Tyra E. Rowell

Mental Health Bible Study Podcast

Health EN ↓ 161 episodes

This Mental Health Bible Study Podcast is hosted by Tyra E. Rowell, an empath who loves to talk about life, faith, and mental health despite her speech impediment due to being born with a hearing loss. She is an introvert with many roles and responsibilities who squeezes in time to create because of the Creator.  Let's talk about why she decided to create this Mental Health Bible Study Podcast. For three reasons. 1. To share knowledge that is not being taught in the church about mental health which is in the Bible. 2. To share knowledge about the psyche of human beings. Psyche means soul. Your...

Author

Tyra E. Rowell

Category

Health

Latest episode

Jan 6, 2025

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Episodes

Meditation Monday 09.05.2022

Send us a topic suggestion Let's pause our thinking for 5 minutes.  It is Mental Health Awareness Month and I'm excited to be talking about the topic of mental health. There is such a stigma about mental health, but it is slowly being eradicated.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bibl...

Take care of your mental health on this Mother's Day Weekend 06.05.2022

Send us a topic suggestion It is Mental Health Awareness Month and I'm excited to be talking about the topic of mental health. There is such a stigma about mental health, but it is slowly being eradicated.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the show Thank you fo...

In all your getting, get understanding 05.05.2022

Send us a topic suggestion It is Mental Health Awareness Month and I'm excited to be talking about the topic of mental health. There is such a stigma about mental health, but it is slowly being eradicated.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the show Thank you fo...

How you react shows how well you take care of yourself 04.05.2022

Send us a topic suggestion It is Mental Health Awareness Month and I'm excited to be talking about the topic of mental health. There is such a stigma about mental health, but it is slowly being eradicated.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the show Thank you fo...

Make your mental health a priority 03.05.2022

Send us a topic suggestion It is Mental Health Awareness Month and I'm excited to be talking about the topic of mental health. There is such a stigma about mental health, but it is slowly being eradicated.  In this episode, I am encouraging you to balance all your health: mental, spiritual, and physical. The best way to balance them all is to prioritize. You have to make them a priority.  Che...

Take care of you first 02.05.2022

Send us a topic suggestion It is Mental Health Awareness Month and I'm excited to be talking about the topic of mental health. There is such a stigma about mental health, but it is slowly being eradicated.  In this episode, I am appreciating teachers for it is Teacher's Appreciation Week. Thank you, teachers, for all you do! I am also encouraging you to take care of you first because you...

Enforce your boundaries and detach 21.04.2022

Send us a topic suggestion In this episode I am discussing how to deal with people who exhibits narcissist traits? Especially family members, church family, and people you have to work with in some capacity.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the show Thank you for l...

Accept it for what it is 20.04.2022

Send us a topic suggestion In this episode I am discussing how to deal with people who exhibits narcissist traits? Especially family members, church family, and people you have to work with in some capacity.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the show Thank you for l...

Narcissistic Trait: Arrogant and Haughty 19.04.2022

Send us a topic suggestion Let's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 9th trait of a narcissistic personality disorder according to the DSM-5.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.co...

Narcissistic Trait: Often Envious of Others 18.04.2022

Send us a topic suggestion Let's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 8th trait of a narcissistic personality disorder according to the DSM-5.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.co...

Narcissistic Trait: Lacks Empathy 15.04.2022

Send us a topic suggestion Let's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 7th trait of a narcissistic personality disorder according to the DSM-5.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.co...

Narcissistic Trait: Interpersonally Exploitative 14.04.2022

Send us a topic suggestion Let's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 6th trait of a narcissistic personality disorder according to the DSM-5.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.co...

Narcissistic Trait: Sense of Entitlement 13.04.2022

Send us a topic suggestion Let's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 5th trait of a narcissistic personality disorder according to the DSM-5.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.co...

Narcissistic Trait: Excessive Admiration 12.04.2022

Send us a topic suggestion Let's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 4th trait of a narcissistic personality disorder according to the DSM-5.  Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.co...

