose of this series is to support men while giving them the tools and space to heal emotionally , psychologically and physiologically . I believe if men heal, there are many children who will heal, and women who will heal, therefore families will heal. Our Men need a safe space to identify, express and process their emotions, and I am offering it here with Relationship Expert and Author, St...

I’m a MAN and I’m HUNGRY for SEX! Click the Link ⬆️in the Bio for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts! The purpose of this series is to support men while giving them the tools and space to heal emotionally , psychologically and physiologically . I believe if men heal, there are many children who will heal, and women who will heal, therefore fami...

It’s A SAFE Space for men to Heal (PART 5 of a 6 PART SERIES) Go WATCH, LISTEN & SHARE! The purpose of this series is to support men while giving them the tools and space to heal emotionally, psychologically and physiologically. I believe if men heal, there are many children who will heal, and women who will heal, therefore families will heal. Our Men need a safe space to identify, express and...

Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts! The purpose of this series is to support men while giving them the tools and space to heal emotionally , psychologically and physiologically . I believe if men heal, there are many children who will heal, and women who will heal, therefore families will heal. Our Men need a safe space to id...

I’m a MAN and I’m HUNGRY to LEAD! It’s A SAFE Space for men to Heal (PART 3 to a 6 PART SERIES) Go WATCH, LISTEN & SHARE! The purpose of this series is to support men while giving them the tools and space to heal emotionally, psychologically and physiologically. I believe if men heal, there are many children who will heal, and women who will heal, therefore families will heal. Our Men need a s...

The purpose of this series is to support men while giving them the tools and space to heal emotionally , psychologically and physiologically . I believe if men heal, there are many children who will heal, and women who will heal, therefore families will heal. Our Men need a safe space to identify, express and process their emotions, and I am offering it here with Relationship Expert and Author, St...

This is A SAFE Space for MEN to Heal The purpose of this series is to support men while giving them the tools and space to heal emotionally, psychologically and physiologically. I believe if men heal, there are many children who will heal, and women who will heal, therefore families will heal. Our Men need a safe space to identify, express and process their emotions, and I am offering it here with...

The purpose of this series is to support men while giving them the tools and space to heal emotionally , psychologically and physiologically . I believe if men heal, there are many children who will heal, and women who will heal, therefore families will heal. Our Men need a safe space to identify, express and process their emotions, and I am offering it here with Relationship Expert and Author, St...

Do you Believe in New Year Resolutions? Click the Link for the NEW EPISODE ‼️ You can find the podcast on YouTube & everywhere you find Podcasts!!! As we bid farewell to the Current year and welcome in the NEW YEAR, Andrea and Dr Kreative discuss their lessons and gratitude for 2023. In addition, instead of Resolutions, they went on to proclaim their goals for 2024 and invited a guest to join...

MOTHER/DAUGHTER Conflict is REAL! Click the Link ⬆️in the Bio for the NEW EPISODE ‼️ You can find the podcast on YouTube & everywhere you find Podcasts!!! Mothers and Daughters sometime feel ashamed about their relationship difficulties. They may believe that they “should” be able to get along because society tells them that mothers and daughters are supposed to be close. A listener wrote in t...

I want my “Work BAE” and My HUSBAND! The act of Infidelity is a choice that men and women make while in committed relationships. Often times people who chose to be unfaithful, think that doing so will distract them from their relationship problems, but they find that it adds to them instead. Go ahead and listen! Welcome to “Mental Health is a Lifestyle” Podcast with Andrea Wise-Brown, where we dis...

How to Cope with GRIEF during the Holidays! Are you struggling with COPING while GRIEVING the loss of your deceased loved one? Grieving can be debilitating, especially during anniversaries such as the Holidays. On Today’s episode Andrea teaches you how to cope with grief during the holiday season. Go ahead and LISTEN, WATCH & SHARE! Mental Health is a Lifestyle Podcast with Andrea Wise-Brown,...

Does your MAN need to have a College DEGREE? Click the Link for the NEW EPISODE ‼️ You can find the podcast on YouTube & everywhere you find Podcasts!!! Many times women overlook great romantic partners, while looking for a partner who fits what they believe describes their “perfect” man. When in reality, that man may not be the man for them at all. Go ahead and listen! Welcome to “Mental Heal...

NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts! Are you ANXIOUS about spending time with your family during the Holiday Season ? Are you isolating? Family Conflict and unresolved familial issues are some reasons people avoid going home for the holidays. On Today’s episode Andrea gives you 4 Tips to navigate family conflict successfully during this holiday seas...

People suffer living in shame and guilt from mistakes that they have made. On Today’s episode Andrea makes the point that forgiving yourself is the first step to stop the suffering. After you forgive yourself, you can use more energy to make the necessary changes to create the life you desire. Go ahead and LISTEN, WATCH & SHARE! Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is w...

On this episode, we discuss some challenges of healthy parenting. In my opinion, "Healthy Parenting" is one of the hardest jobs to do, especially when you don’t have a blueprint. Go ahead and listen! “Mental Health is a Lifestyle podcast’s intention is to be empowering, informative, educational, and validating. Andrea wants you to feel seen and heard. You will hear information that will support an...

On Today’s episode Andrea empowers you with 6 STEPS to find HAPPINESS! If you are in a place where you feel like you just can’t find happiness in your life, I encourage you to LISTEN, WATCH & SHARE! Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Hea...

I earn 300K and CAN’T find a MAN! On this episode, we discuss the difficulties faced by women who earn 6 figures and feel like they can’t find a man to be in a romantic partnership with. Go ahead and listen! Welcome to “Mental Health is a Lifestyle” Podcast with Andrea Wise-Brown, where we discuss practical strategies for managing mental health and wellness. In today's episode, we will be answerin...

ARE YOU SAD?!?! It’s that time of year again when the “WINTER BLUE’s” show up. On Today’s episode Andrea empowers you with the symptoms and treatment for ”SEASONAL AFFECTIVE DISORDER” (SAD) or "The Winter Blues". I encourage you to LISTEN & SHARE! Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Than...

On Today’s episode Andrea has a candid conversation with Relationship Expert, Steven James Dixon who is the Author of the book “Men Don’t Heal, We Ho – A Book About the Emotional Instability of Men”. We discuss why Men cheat, serial date, don’t commit, avoid sharing their feelings and if it’s possible for them to heal. Steven has been featured live on TV & Radio across the country and as far a...

Do you tell YOUR FREAK Number? Do you share your Bedroom Secrets? Do you you tell the people you are dating your “Body Count”? Does the number of people you have had sex with in the past matter in your current dating situation? These are all long lived questions that women and men have asked and will continue to ponder because of their own life's experiences, what they have witnessed and what they...

PART 2 to a 2 part series . Today you will hear a candid conversation between the host, Andrea and a 31 year old Soldier, who is FIGHTING for his Life after being diagnosed with a Life-altering Disease. He reveals how his tumultuous childhood and adolescence prepared him for this BATTLE! He states, “everything that I have been through prepared me for this devastating moment”. Mental Health is a Li...

PART 1 to a 2 part series . Today you will hear a candid conversation between the host, Andrea and a 31 year old Soldier, Father and Husband Jamal N Sallam, who is FIGHTING for his Life after being diagnosed with a Life-altering Disease. He reveals how his tumultuous childhood and adolescence prepared him for this BATTLE! He states, “everything that I have been through prepared me for this devasta...