MentalHealth AE

Mental Health AE

Health EN ↓ 54 episodes

MHAE is a UAE based mental health and wellness initiative, with the aim to create awareness and provide a safe space as well as access to information and resources. Follow us on our Instagram and check out our website. https://mentalhealth.ae/https://www.instagram.com/mentalhealthae/

Author

MentalHealth AE

Episodes

S01E04 - Slow down and avoid burnout - Ferina Aziz 21.07.2020 53:29

Slow down and avoid burnout When she was diagnosed with anxiety disorder and depression, she found this 'breakdown' as a blessing in her life as it brought her to the life purpose of becoming a guide and sharing how meditation has helped her in her healing and living the best life. Starting this #pauseinprogress movement in Singapore since 2015, She is now teaching classes in private, publ...

S01E03 - علا العمودي - تعزيز الثقة بالنفس لدى الفتيات 14.07.2020 55:42

تعزيز الثقة بالنفس لدى الفتيات علا العمودي مؤسس مبادرة همة الاجتماعية. تعمل على تمكين الفتيات وتعزيز ثقتهم بأنفسهم، لرفع مستوى الوعي الذاتي و ترسيخ القيم و إدراك المشاعر و اكتشاف المهارات الذاتية والسعي لتطويرها. @himmacommunity MHAE Website | https://mentalhealth.ae/ MHAE Instagram | https://www.instagram.com/mentalhealthae/

S01E02 - Unblocking Subconscious Emotions - Nipa Asharam 07.07.2020 55:47

Unblocking Subconscious Emotions Nipa is a certified health, wellness, and life coach. Her love to unfold human layers met her as a passion to shape and transform lives. As a full time practicing life coach and wellness coach under her brand Eat. Breathe. Smile @eat.breathe.smile MHAE Website | https://mentalhealth.ae/ MHAE Instagram | https://www.instagram.com/mentalhealthae/

S01E01 - Mental Health & Coping during COVID-19 - Bisma Anwar 13.04.2020 56:48

Mental Health & Coping during COVID-19⠀ Bisma Anwar is a Licensed Mental Health counselor. She has a Master of Education and a Master of Arts degree in Psychological Counseling from Teachers College, Columbia University. ⠀ @therappuccino⠀ MHAE Website | https://mentalhealth.ae/ MHAE Instagram | https://www.instagram.com/mentalhealthae/