Narcissistic Trait: Believe they are "special" 11.04.2022

Send us a topic suggestion Let's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have 5 out of 9 traits. What is NPD? It is "a pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy."   In this episode, I am discussing the third trait of a narcissistic personality di...

Narcissistic Trait: Preoccupied with Fantasies 08.04.2022

Send us a topic suggestion Let's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have 5 out of 9 traits. What is NPD? It is "a pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy."   In this episode, I am discussing the second trait of a narcissistic personality d...

Narcissistic Trait: Grandiose Sense of Self-Importance 07.04.2022

Send us a topic suggestion Let's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have 5 out of 9 traits. What is NPD? It is "a pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy."   In this episode, I am discussing the first trait of a narcissistic personality di...

Narcissism: Where does it originate from? 05.04.2022

Send us a topic suggestion Let's talk narcissism. Where does it come from? What is a narcissist? A narcissist is "a person who has an excessive interest in or admiration of themselves."  It is also a personality type.  According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have 5 out of 9 traits. What is NPD? It is "a pervasive pattern of grandiosi...

Give yourself permission to be vulnerable 01.04.2022

Send us a topic suggestion On this day, let me encourage you to GIVE YOURSELF PERMISSION TO BE VULNERABLE. Never bypass your feelings when you are hurt, mad, sad, embarrassed, humiliated, and etc. Deal with your feelings. "Feel it but do not set up camp there." Quoted by Stacy Dewberry. It's okay to express your feelings and sit in them to figure out what really is the problem inste...

Think good thoughts of yourself 31.03.2022

Send us a topic suggestion On this day, let me encourage you to THINK GOOD THOUGHTS OF YOURSELF because you are fearfully and wonderfully made. God thinks good thoughts toward you and of you. Know that you are the apple of His eye. Get to the place of thinking the things that God says about you. Thoughts of peace. Love. Joy. Mercy.  Check out our website for affirmation cards & coffee mugs at...

Be not afraid to tell people no 30.03.2022

Send us a topic suggestion On this day, let me encourage you to NOT BE AFRAID TO SAY NO TO OTHER PEOPLE especially WHEN YOU ARE NOT 100 PERCENT IN A GOOD MENTAL & EMOTIONAL SPACE. It is your self-care right to do say no. It is your self-care right to rest when you know you are mentally, emotionally and/or physically exhausted.   Check out our website for affirmation cards & coffee mugs at...

Give yourself more grace 29.03.2022

Send us a topic suggestion On this day, let me encourage you to GIVE YOURSELF MORE GRACE especially when you are doing all you know how to do. Be patient and kind with yourself. You are not perfect and sometimes things do not work out the way you hope it would. But that's okay because God already knew, and ALL things WORK TOGETHER FOR YOU. Check out our website for affirmation cards & cof...

Take not everything personal 28.03.2022

Send us a topic suggestion On this day, let me encourage you to NOT TAKE EVERYTHING PERSONAL especially the things people say. Majority of the time, people project their feelings of frustration unto you. They do it because you're the one close to them. It isn't fair and nor do you deserve it. Hence, the very reason why boundaries are essential.  You can set boundaries and voice what you...

Set your boundaries without guilt 25.03.2022

Send us a topic suggestion What do you do after you have gone through the process of forgiveness? Let me tell you as well as affirm you. YOU HAVE THE FREEDOM TO SET BOUNDARIES WITH ANYONE WHO IS NOT TREATING YOU THE WAY YOU DESERVE TO BE TREATED. Just because you forgive, it does not mean you have to continue allowing others to mistreat you. You can set boundaries and voice what you refuse to tole...

It is not your fault 24.03.2022

Send us a topic suggestion What do you do after you have gone through the process of forgiveness? Let me tell you as well as affirm you. BELIEVE & KNOW IT IS NOT YOUR FAULT NOR DID YOU DO ANYTHING WRONG TO DESERVE MISTREATMENT FROM THE PERSON WHO HURT YOU. Because you didn't deserve it. You didn't do anything wrong. You are not at fault for someone else mistreating you. Don't ta...

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